Best 6 Low Calorie Old Fashion Tea Cakes Recipes

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Dive into the realm of nostalgia with our collection of low-calorie old-fashioned tea cakes, crafted to tantalize your taste buds without weighing you down. Embark on a delightful journey through time as you savor these classic treats, reimagined with a healthier twist. Indulge in our moist and fluffy Vanilla Tea Cakes, featuring a symphony of vanilla extract and almond flour, or immerse yourself in the citrusy delight of our tangy Lemon Tea Cakes, bursting with the vibrant flavors of lemon zest and juice. For a touch of sophistication, try our elegant Earl Grey Tea Cakes, infused with the aromatic notes of Earl Grey tea leaves. And for those who love a nutty twist, our scrumptious Almond Tea Cakes, brimming with almond extract and chopped almonds, are sure to hit the spot. Each recipe is meticulously designed to deliver the perfect balance of sweetness and lightness, making these tea cakes the ideal accompaniment to your afternoon tea or special gatherings.

Here are our top 6 tried and tested recipes!

DEEP SOUTH OLD FASHIONED TEA CAKES



Deep South Old Fashioned Tea Cakes image

Southern tea cakes made the old-fashioned way. Simple ingredients just the way Granny made them.

Provided by Divas Can Cook

Categories     cookies     Dessert

Time 24m

Number Of Ingredients 11

1/4 cup unsalted butter (room temperature)
1/4 cup butter-flavored shortening
1 cup granulated sugar
1 egg (room temperature)
lemon zest (1 small lemon)
1/2 vanilla bean (scraped)
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/4 cup buttermilk

Steps:

  • In a large bowl cream together butter and shortening until creamy.
  • Mix in sugar until well combined.
  • Mix in egg.
  • Mix in lemon zest and vanilla bean paste. Set aside.
  • In a medium bowl, sift together flour, baking powder, salt, and nutmeg.
  • Mix the dry ingredients into the wet ingredients, alternating with the buttermilk.
  • Turn dough onto a smooth surface and knead until dough is soft.
  • Shape into a disk and cover with plastic wrap.
  • Refrigerate for 1 hour (or freeze for 30 minutes)
  • Preheat oven to 350 F.
  • Line a large baking sheet with parchment paper. Set aside.
  • Remove dough from fridge and plastic wrap.
  • Knead dough to soften it.
  • Roll dough to 1/4-inch thick.( I rolled the dough on parchment to prevent sticking)
  • Use a round cookie cutter to cut out circle shapes.
  • Place cookies on prepared pan about 2 inches apart. (see note)
  • Bake for 8-10 minutes until bottoms are lightly golden. (see note)
  • Remove from pan and place on cooling rack to finish cooling.
  • Once cooled store in airtight container.

GRANNY'S OLD - FASHION TEA CAKES



GRANNY'S OLD - FASHION TEA CAKES image

HERE IS A TASTE OF CHILDHOOD! These will take you back to those warm summer days in Grandma's kitchen!

Provided by Darla Hill

Categories     Cookies

Time 30m

Number Of Ingredients 8

1 1/2 c flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 c sugar
1/4 c butter
1 egg
3 Tbsp milk
1/2 tsp vanilla

Steps:

  • 1. Cream butter; add sugar and well beaten egg. Add salt and flavoring. Sift flour and baking powder. Add slowly to mixture, alternating with milk until mixed. Roll 1/8 inch thick and cut with biscuit cutter. Bake at 350 degrees for 10 to 15 minutes.

BLACK FOLKS SOUTHERN TEA CAKE RECIPE



Black Folks Southern Tea Cake Recipe image

What are Black folks tea cakes?An African American Southern dessert, Black folks tea cake is a sweet little biscuit. Light, airy, and sometimes compared to soda bread or pound cake. Tea cakes are a traditional African American treat that date's back to the 1600s.

Provided by Shaunda Necole

Categories     Dessert

Time 22m

Number Of Ingredients 15

4 cups all-purpose flour (plus 1 cup extra for rolling the dough (I used all-purpose flour, but you could also use cake flour))
4 teaspoons baking powder
½ cup butter (unsalted & softened)
1 cup sugar (granulated )
1 cup light brown sugar
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 teaspoon lemon zest
1 egg
¼ cup sour cream
1 tablespoon mayonnaise
½ cup evaporated milk
½ tablespoon vanilla extract
2 ½ cups powdered sugar
4 tablespoons lemon juice

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium-size bowl, use an electric mixer to combine the butter, granulated sugar, and brown sugar for about 2 minutes until creamy.
  • Add the egg, lemon zest, sour cream, mayonnaise, evaporated milk, and vanilla extract.
  • Mix until well blended to make the tea cake batter.
  • Sift together the remaining dry ingredients: flour, baking powder, salt, and nutmeg over a sheet of parchment paper large enough to fit your baking sheet.
  • Fold the parchment paper to pour the sifted flour mixture into the tea cake batter and then mix again.
  • Add the batter to a lightly floured surface and roll the dough to approx ¼ inch thickness. This is where the extra cup of flour will come in handy to help with rolling because the dough is sticky!
  • Cut out the tea cakes with a 2 ½" up to 3″ biscuit cutter. (I used a 2 ¾" biscuit cutter.)
  • Place the rounds onto a parchment paper-lined baking sheet about one inch apart. (You may need to bake more than 1 batch if all your rounds don't fit on your baking sheet.)
  • Bake until light brown (but don't let them get too brown!). 5-6 minutes in the conventional oven and 3-4 minutes in the Instant Pot Omni Plus oven. (Tea cakes don't take long to bake, so keep a close eye on them to avoid burning! Like a biscuit, you want them firm on the outside and fluffy on the inside.)
  • Optional: When the tea cakes are finished baking and cooling, optionally make the lemon glaze frosting by combining the powdered sugar and lemon juice.
  • Mix well with a whisk to remove any lumps from the powdered sugar.
  • Use a small spatula or spoon to drop a dollop of icing onto each cooled tea cake. The icing will harden in about 5 minutes.
  • Optionally, garnish this Southern Black folk tea cake recipe with a sprinkle of lemon zest, then serve and enjoy!

Nutrition Facts : Calories 143 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 7 mg, Sodium 78 mg, Fiber 1 g, Sugar 20 g, UnsaturatedFat 2 g, ServingSize 1 serving

GRANDMA'S OLD FASHIONED TEA CAKES



Grandma's Old Fashioned Tea Cakes image

A soft teacake that is best when one to two days old. You can change flavors by substituting almond or lemon extract for the vanilla. Add a few drop of food coloring to dress up the dough for special occasions.

Provided by RGA

Categories     Desserts     Cookies     Sugar Cookies

Time 53m

Yield 24

Number Of Ingredients 8

1 cup butter
1 ¾ cups white sugar
2 eggs
3 cups all-purpose flour
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract

Steps:

  • In a medium bowl, cream together the butter and sugar until smooth. Beat in the eggs one at a time, then stir in the vanilla. Combine the flour, baking soda, salt and nutmeg; stir into the creamed mixture. Knead dough for a few turnns on a floured board until smooth. Cover and refrigerate until firm.
  • Preheat the oven to 325 degrees F (165 degrees C). On a lightly floured surface, roll the dough out to 1/4 inch in thickness. Cut into desired shapes with cookie cutters. Place cookies 1 1/2 inches apart onto cookie sheets.
  • Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 26.6 g, Cholesterol 35.8 mg, Fat 8.3 g, Fiber 0.4 g, Protein 2.2 g, SaturatedFat 5 g, Sodium 135.3 mg, Sugar 14.7 g

NEE NEE'S OLD TIMEY TEA CAKES



Nee Nee's Old Timey Tea Cakes image

My Grandmother always had a cookie jar full of these every time we went to her house. Every time I bake them, it reminds me how much she loved to cook for us and how great she was for taking the time to "pamper" us.

Provided by Sherrybeth

Categories     Drop Cookies

Time 30m

Yield 3-4 dozen

Number Of Ingredients 8

1 cup butter (not margarine)
2 cups sugar
2 eggs
1 teaspoon baking soda
1 dash salt
1/4 cup buttermilk
1 1/2 teaspoons vanilla flavoring (I use McCormick's Vanilla, Butter & Nut)
4 cups flour

Steps:

  • Cream butter and sugar until fluffy.
  • Add eggs and mix well.
  • Add remaining ingredients and mix well.
  • Drop by spoonfuls onto lightly greased cookie sheets, or a cookie sheet lined with parchment paper.
  • Bake at 375 degrees Fahrenheit for about 10 minutes until lightly brown.
  • You can also "roll" this mixture out and use cookie cutters to make shapes.

Nutrition Facts : Calories 1726, Fat 66.4, SaturatedFat 40.3, Cholesterol 287.5, Sodium 1085, Carbohydrate 261.8, Fiber 4.5, Sugar 134.7, Protein 22.7

OLD-FASHIONED TEA COOKIES



Old-Fashioned Tea Cookies image

These buttery, rich tasting treats help me and the ladies in my card club overcome the dark days of winter. It's nice to end our card parties on a sweet note.-Peggy Tucker, Mantachie, Mississippi

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 4 dozen.

Number Of Ingredients 6

3/4 cup butter, softened
1 cup sugar
1 egg
2 teaspoons vanilla extract
2-1/2 cups self-rising flour
Confectioners' sugar

Steps:

  • Preheat oven to 325°. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in the egg and vanilla. Gradually add flour. Roll dough into 1-in. balls. Place 2 in. apart on ungreased baking sheets; flatten slightly with fingers. , Bake until edges are golden brown, 17-20 minutes. Cool for 2 minutes before removing to wire racks to cool completely. Dust with confectioners' sugar.

Nutrition Facts : Calories 128 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 211mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 0 fiber), Protein 2g protein.

Tips:

  • For a crispier crust, preheat your oven to the highest temperature possible before baking the tea cakes.
  • Be sure not to overmix the batter, as this can result in tough tea cakes.
  • If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to a cup of milk and letting it sit for 5 minutes.
  • To make sure the tea cakes are cooked through, insert a toothpick into the center of one of them. If it comes out clean, they're done.
  • Serve the tea cakes warm with butter, jam, or your favorite spread.

Conclusion:

These low-calorie old-fashioned tea cakes are a delicious and easy-to-make treat that can be enjoyed by people of all ages. They're perfect for a quick breakfast, a light lunch, or an afternoon snack. And because they're made with healthy ingredients, you can feel good about indulging in them. So next time you're looking for a sweet treat, give these tea cakes a try. You won't be disappointed!

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