Best 7 Low Calorie Creamy Herb Dressing Recipes
Indulge in a symphony of flavors with our tantalizing low-calorie creamy herb dressing, a culinary masterpiece that combines the richness of creamy texture with the vibrant symphony of fresh herbs. This delectable dressing is a versatile culinary companion, perfectly complementing a wide array of dishes, from crisp salads and grilled vegetables to hearty grain bowls and succulent seafood. Its versatility knows no bounds, as it can be effortlessly transformed into a tangy marinade, a flavorful dip, or a luscious sauce, elevating any meal to new heights of culinary excellence.
This carefully curated article presents a treasure trove of low-calorie creamy herb dressing recipes, each with its own distinct flavor profile to suit every palate. From the classic Italian dressing with its harmonious blend of basil, oregano, and thyme to the zesty ranch dressing infused with garlic and dill, these recipes offer an explosion of flavors that will tantalize your taste buds. Additionally, you'll discover innovative variations like the creamy avocado dressing with a hint of lime, the vibrant lemon-herb dressing perfect for seafood dishes, and the smoky chipotle dressing that adds a touch of heat to your culinary creations.
Each recipe is meticulously crafted with a focus on health and flavor, using wholesome ingredients that pack a nutritional punch. You'll find detailed instructions and helpful tips to guide you through the preparation process, ensuring that you achieve dressing perfection every time. Whether you're a seasoned chef or a culinary novice, these recipes are designed to inspire and empower you to create dressings that not only taste divine but also nourish your body.
So embark on this delectable journey, explore our collection of low-calorie creamy herb dressing recipes, and discover the transformative power of fresh herbs and wholesome ingredients. Let your taste buds rejoice as you drizzle, dip, and savor the symphony of flavors, knowing that you're nourishing your body with every bite.
LAYERED PEA SALAD WITH CREAMY HERB DRESSING
Provided by Katie Lee Biegel
Categories side-dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- In the bowl of a food processor, add mayonnaise, sour cream, lemon juice and zest, and herbs. Pulse until smooth. Refrigerate until you are ready to use.
- Layer your salad in a trifle dish. Start with the beets on the bottom in an even layer. Next add a layer of each lettuce, celery, blue cheese, and peas. Spread the dressing over the top of the salad and season with pepper to taste. Top with bacon. Serve immediately or refrigerate until ready to serve.
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
CREAMY LEMON DRESSING
This tangy lemony dressing makes a creamy addition to salads or is great drizzled over grilled fish. Try it over a butter lettuce, grape tomatoes, and English cucumber salad. Try substituting plain Greek yogurt for the sour cream.
Provided by Ava Flavah!
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Combine lemon juice, lemon zest, garlic, Dijon mustard, salt, and pepper in a bowl. Slowly whisk olive oil into the lemon juice mixture until thickened. Whisk sour cream into the mixture. Transfer the dressing to a sealable container.
- Refrigerate 15 minutes to overnight.
Nutrition Facts : Calories 156.3 calories, Carbohydrate 2.3 g, Cholesterol 6.3 mg, Fat 16.5 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 3.7 g, Sodium 112.2 mg, Sugar 0.3 g
LOW CALORIE CREAMY HERB DRESSING
I love this dressing on watercress/green salad. It has a slightly sweet flavor and is very creamy - Look at the calories!
Provided by Bergy
Categories Salad Dressings
Time 10m
Yield 1 cup and a bit
Number Of Ingredients 5
Steps:
- In a pyrex bowl mix the yogurt, vinegar, mustard& sugar.
- If you want to make it ahead you can cover it and store in the fridge for 3 days.
CREAMY HERB DRESSING
Club soda lightens the texture of creamy salad dressing.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Whisk together yogurt, mayonnaise, club soda, and salt. Stir in herbs.
CREAMY BALSAMIC VINAIGRETTE
This recipe is so quick, easy, and versatile, you may never purchase bottled dressing again. A variety of herbs and spices can be added to suit your personal taste.
Provided by Cathy
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- Blend olive oil, balsamic vinegar, mayonnaise, water, garlic, Dijon mustard, and brown sugar together in a blender or in a cup using an immersion blender until smooth. Season with salt and black pepper.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 2.6 g, Cholesterol 2.6 mg, Fat 12.2 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 88.5 mg, Sugar 1.9 g
LOW CALORIE TOMATO HERB SALAD DRESSING
So easy, so good, and low calorie, too! I use this when good tomatoes are hard to find; this is one of my favorite salad dressings. This came from the 1971 edition of Better Homes and Garden Cookbook, but has not appeared in more recent editions. It adds a nice herby zip to a simple salad. Note that regular Worcestershire sauce has anchovies in it, as pointed out by Kumquat the cat's friend, but there are vegetarian versions available.
Provided by KateL
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients in a glass jar (that has a tight fitting lid). Cover and shake well.
- Chill.
- Shake before serving.
Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 155.4, Carbohydrate 2.6, Fiber 0.4, Sugar 1.6, Protein 0.4
Tips:
- Use fresh herbs whenever possible. Fresh herbs add a lot of flavor to dressings, and they're also more nutritious than dried herbs.
- Don't be afraid to experiment with different herbs and spices. There are many different herbs and spices that can be used to make creamy herb dressings, so feel free to experiment until you find a combination that you love.
- Use a good quality olive oil. The olive oil you use will make a big difference in the flavor of your dressing, so be sure to use a good quality extra virgin olive oil.
- Let the dressing chill for at least 30 minutes before serving. This will allow the flavors to meld together and develop.
- Serve the dressing with a variety of foods. Creamy herb dressings are great on salads, grilled vegetables, fish, and chicken.
Conclusion:
Creamy herb dressings are a delicious and versatile way to add flavor to your favorite dishes. They're easy to make, and they can be tailored to your own personal taste. So next time you're looking for a new dressing to try, be sure to give creamy herb dressing a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #salads #eggs-dairy #easy #no-cook #dinner-party #salad-dressings #dietary #number-of-servings #3-steps-or-less #technique
You'll also love
