Indulge in the delightful world of low-calorie cookies, where taste meets health. Discover a collection of meticulously crafted recipes that cater to your sweet cravings without compromising your dietary goals. From classic favorites like Chocolate Chip Cookies and Oatmeal Raisin Cookies to unique creations like Peanut Butter Blossoms and Coconut Macaroons, this article offers a diverse selection of low-calorie cookies to satisfy every palate.
Each recipe is carefully formulated to provide a delectable balance of flavors while maintaining a low-calorie count. We use wholesome ingredients, natural sweeteners, and clever baking techniques to create cookies that are not only delicious but also guilt-free. Whether you're a seasoned baker or just starting out, our step-by-step instructions and helpful tips will guide you through the baking process, ensuring perfect results every time.
Dive into the comforting goodness of our Low-Calorie Chocolate Chip Cookies, featuring a chewy texture and gooey chocolate chips that will transport you to cookie heaven. For a classic with a twist, try our Low-Calorie Oatmeal Raisin Cookies, where chewy oats and plump raisins come together in perfect harmony.
If you're a peanut butter lover, our Low-Calorie Peanut Butter Blossoms are a must-try. These delightful cookies combine the richness of peanut butter with a sweet chocolate kiss for an irresistible treat. And for those who adore coconut, our Low-Calorie Coconut Macaroons offer a light and airy texture with a hint of tropical sweetness.
These recipes are not just low in calories; they're also packed with wholesome ingredients that nourish your body. We use whole grains, nuts, seeds, and fruits to create cookies that are rich in fiber, healthy fats, and essential vitamins and minerals. So, go ahead, indulge in these delectable treats without any guilt and enjoy the perfect balance of taste and health.
LOW CALORIE AND FABULOUS PEANUT BUTTER COOKIES
I found this recipe in a Low Calorie cookbook that was written before Low Calorie was truly en vogue. I made these cookies last weekend and the whole family LOVED them. They stay soft, but are best right out of the oven. (They won't stay around long anyway!)
Provided by CalorieCounter
Categories Drop Cookies
Time 20m
Yield 36 Cookies
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F.
- Combine flour and baking soda in small bowl and set aside.
- In a separate bowl, using a mixer, lightly beat margarine until soft, then add dry ingredients (sugar and brown sugar) and peanut butter.
- Beat until smooth, scraping edges as necessary.
- Add in egg whites and vanilla and mix well.
- Now add the flour mixture and beat slowly.
- Fold in oats using a spatula.
- Drop onto ungreased cookie sheet.
- These cookies don't spread very much so you can put them fairly close together.
- Bake 8-10 minutes or until edges turn golden brown.
- This recipe yields about 36 medium cookies.
- Each cookie has about 70 calories- not too shabby!
VERY LOW CALORIE SUGAR COOKIES
Make and share this Very Low Calorie Sugar Cookies recipe from Food.com.
Provided by Stormy Palmer
Categories Dessert
Time 1h10m
Yield 18 cookies, 18 serving(s)
Number Of Ingredients 8
Steps:
- Mix together first four ingredients.
- Add in last four and mix well.
- Chill dough for at least an hour.
- Roll out dough and cut as you would normally, or drop by teaspoonfuls onto lightly greased cookie sheet.
- Bake at 375 degrees F for 8-10 minutes.
CHOCOLATE MERINGUE COOKIES - LOW CALORIE
Make and share this Chocolate Meringue Cookies - Low Calorie recipe from Food.com.
Provided by DogAndCatDoc
Categories Dessert
Time 1h40m
Yield 50 cookies, 50 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 250 degrees F.
- Line non-stick baking sheets with parchment paper or use the Silpat sheets to prevent the cookies from sticking.
- In a small bowl, combine the 1/4 cup cocoa and sugar together; set aside.
- In a large bowl using your electric mixer, beat egg whites until foamy.
- While beating, add salt, cream of tartar, and vanilla extract.
- Add the cocoa/sugar mixture, 1 tablespoons at a time, until the egg whites are stiff and glossy.
- Drop batter by tablespoonfuls onto non-stick baking sheets.
- In a small bowl, combine the remaining 1 teaspoon cocoa and cinnamon.
- Using a sieve or a sifter, sprinkle mixture over the non-baked cookies.
- Bake 90 minutes; turn off the oven, open the door slightly (secure with a wooden spoon), and allow cookies to cool in the oven.
- Remove from oven and store in a tightly covered (airtight) container.
Nutrition Facts : Calories 11.3, Fat 0.1, Sodium 18.3, Carbohydrate 2.3, Fiber 0.2, Sugar 2, Protein 0.5
LOW CALORIE COOKIES
I have heard both good things and disappointment about these cookies - got this recipe from a friend and will try them as soon as my current bananas get softer. These cookies are reported to have about 35 calories each without the optional ingredients. NOT the world's best cookie. Definitely for those who can't have regular...
Provided by Susan Feliciano
Categories Fruit Desserts
Time 20m
Number Of Ingredients 5
Steps:
- 1. Line cookie sheet with baking parchment and spray with oil. Preheat oven to 350°.
- 2. Mash bananas well. Stir in quick oats and any optional ingredients desired. Divide evenly into 12 cookies and place on prepared cookie sheet. Bake about 15 minutes. Cool 5 minutes on pan, then remove to rack to finish cooling.
- 3. Added April 8, 2013: These cookies taste like banana muffins. So don't expect a real cookie taste. But not bad, considering.
Tips:
- Choose the right ingredients: Opt for healthier alternatives like almond flour, coconut sugar, and Greek yogurt to reduce calories and increase nutritional value.
- Reduce sugar and butter: Cut down on refined sugar and butter to lower calorie count. Use natural sweeteners like honey or maple syrup, and try using applesauce or mashed bananas to replace some of the butter.
- Control portion sizes: Portion control is key to maintaining a healthy diet. Make smaller cookies or cut them into smaller pieces to satisfy your sweet tooth without overindulging.
- Incorporate healthy mix-ins: Add nutrient-rich ingredients like nuts, seeds, dried fruits, and dark chocolate chips to boost flavor and add nutritional value.
- Experiment with different flavors: Don't limit yourself to traditional cookie flavors. Try unique combinations like lemon-blueberry, peanut butter-banana, or oatmeal-raisin to keep your taste buds excited.
Conclusion:
It's possible to satisfy your sweet cravings without sacrificing your health goals. By following the tips and experimenting with the recipes provided in this article, you can create delicious, low-calorie cookies that fit into a balanced diet. Remember, moderation is key – enjoy your cookies in moderation as part of a healthy lifestyle that includes regular exercise and a balanced diet.
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