Best 2 Low Calorie Chocolate Shake Recipes
Indulge in a guilt-free chocolatey treat with our collection of low-calorie chocolate shakes. These delectable shakes are crafted with wholesome ingredients, providing a satisfying sweet fix without compromising your health goals. Whether you're seeking a quick breakfast, a refreshing post-workout drink, or a sweet treat to curb your cravings, our diverse selection of recipes has something for every chocolate enthusiast. From the creamy richness of our classic low-calorie chocolate shake to the refreshing twist of our minty chocolate shake and the decadent indulgence of our chocolate peanut butter shake, each recipe offers a unique flavor experience. Prepared with simple, pantry-friendly ingredients, these shakes are a breeze to make and can be customized to your dietary preferences. Join us on a delightful journey of chocolatey goodness as we explore these calorie-conscious recipes that won't leave you feeling deprived.
Check out the recipes below so you can choose the best recipe for yourself!
GREAT LOW CALORIE CHOCOLATE MALTED MILK SHAKE
This is a shake that my neighbor gave me and I tried it. What a great drink. The orginal recipe has 962 calories with 22 grams of fat. Her recipe has 126 calories with on 1 grams of fat. I'm liking this new diet of mine really well. Instead of making this shake in a blender she used a cocktail shaker instead and strained it into...
Provided by Norma DeRemer
Categories Other Drinks
Number Of Ingredients 5
Steps:
- 1. In a large cocktail chaker, add the ice, milk, malt powder and chocolate syrup.
- 2. Shake until foamy and strain int a tall glass.
- 3. Serve immediately.
- 4. NOTE: If using your blender omit the ice, blend ingredients and pour over ice placed in a tall glass.
LOW CALORIE CHOCOLATE SHAKE
Make and share this Low Calorie Chocolate Shake recipe from Food.com.
Provided by Megannnnnnnn
Categories Frozen Desserts
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- blend all ingredients until frothy.
- serve with a straw.
Tips:
- Use unsweetened almond milk: This is a low-calorie, dairy-free alternative to regular milk that will help keep your shake light and refreshing.
- Add a scoop of protein powder: This will give your shake a boost of protein and help you feel full and satisfied.
- Use frozen fruit: Frozen fruit will help thicken your shake and make it more like a milkshake. You can use any type of fruit you like, but berries, bananas, and mangoes are all good choices.
- Add a little bit of sweetener: If you find that your shake is too tart or bland, you can add a little bit of sweetener to taste. Stevia, monk fruit extract, or erythritol are all good low-calorie options.
- Garnish with a sprinkle of cocoa powder or grated dark chocolate: This will add a touch of richness and flavor to your shake.
Conclusion:
This low-calorie chocolate shake is a delicious and refreshing way to satisfy your sweet tooth without compromising your diet. It's perfect for breakfast, lunch, or a snack, and it's also a great way to get your daily dose of fruits and vegetables. So next time you're craving something sweet, reach for this healthy and satisfying chocolate shake instead.
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