Best 2 Low Calorie Chocolate Shake Recipes
Indulge in a guilt-free chocolatey treat with our collection of low-calorie chocolate shakes. These delectable shakes are crafted with wholesome ingredients, providing a satisfying sweet fix without compromising your health goals. Whether you're seeking a quick breakfast, a refreshing post-workout drink, or a sweet treat to curb your cravings, our diverse selection of recipes has something for every chocolate enthusiast. From the creamy richness of our classic low-calorie chocolate shake to the refreshing twist of our minty chocolate shake and the decadent indulgence of our chocolate peanut butter shake, each recipe offers a unique flavor experience. Prepared with simple, pantry-friendly ingredients, these shakes are a breeze to make and can be customized to your dietary preferences. Join us on a delightful journey of chocolatey goodness as we explore these calorie-conscious recipes that won't leave you feeling deprived.
Let's cook with our recipes!
GREAT LOW CALORIE CHOCOLATE MALTED MILK SHAKE
This is a shake that my neighbor gave me and I tried it. What a great drink. The orginal recipe has 962 calories with 22 grams of fat. Her recipe has 126 calories with on 1 grams of fat. I'm liking this new diet of mine really well. Instead of making this shake in a blender she used a cocktail shaker instead and strained it into...
Provided by Norma DeRemer
Categories Other Drinks
Number Of Ingredients 5
Steps:
- 1. In a large cocktail chaker, add the ice, milk, malt powder and chocolate syrup.
- 2. Shake until foamy and strain int a tall glass.
- 3. Serve immediately.
- 4. NOTE: If using your blender omit the ice, blend ingredients and pour over ice placed in a tall glass.
LOW CALORIE CHOCOLATE SHAKE
Make and share this Low Calorie Chocolate Shake recipe from Food.com.
Provided by Megannnnnnnn
Categories Frozen Desserts
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- blend all ingredients until frothy.
- serve with a straw.
Tips:
- Use unsweetened almond milk: This is a low-calorie, dairy-free alternative to regular milk that will help keep your shake light and refreshing.
- Add a scoop of protein powder: This will give your shake a boost of protein and help you feel full and satisfied.
- Use frozen fruit: Frozen fruit will help thicken your shake and make it more like a milkshake. You can use any type of fruit you like, but berries, bananas, and mangoes are all good choices.
- Add a little bit of sweetener: If you find that your shake is too tart or bland, you can add a little bit of sweetener to taste. Stevia, monk fruit extract, or erythritol are all good low-calorie options.
- Garnish with a sprinkle of cocoa powder or grated dark chocolate: This will add a touch of richness and flavor to your shake.
Conclusion:
This low-calorie chocolate shake is a delicious and refreshing way to satisfy your sweet tooth without compromising your diet. It's perfect for breakfast, lunch, or a snack, and it's also a great way to get your daily dose of fruits and vegetables. So next time you're craving something sweet, reach for this healthy and satisfying chocolate shake instead.
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