Best 2 Low Calorie Chicken Curry Recipes
**Tantalize your taste buds with our delectable low-calorie chicken curry recipes, a symphony of flavors that cater to health-conscious palates.**
Embark on a culinary journey with our carefully curated collection of chicken curry recipes, meticulously designed to be low in calories without compromising on taste. Each recipe is a testament to the versatility of chicken, transformed into a flavorful and satisfying meal that won't weigh you down. From classic Indian curries bursting with aromatic spices to lighter Thai curries with a hint of coconut cream, our diverse selection offers something for every palate. Whether you prefer a mild korma or a fiery vindaloo, our recipes provide a range of heat levels to suit your preferences. Get ready to indulge in a guilt-free culinary experience that will leave you feeling satisfied and nourished.
LOW CALORIE CHICKEN CURRY
This recipe is quick and easy....it uses leftover cooked chicken. Add more salt if you feel it needs it!
Provided by breezermom
Categories Curries
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a large nonstick skillet over medium heat until hot. Add the apple and the next 8 ingredients. Cook 5 minutes, stirring constantly.
- Combine the cornstarch and chicken stock, stirring until smooth. Add to the apple mixture. Stir in the cooked chicken and raisins.
- Bring to a boil; reduce heat to medium, stirring constantly until thickened. Serve over rice.
LOW-FAT CHICKEN CURRY
This is really delicious, cheap and easy to make and best of all, low fat and low calorie (the chicken is really the only ingredient with a significant calorie count) Serve with plain boiled rice for dieters and add hot buttered fluffy naan bread for the foodies!! I don't pretend to claim that this is an authentic Indian recipe, I just like to eat it and so do my friends!
Provided by LC69414
Categories Curries
Time 1h10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Fry the chicken in a non-stick large frying pan or wok.
- When the chicken is nearly cooked, add the onion, peppers, garam masala, garlic, and chili and stir-fry for a few minutes Now add the tomatoes, salt and pepper and a dash of lemon juice.
- Bring to the boil then simmer very slowly for an hour or so- you want the sauce to reduce by half to give a thick consistency and concentrated flavour.
Tips:
- Use skinless, boneless chicken breasts to reduce the calorie count even further.
- Use low-fat coconut milk instead of regular coconut milk to cut down on saturated fat.
- Add plenty of vegetables to the curry to bulk it up and make it more nutritious.
- Use Greek yogurt instead of sour cream to add a tangy flavor without the extra calories.
- Serve the curry with brown rice or quinoa instead of white rice to increase the fiber content.
Conclusion:
This low-calorie chicken curry is a delicious and healthy meal that can be enjoyed by the whole family. It is packed with flavor and nutrients, and it is also easy to make. So next time you are looking for a healthy and satisfying meal, give this low-calorie chicken curry a try.
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