Best 5 Low Calorie Banana Pudding Cheesecake Recipes

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Indulge your taste buds with our tantalizing Low-Calorie Banana Pudding Cheesecake, a delightful fusion of classic Southern flavors and modern health consciousness. This delectable dessert boasts layers of creamy, low-fat cheesecake filling, velvety banana pudding, and crispy vanilla wafers, all nestled in a graham cracker crust. Its reduced sugar content and the use of nonfat milk and Greek yogurt make it a guilt-free indulgence.

The recipe also includes two additional cheesecake variations: a luscious Chocolate Banana Pudding Cheesecake and a tangy Lemon Banana Pudding Cheesecake. These delectable alternatives offer unique flavor profiles that cater to diverse preferences.

Prepare to embark on a culinary journey with our detailed instructions, helpful tips, and captivating images that guide you through each step of the process. Whether you're a seasoned baker or a novice in the kitchen, this recipe is designed for success.

So, gather your ingredients, preheat your oven, and get ready to create this irresistible dessert that strikes the perfect balance between indulgence and mindful eating.

Check out the recipes below so you can choose the best recipe for yourself!

EASY LOW-FAT BANANA PUDDING



Easy Low-Fat Banana Pudding image

Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.

Provided by My Food and Family

Categories     Milk

Time 3h20m

Yield 8 servings, about 1 cup each

Number Of Ingredients 5

2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
3-3/4 cups cold fat-free milk, divided
33 reduced-fat vanilla wafers
2 bananas, sliced
2 cups thawed COOL WHIP FREE Whipped Topping

Steps:

  • Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
  • Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
  • Refrigerate 3 hours.

Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g

BANANA PUDDING CHEESECAKE RECIPE BY TASTY



Banana Pudding Cheesecake Recipe by Tasty image

Here's what you need: nonstick cooking spray, vanilla wafer, unsalted butter, ripe bananas, sugar, vegetable oil, large egg, vanilla extract, salt, all-purpose flour, baking powder, whole milk, gelatin powder, banana pudding mix, sugar, vanilla extract, cream cheese, large eggs, large bananas, whipped cream, vanilla wafers

Provided by Frank Tiu

Categories     Desserts

Yield 8 servings

Number Of Ingredients 21

nonstick cooking spray
11 oz vanilla wafer, 1 box, divided
1 cup unsalted butter, melted
2 ripe bananas
1 cup sugar
½ cup vegetable oil
1 large egg
1 teaspoon vanilla extract
1 teaspoon salt
1 cup all-purpose flour
1 teaspoon baking powder
2 cups whole milk, hot
2 ½ teaspoons gelatin powder
3 oz banana pudding mix, 2 boxes
½ cup sugar
1 tablespoon vanilla extract
32 oz cream cheese
6 large eggs
2 large bananas, sliced
whipped cream
7 vanilla wafers

Steps:

  • Preheat the oven to 350°F (180°C). Grease a 10-inch (25 cm) springform pan with nonstick spray.
  • Make the banana bread crust: Set aside 7 vanilla wafers, then add the rest to a zip-top plastic bag and pound with a rolling pin into fine crumbs.
  • Transfer the crushed wafers to a medium bowl, add the melted butter, and stir to combine.
  • Pour the crust into the prepared pan and press against the bottom to about ¼ inch (6 mm) thick with a flat-bottomed measuring cup.
  • In a large bowl, mash the bananas with a fork until smooth. Add the sugar, oil, egg, vanilla, salt, flour, and baking powder. Beat with an electric hand mixer until well-combined.
  • Pour the banana bread mixture over the crust and spread evenly with a spatula.
  • Bake for 30 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
  • Make the cheesecake filling: In a large bowl, combine the milk, gelatin, and banana pudding mix. Beat with an electric hand mixer until thick and smooth.
  • Add the sugar, vanilla, and cream cheese, and beat again until well-combined.
  • Add the eggs, 1 at a time, beating well after each addition.
  • Pour the cheesecake filling over the banana bread crust.
  • Bake for 1 hour, then turn off the oven and leave the cheesecake in the oven. Prop the oven door open slightly with a kitchen towel to let the hot air slowly escape. After 2 hours, remove the cheesecake from the oven. Refrigerate overnight.
  • Arrange the sliced bananas on top of the cheesecake. Release the springform, then pipe whipped cream on top of 7 of the bananas. Place the reserved vanilla wafer cookies on top of the whipped cream.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 1297 calories, Carbohydrate 109 grams, Fat 88 grams, Fiber 3 grams, Protein 20 grams, Sugar 58 grams

LOW CALORIE BANANA PUDDING CHEESECAKE



Low Calorie Banana Pudding Cheesecake image

This is absolutely delish! Especially when topped with a dollop of fat free Ritz whipped topping. Each serving has 185 calories.

Provided by wife2abadge

Categories     Cheesecake

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

3/4 cup graham cracker crumbs
3 tablespoons melted butter or 3 tablespoons margarine
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
8 ounces low-fat cream cheese, softened
2 cups skim milk, cold
1 (3 1/2 ounce) box sugar-free fat-free banana cream pudding mix

Steps:

  • Combine graham cracker crumbs, butter, cinnamon, and nutmed, and press into 9-inch pie plate.
  • Chill in fridge 2 hours before filling.
  • For filling, using a mixer, blend ½ cup of milk into cream cheese until very smooth and creamy.
  • Gradually add remaining milk until blended.
  • Add pudding mix and blend 1 minute - do not overblend.
  • Pour into graham cracker crust.
  • Chill.

Nutrition Facts : Calories 169.1, Fat 11.8, SaturatedFat 6.6, Cholesterol 33.7, Sodium 206.8, Carbohydrate 10.6, Fiber 0.3, Sugar 3.4, Protein 5.6

QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)



Quick Banana Pudding (Sugar Free, Low Fat) image

Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.

Provided by Red_Apple_Guy

Categories     Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 4

1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
3 cups nonfat milk (very cold)
3 large bananas, sliced
4 ounces sugar-free vanilla wafers (I use Murray)

Steps:

  • Prepare pudding following instant pudding directions.
  • line glass bowl or casserole dish with waffers and banana slices.
  • pour half of the pudding into the dish.
  • layer waffers.
  • layer banana slices.
  • Repeat.
  • Crumble waffer crumbs and add to top.
  • Chill and serve.

Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5

SKINNY BANANA PUDDING



Skinny Banana Pudding image

32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 8h20m

Yield 12

Number Of Ingredients 7

3 cups fat-free (skim) milk
2 boxes (4-serving size each) French vanilla instant pudding and pie filling mix
4 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 container (8 oz) Cool Whip fat-free frozen whipped topping, thawed
48 reduced-fat vanilla wafer cookies
6 small bananas, sliced
Additional banana slices for garnish, if desired

Steps:

  • In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
  • Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
  • Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

Tips:

  • For a creamier texture, use full-fat cream cheese and heavy cream.
  • If you don't have a springform pan, you can use a 9-inch pie plate. Just be sure to trim the excess crust.
  • To make the cheesecake ahead of time, bake it according to the recipe and then let it cool completely. Cover it with plastic wrap and refrigerate for up to 3 days.
  • To serve, let the cheesecake sit at room temperature for 30 minutes before slicing.

Conclusion:

This low-calorie banana pudding cheesecake is a delicious and easy-to-make dessert that is perfect for any occasion. With its creamy cheesecake filling, banana pudding layer, and graham cracker crust, it is sure to be a hit with everyone who tries it. So next time you are looking for a special dessert, give this recipe a try. You won't be disappointed!

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