Indulge in the tantalizing symphony of flavors offered by our curated collection of low-calorie apple crisp recipes. Whether you prefer a classic rendition, a gluten-free delight, or a vegan masterpiece, our culinary journey has something to satisfy every palate. Embark on a guilt-free adventure as we guide you through the art of crafting this iconic dessert, showcasing variations that cater to diverse dietary needs and preferences. From the comforting aroma of warm spices to the irresistible crunch of crisp topping, each recipe promises an explosion of flavors that will leave you craving for more. Get ready to experience the perfect balance of sweet, tangy, and savory as you explore the realm of low-calorie apple crisp creations.
Check out the recipes below so you can choose the best recipe for yourself!
CINNAMON APPLE CRISP
This Cinnamon Apple Crisp is perfect for fall, lightly sweetened with raisins and honey with a crisp, oat topping.
Provided by Gina
Categories Dessert
Time 1h30m
Number Of Ingredients 10
Steps:
- Heat oven to 350F degrees.
- Combine apples, raisins, cinnamon, honey and lemon juice in large bowl.
- Sprinkle with cornstarch. Toss until fruit is coated.
- Place fruit in an ungreased baking dish. Cover with foil and bake15 minutes. Remove from the oven.
- Mix the remaining topping ingredients. Sprinkle over fruit.
- Bake about 60 minutes or until topping is golden brown and fruit is tender.
Nutrition Facts : ServingSize 2 /3 cup, Calories 207 kcal, Carbohydrate 44 g, Protein 2 g, Fat 4.5 g, SaturatedFat 2.5 g, Cholesterol 10 mg, Sodium 4.5 mg, Fiber 5 g, Sugar 30 g
MOM'S APPLE CRISP (WEIGHT WATCHERS)
This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM
Provided by Crafty Lady 13
Categories Low Protein
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
- To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
- To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2
HEALTHY APPLE CRISP
This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.
Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.
HEALTHIER APPLE CRISP II
A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.
Provided by MakeItHealthy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g
FAT-FREE APPLE CRISP
This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."
Provided by senseicheryl
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spray a 2-qt. baking dish with cooking spray.
- Prepare the apples and put them in the baking dish.
- Combine the rest of the ingredients and mix well.
- Sprinkle over apples and bake 30-35 minutes.
LOW CALORIE APPLE CRISP
This recipe says it cost .47 cents per serving. I found this recipe in a Sams Club leaflet. I have not tried this recipe, but I'm posting it for safe keeping. I plan on using Weight Watchers oatmeal and Splenda brown sugar.
Provided by internetnut
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- For filling, combine cored, peeled and sliced apples with apple juice, Stevia and cinnamon in a large bowl.
- Spray an 8x8-inch baking pan with cooking spray. Spread apple mixture evenly over bottom of pan.
- For topping, combine oatmeal, flour, brown sugar and margarine in a medium bowl. Sprinkle oatmeal mixture evenly over the top of apples.
- Bake for 30-35 minutes or until fruit is tender and topping is golden brown.
Nutrition Facts : Calories 134.2, Fat 3, SaturatedFat 0.5, Sodium 39, Carbohydrate 27.6, Fiber 2.2, Sugar 20.4, Protein 0.8
Tips:
- Use a variety of apples. This will give your apple crisp a more complex flavor and texture. Some good options include Granny Smith, Honeycrisp, and Braeburn.
- Peel and slice the apples thinly. This will help them to cook evenly.
- Don't overmix the filling. Just stir the apples, sugar, and spices together until they are combined.
- Use a combination of oats and flour for the topping. This will give the crisp a nice crunchy texture.
- Don't press the topping down too firmly. You want it to be loose and crumbly.
- Bake the apple crisp until the topping is golden brown and the filling is bubbling.
- Let the apple crisp cool for at least 15 minutes before serving. This will help the filling to set.
Conclusion:
Apple crisp is a classic dessert that is easy to make and always a hit. With its sweet and tangy filling and crunchy topping, it's the perfect way to end a meal. Whether you're serving it for a weeknight dinner or a special occasion, this low-calorie apple crisp is sure to please everyone at the table.
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