Best 2 Low Calorie And Low Fat Cheesecake Recipes

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Indulge in a delightful low-calorie and low-fat cheesecake experience with our curated collection of recipes. These cheesecakes are not only guilt-free but also incredibly satisfying, making them the perfect treat for health-conscious individuals or anyone seeking a lighter dessert option. From creamy and tangy to rich and decadent, our recipes cater to a variety of tastes and preferences. With reduced calories and fat content, you can enjoy the classic cheesecake flavors without compromising on taste or texture. Discover the perfect low-calorie and low-fat cheesecake recipe that fits your dietary needs and preferences.

Let's cook with our recipes!

LOW CALORIE AND LOW FAT CHEESECAKE



Low Calorie and Low Fat Cheesecake image

This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!

Provided by Haleh Welcher

Categories     Cheesecake

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup reduced-fat honey graham crackers (crushed)
1/4 cup melted sweet creamy butter (salted)
1/2 cup Splenda sugar substitute
3 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
16 ounces fat free cream cheese
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in 8" round baking pan.
  • Be careful, make sure butter does not burn.
  • Remove from heat and stir in graham cracker crumbs until evenly distributed.
  • Press evenly and firm throughout the baking pan.
  • Bake crust for 10 minutes, remove and set aside.
  • Reduce heat to 325 degrees F.
  • With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • Add cake flour, salt, and milk.
  • With electric mixer,mix thoroughly.
  • Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
  • Let cool at room temperature for about 20 minutes.
  • Place in refrigerator and chill for at least 2 hours.
  • Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!

LOW CALORIE AND LOW FAT CHEESECAKE(CRUSTLESS)



Low Calorie and Low Fat Cheesecake(Crustless) image

Make and share this Low Calorie and Low Fat Cheesecake(Crustless) recipe from Food.com.

Provided by smelly0610

Categories     Cheesecake

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup Splenda sugar substitute
3 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
16 ounces fat free cream cheese
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 325 degrees F.
  • With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • Add cake flour, salt, and milk.
  • With electric mixer,mix thoroughly.
  • Pour the batter into nonstick cake pan or spring form pan and bake for 1 hour at 325 degrees F.
  • Let cool at room temperature for about 20 minutes.
  • Place in refrigerator and chill for at least 2 hours.

Tips:

  • Use low-fat or non-fat cream cheese. This will reduce the overall fat content of the cheesecake without sacrificing flavor.
  • Use a sweetener instead of sugar. This will help to reduce the calorie count without compromising on taste.
  • Use a graham cracker crust made with low-fat or fat-free graham crackers. This will further reduce the fat and calorie content of the cheesecake.
  • Bake the cheesecake in a water bath. This will help to prevent the cheesecake from cracking.
  • Chill the cheesecake for at least 4 hours before serving. This will allow the cheesecake to set properly.

Conclusion:

These low-calorie and low-fat cheesecake recipes are a delicious and healthier way to enjoy this classic dessert. By following the tips above, you can make a cheesecake that is both guilt-free and satisfying.

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