**Louisiana Crawfish Étouffée: A Journey of Flavor and Tradition**
In the heart of Louisiana, where the bayous flow and the spices dance, lies a culinary treasure that embodies the state's rich heritage: Louisiana Crawfish Étouffée. This delectable dish, pronounced "ay-too-fay," is a symphony of flavors, a harmonious blend of fresh crawfish, the "holy trinity" of Creole cuisine (onion, celery, and bell pepper), aromatic spices, and a rich, flavorful roux. As you embark on this culinary journey, let us guide you through the recipes featured in this article, each offering a unique twist on this classic dish. From the traditional Louisiana Crawfish Étouffée to variations such as the Spicy Crawfish Étouffée, Crawfish Étouffée with Okra, and Crawfish Étouffée with Corn, discover the diverse culinary landscape of Louisiana's beloved crawfish étouffée.
LOUISIANA CRAWFISH ETOUFFEE
Here in Louisiana, there's nothing better than this classic during crawfish season. This recipe is easy and can be substituted with shrimp when crawfish are out of season. Even better when served with hot garlic French bread! Start cooking the rice first since this is a quick and easy dish.
Provided by Bonnie Lang Turnage-Mortgage O
Categories Soups, Stews and Chili Recipes Stews Etouffee Recipes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Combine the rice and 6 cups water in a saucepan, and bring to a boil. Cover, and reduce heat to low. Simmer for 15 to 20 minutes, until rice is tender and water has been absorbed.
- While the rice is cooking, melt the butter in a large skillet over medium heat. Add the onion, and saute until transparent. Stir in the garlic, and cook for a minute. Stir in the flour until well blended. Gradually stir in the tomato sauce and remaining 1 cup water, then add the crawfish tails and bring to a simmer. Add the green onions and season with salt, pepper, and Cajun seasoning. Simmer for 5 to 10 minutes over low heat, until the crawfish is cooked but not tough. Serve over hot cooked rice.
Nutrition Facts : Calories 636.1 calories, Carbohydrate 82.7 g, Cholesterol 142 mg, Fat 24.6 g, Fiber 2.4 g, Protein 19.4 g, SaturatedFat 14.9 g, Sodium 635.2 mg, Sugar 1.8 g
LOUISIANA'S BEST CRAWFISH ETOUFFEE RECIPE
This traditional New Orleans recipe was handed down by my mother. Made from scratch, the simplicity is what makes it delicious and a favorite in homes and restaurants. Just remember to always used Louisiana crawfish tails, NEVER Chinese crawfish! Many people think that New Orleans food is spicy hot, but that's not true. Many...
Provided by Donna Graffagnino
Categories Other Main Dishes
Number Of Ingredients 14
Steps:
- 1. Melt the butter in a heavy large skillet. Don't use cast iron. Saute chopped vegetables for 30 minutes on low heat, but don't brown.
- 2. Add flour to vegetables to make a paste; saute 5 minutes, but don't brown.
- 3. If you have shrimp or chicken stock use it, or you can make your own chicken broth by dissolving bouillon cubes in water. If all else fails use water and add to vegetable mixture, whisking to prevent lumps. Simmer on medium low for 45-50 minutes, stirring occasionally. Taste for flavor and add seasonings as needed. No matter how you like it; mild, medium or hot, just remember that you can always ADD more heat, but you can't take it out. The longer you simmer, the better it will get. If it begins to thicken add more stock/broth/water.
- 4. When ready to serve add crawfish tails to sauce and bring to a low boil. Simmer for 5-10 minutes. Add parsley, heat through and serve over white rice, garnish with sliced green onions if desired, and Leidenheimer's French bread. Ahhh, C'est ci bon!
- 5. *Cooks Notes ~ In New Orleans kitchens the Holy Trinity is a practically required group of seasonings; onions, celery, and bell pepper. When garlic is added it becomes the Holy Trinity wit' da Pope. Recipe can be doubled I always make my Etouffee as written, though some like it with some tomato in it (Creole style), so in that case these optional ingredients can be added. 1 can diced tomatoes 1 lg can tomato sauce 1 Tbsp sweet basil
DAVID'S LOUISIANA SHRIMP/CRAWFISH ETOUFFEE
Etouffee is probably my favorite Cajun/Creole dish. I love both shrimp or crawfish they do have a different flavor when finished. If you buy crawfish make sure you get them with fat included, makes a world of difference. It doesn't matter if your etouffee comes out lighter than what I've posted, it's all good! Experiment and...
Provided by David Kuhlmann
Categories Seafood
Time 1h25m
Number Of Ingredients 11
Steps:
- 1. Finish making your blonde roux (pictured) but no darker than this. Once you add the aromatics it will stop the roux from changing color further.
- 2. While roux is still hot and on med-high heat add all of the Holy Trinity (onions, celery, bell pepper) and garlic. Continue to cook until onions, celery and bell peppers are tender. It helps to sweat the aromatics if you sprinkle a few pinches of salt over the top of this before mixing it with a heavy wooden spoon.
- 3. Everything is now tender add 2 cups of stock and stir until smooth, then add two more cups of stock and bay leaves and stir until blended
- 4. Continue at a simmer for about minimum 30-45 minutes before adding your shrimp or crawfish. Cook another 10-15 minutes, now it's ready to serve.
- 5. Finished and ready to serve. You can either serve over rice, pasta of any shape even mashed potatoes. I like to either pour over rice or put a cup of rice on top in the center and garnish with fresh chopped parsley or chopped green onions Serve with fresh or hot french bread
LOUISIANA CRAWFISH ETOUFFEE RECIPE - (4/5)
Provided by á-71555
Number Of Ingredients 14
Steps:
- Combine the rice and water in a saucepan, and bring to a boil. Cover, and reduce heat to low. Simmer for 15 to 20 minutes, until rice is tender and water has been absorbed. While the rice is cooking, melt the butter in a large skillet over medium heat. Add the onion, and saute until transparent. Stir in the garlic, and cook for a minute. Stir in the flour until well blended. Gradually stir in the tomato sauce and water, then add the crawfish tails and bring to a simmer. Add the green onions and season with salt, pepper, and Cajun seasoning. Simmer for 5 to 10 minutes over low heat, until the crawfish is cooked but not tough. Serve over hot cooked rice. Note: Added about a 1/4 cup more of water and 2 more tablespoons of tomato sauce in etouffee.
Tips:
- Use fresh crawfish if possible. If you don't have access to fresh crawfish, you can use frozen crawfish, but be sure to thaw them completely before using.
- Sauté the crawfish shells before making the roux. This will add a lot of flavor to the dish.
- Use a good quality roux. A roux is a mixture of flour and fat that is used to thicken sauces and stews. A good roux will be smooth and flavorful.
- Add the vegetables to the pot in the correct order. The vegetables that take the longest to cook should be added first. This will ensure that all of the vegetables are cooked evenly.
- Season the dish to taste. Crawfish etouffee should be flavorful and spicy. Add salt, pepper, and cayenne pepper to taste.
- Serve crawfish etouffee over rice. This is the traditional way to serve this dish. You can also serve it with pasta or potatoes.
Conclusion:
Crawfish etouffee is a delicious and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. Whether you like it mild or spicy, crawfish etouffee is sure to please everyone at your table.
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