Best 6 Long Live The Irish Green Salad Recipes

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## Long Live the Irish Green Salad: A Culinary Journey Through Ireland's Vibrant Salad Traditions

Experience the vibrant flavors and textures of Ireland with our curated collection of traditional and modern green salad recipes. From the classic Irish Green Salad, known for its simplicity and freshness, to the hearty and comforting Colcannon Salad, our selection offers a taste of Ireland's rich culinary heritage. Indulge in the creamy delight of the Creamy Cabbage Salad, discover the unique blend of flavors in the Beetroot and Goat Cheese Salad, and relish the zesty tang of the Irish Potato Salad. Each recipe showcases the beauty of Ireland's verdant landscapes and its passion for fresh, local ingredients. Prepare to embark on a culinary journey that celebrates the essence of Irish cuisine, one salad at a time.

Here are our top 6 tried and tested recipes!

IRISH SALAD



Irish Salad image

An Irish Pub Salad is an assortment of green lettuce, boiled eggs, tomato, cucumber, grated cheddar cheese and deli meats plus a few extra optional ingredients such as pickled beets, coleslaw or potato salad.

Provided by Irish American Mom

Categories     Salad

Time 10m

Number Of Ingredients 14

3 leaves butter lettuce
1 hard boiled egg
3 slices deli sliced ham (and/or turkey)
1 medium tomato (vine ripened)
ΒΌ cup cheddar cheese (grated)
1 tablespoon mayonnaise (1 dessert spoon in Ireland and salad cream can be substituted.)
CHOOSE 3 TO 4 ITEMS FROM THE FOLLOWING....
6 slices English cucumber (peeled)
4 slices pickled beets.
2 tablespoons coleslaw (2 dessert spoons in Ireland.)
2 tablespoons potato salad (2 dessert spoons in Ireland.)
2 tablespoons cottage cheese (2 dessert spoons in Ireland.)
2 tablespoons carrot and raisin salad (2 dessert spoons in Ireland.)
2 tablespoons green onions (chopped)

Steps:

  • Wash and dry the lettuce leaves.
  • Clean the tomato and cut into wedges or quarters.
  • Quarter the hard boiled eggs.
  • Peel a 3 inch section of an English cucumber and slice.
  • Roll the slices of deli meat.
  • Place the lettuce leaves on a dinner plate.
  • Add each ingredient on top of the lettuce leaves, arranging in a circle around the plate.
  • Do not toss the ingredients before serving.

Nutrition Facts : ServingSize 300 g, Calories 668 kcal, Carbohydrate 41 g, Protein 39 g, Fat 41 g, SaturatedFat 14 g, Cholesterol 283 mg, Sodium 1639 mg, Fiber 7 g, Sugar 20 g, UnsaturatedFat 6 g

LONG LIVE THE IRISH GREEN SALAD!



Long Live the Irish Green Salad! image

An Irish-inspired salad recipe I tested and assembled for our upcoming annual St. Patrick's Day meal. Use any (mixed) salad greens of your choice. One shamrock-shaped cookie cutter (not too large) is required for this recipe. Feel free to substitute green beans and yellow/wax beans for the asparagus.

Provided by COOKGIRl

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

6 cups mixed greens (or you can use one specific lettuce or greens of choice)
1 medium granny smith apple, unpeeled, diced small (use a small amount of lemon juice or vinegar and toss to stop the browning)
12 -16 asparagus spears (ends trimmed) or 12 -16 asparagus tips (ends trimmed)
of fresh mint, minced (about 2 tablespoons)
2 ounces irish cheddar cheese, cubed small (we love Irish Dubliner)
1 small parsnips or 1 small carrot, peeled and grated
1 -2 large green bell pepper
3 tablespoons raisins (golden or dark, currants can be substituted, too)
1/2 cup whole milk buttermilk
cream, for thinning (optional, if needed)
2 -3 tablespoons apple cider vinegar
2 tablespoons sour cream (or plain yogurt)
salt, to taste
black pepper, to taste

Steps:

  • Note: I used leftover roasted asparagus spears from the previous night's dinner. Roasted would be preferred over steaming (my personal opinion.).
  • Whisk the salad dressing ingredients together and refrigerate. Best prepared 1 hour in advance of serving.
  • Combine the salad ingredients in a bowl except for the bell pepper and raisins. Toss.
  • Take a shamrock-shaped cookie cutter and cut out shapes from the green bell pepper. (You may need an extra bell pepper to do this step.) How to: first slice the bell pepper lengthwise from stem to bottom. Remove seeds and membrane. Cut out shapes.
  • Divide the salad onto [4] salad plates. Garnish with the shamrock-shaped slices of bell pepper; add the raisins.

IRISH PUB SALAD



Irish Pub Salad image

Irish pub salad is a simple, healthy lunch idea for St. Patrick's Day alongside soda bread or potato soup. Forget the corned beef and try something new! Fill your plate with green vegetables, boiled eggs, cucumber, pickled beets, and crisp lettuce-all drizzled with the perfect salad dressing.

Provided by Brooke

Categories     Salad

Time 50m

Number Of Ingredients 16

8 butter lettuce leaves (rinsed and dried)
10 pickled baby beets
16 pickled asparagus thin spears
8 cucumber slices (roughly half of a cucumber)
7 grape tomatoes (cut in half)
3 hard boiled eggs (peeled and cut in half)
1/4 cup sweet onion (sliced)
8 slices cheddar cheese (optional)
1/2 cup mayonnaise
2 tablespoons rice vinegar
2 teaspoons tarragon
2 teaspoons Dijon mustard
3 teaspoons water (as needed)
1/16 teaspoon salt
1/16 teaspoon black pepper
1/6 teaspoon sugar

Steps:

  • Fill a small saucepan half full with water and stir in 1 tablespoon of white vinegar to help the eggs not to crack as they cook. Cover and bring to a boil, then gently lower the 3 eggs into the boiling water with a spoon. Lower the heat to a simmer and place the lid on askew. Cook for 9 minutes, then immediately drain and place the eggs in an ice water bath to stop the cooking process and to speed up the cooling. Once cool, peel the eggs and rinse off any shell fragments, then blot each egg dry with a paper towel. Halve the eggs lengthwise and sprinkle with black pepper.
  • Tear off 8 pieces of Boston lettuce. Rinse and blot dry with paper towel. Arrange most of the leaves around the edge of the platter and put one or two in the middle to make a pretty base for the other salad ingredients.
  • Get all the salad ingredients ready. Cut a quarter of a sweet onion, then slice it to get 12 curved slices. Mellow the onion by soaking it in ice water, vinegar, milk or sprinkle it with salt. Wait 15 minutes then rinse. Blot dry the baby beets so the red juice doesn't bleed. Cut a cucumber in half. Score the outside of a cucumber with the tongs of a fork then thinly slice it. Rinse and halve the grape tomatoes lengthwise. Slice the Irish Dubliner cheddar cheese 1/8 inch thick.
  • Composing the salad is the fun part. Arrange the salad ingredients in a way that looks pleasing to you on a large platter or on individual plates. You might want to have two sections for most of the ingredients and one section for the cheese, sweet onion, and beets.
  • Whisk together the mayonnaise, vinegar, tarragon, and Dijon mustard in a medium bowl. Sprinkle in the salt and black pepper, then add a pinch of sugar. Gradually add the water to get it the right pouring consistency. Whisk until smooth, then taste and adjust seasonings if necessary.
  • Just before serving, drizzle the homemade salad dressing on the salad. Serve with Irish soda bread, boxty bread, or Irish brown bread. Use it as a side dish with an Irish chip butty sandwich or with a steaming bowl of Dublin coddle or smoky cheese, potato, and ham soup.

Nutrition Facts : Calories 418 kcal, Sugar 4 g, Sodium 522 mg, Fat 37 g, SaturatedFat 11 g, TransFat 1 g, Carbohydrate 7 g, Fiber 2 g, Protein 15 g, Cholesterol 186 mg, UnsaturatedFat 23 g, ServingSize 1 serving

IRISH PUB SALAD



Irish Pub Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time P1DT45m

Yield 6 servings

Number Of Ingredients 21

1/3 cup extra-virgin olive oil
1/3 cup apple cider vinegar
1 tablespoon Dijon mustard
1 teaspoon dried chives
1 teaspoon dried parsley
1 clove garlic
1 small shallot
Kosher salt and freshly ground black pepper
1 head butter lettuce, torn into bite-size pieces
Pickled Beets, recipe follows
1 cup multicolored cherry tomatoes, halved
4 ounces Irish Cheddar, cut into 1/3-inch cubes
2 stalks celery, thinly sliced on the bias
1/2 English cucumber, quartered and sliced
3 hard-boiled eggs, peeled and quartered
1 cup apple cider vinegar
1 tablespoon pickling spice
1 tablespoon granulated sugar
1 teaspoon kosher salt
3 to 4 medium cooked beets
5 fresh dill sprigs

Steps:

  • For the dressing: Add the olive oil, vinegar, mustard, dried chives, parsley, garlic, shallot, 1/2 teaspoon salt and 1/4 teaspoon pepper to a blender. Blend on high until smooth. Transfer the dressing to a serving bowl and set aside.
  • For the salad: Add the butter lettuce to a large serving bowl. Drain 1 cup of the Pickled Beets and add them to the bowl with the lettuce. Top with the cherry tomatoes, Cheddar, celery, cucumbers and eggs.
  • Serve the dressing on the side or add it directly to the salad before serving.
  • Add the vinegar, pickling spice, sugar, salt and 1/2 cup water to a small saucepan. Heat the mixture over medium-high heat until the sugar and salt are dissolved, about 4 minutes. Turn the heat off. Cut the beets into 1/2- to 1-inch cubes and add them to a quart-size airtight container along with the dill sprigs. Pour the hot pickling liquid over the beets and cool to room temperature, then cover and refrigerate for at least 24 hours before using.

CLASSIC IRISH SALAD



Classic Irish Salad image

Provided by Moira Hodgson

Categories     dinner, lunch, salads and dressings, appetizer, main course, side dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 10

2 medium beets
2 small heads bibb lettuce
2 bunches watercress
2 tablespoons creme fraiche
1 tablespoon chopped parsley
5 tablespoons extra-virgin olive oil
3 tablespoons herb infused white vinegar (or to taste)
Coarse salt and freshly ground pepper to taste
1 dozen quail eggs, boiled for two minutes
1/2 cup chopped chervil leaves

Steps:

  • Place the beets in a saucepan with water to cover and simmer for one hour or until tender. Remove from heat and allow to cool in the liquid. Peel and julienne.
  • Break up the heads of bibb lettuce, leaving the leaves whole. Wash and dry. Cut the stems from the watercress; wash and dry the leaves.
  • Make the dressing. Mix the creme fraiche, parsley, olive oil and vinegar together and season to taste with salt and pepper.
  • To assemble, put whole leaves of lettuce around the outer edges of six individual plates. Place watercress in the middle of the plate and sprinkle the beets on top. Peel the quail eggs and cut them in half. Place the eggs on top and sprinkle with chervil. Drizzle dressing over and serve.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 346 milligrams, Sugar 3 grams

THE GREENEST GREEN SALAD



The Greenest Green Salad image

The cookbook author Jessica Battilana's advice to home cooks is simple: "If you're going to spend your energy somewhere, spend it somewhere that matters." Put her philosophy into practice and make this simple, satisfying salad. All the ingredients can be easily found at any grocery store, and the salad will come together quickly in the kitchen, though it looks and tastes like it requires much more effort and time to prepare. Perhaps most happily, even the most discerning critics - the 4-and-under crowd - will delight in its flavor and crunch and politely ask for seconds.

Provided by Samin Nosrat

Categories     salads and dressings

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

2 cups snap peas, trimmed
2 hearts of romaine lettuce, washed and cut into bite-size pieces
2 Persian or Japanese cucumbers, diced
2 green onions, thinly sliced
1 ripe avocado, cubed
1 recipe green goddess dressing

Steps:

  • Line a large plate with paper towels. Set aside. Bring a medium saucepan of generously salted water to a boil over high heat. Add the snap peas, and cook until just tender, about 90 seconds. Use a strainer to remove the peas onto the prepared plate, and spread out in a single layer. Allow to cool and dry completely (the dressing won't stick to a wet snap pea). Cut each pea in half crosswise on the bias.
  • In a large bowl, combine the snap peas, romaine, cucumbers and green onions. Mix well to combine. Add the avocado and about half the dressing. Mix gently with your hands until the salad is well coated with dressing, adding more if necessary. Taste, and adjust seasoning with salt and pepper. Serve cold, immediately. Cover and refrigerate remaining dressing for up to 1 week.

Tips:

  • Use fresh, high-quality ingredients: This will ensure that your salad is packed with flavor and nutrients.
  • Wash your greens thoroughly: This will remove any dirt or debris.
  • Dry your greens thoroughly: This will help to prevent your salad from getting watery.
  • Chop your vegetables into uniform pieces: This will help them to cook evenly.
  • Don't overcook your vegetables: Overcooked vegetables will lose their flavor and nutrients.
  • Use a light touch when dressing your salad: You don't want to overpower the flavors of the other ingredients.
  • Season your salad to taste: Add salt, pepper, and other seasonings to taste.
  • Serve your salad immediately: Freshly made salads are always the best.

Conclusion:

The Irish green salad is a delicious and healthy dish that can be enjoyed as a side or main course. It is packed with fresh vegetables, herbs, and nuts, and it is dressed with a simple vinaigrette. This salad is a great way to get your daily dose of fruits and vegetables, and it is also a good source of fiber, vitamins, and minerals. Whether you are looking for a light lunch or a hearty dinner, the Irish green salad is a great option.

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