Best 3 Lomo Saltado Beef And Potatoes Peruvian Style Recipes

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Lomo saltado is a classic Peruvian dish of stir-fried tenderloin steak, onions, tomatoes, and French fries, served with rice. The name "lomo saltado" literally translates to "jumping loin" in Spanish, referring to the quick stir-frying technique used to cook the dish. It is a popular dish in Peru and is often served in restaurants and at home. In this article, we will provide two recipes for lomo saltado: a traditional recipe and a vegetarian recipe. The traditional recipe uses beef tenderloin, while the vegetarian recipe uses tofu. Both recipes are easy to follow and can be made in under an hour. We will also provide a brief history of lomo saltado and discuss the different ingredients used in the dish. So, whether you are a meat-eater or a vegetarian, we have a lomo saltado recipe for you!

Check out the recipes below so you can choose the best recipe for yourself!

LOMO SALTADO (PERUVIAN BEEF AND POTATO STIR FRY)



Lomo Saltado (Peruvian Beef and Potato Stir Fry) image

People are often surprised to learn that Peruvian cuisine has a strong Chinese influence. A large Chinese immigrant community in Lima has given rise to a unique fusion of Incan, European and Asian cuisine called chifa cooking. Lomo saltado, a stir fry of beef and French fries over rice, is the ultimate example. I did not include the rice or French fry cooking time. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs beef tenderloin
3 tablespoons oil
1 red onion, thinly sliced
2 -3 garlic cloves, minced
2 -3 ajis amarillos chili peppers (Peruvian peppers) or 2 -3 other chili peppers, seeded and cut into strips
3 roma tomatoes, seeded and cut into strips
1/4 cup soy sauce
3 tablespoons red wine vinegar
salt and pepper, to taste
1 lb French fries, freshly cooked
6 cups hot cooked rice

Steps:

  • Cut the beef against the grain into strips about 2 inches long and 1/4 inch thick. Get all of your ingredients ready and close at hand. Prepare the French fries and rice and keep hot.
  • Heat the oil over high flame in a large pot or wok until it shimmers. Add the beef and stir fry until it is just cooked through, 1 to 2 minutes. Remove to a plate and set aside.
  • Add more oil to the pot or wok if needed and return it to high heat. Add the onion, peppers and garlic and stir fry until the onion is cooked through, but still a little crunchy, 2 to 3 minutes.
  • Add the tomatoes, soy sauce, vinegar, salt and pepper and stir fry for about 1 minute more. Return the beef to the pot or wok, along with the French fries and toss everything together to heat through and mingle the flavors. Adjust seasoning with salt and pepper.
  • Place a big scoop of rice on each diner's plate and serve the lomo saltado over the rice.
  • VARIATIONS:.
  • Versions of lomo saltado vary widely. Try seasoning the dish with some ground cumin, oregano, chopped parsley or chopped cilantro. Omit the vinegar or substitute a squeeze of lemon juice.
  • Ajís amarillos chiles lend a unique, especially Peruvian, flavor to this dish. Other chiles (jalapeño, serrano) can be used, but the flavor won't be the same. Or just use a red or green bell pepper for a mild dish.
  • Try adding a shot or two of pisco brandy at the end and flame it for a dramatic finale.

LOMO SALTADO (PERUVIAN STIR-FRIED BEEF WITH ONION, TOMATOES, AND FRENCH FRIES) RECIPE



Lomo Saltado (Peruvian Stir-Fried Beef With Onion, Tomatoes, and French Fries) Recipe image

Tender slices of deeply seared beef, blister-y onions, juicy tomatoes, and crispy French-fried potatoes unite in this classic Chinese-Peruvian stir-fry.

Provided by Daniel Gritzer

Categories     Mains     Quick Dinners

Time 25m

Yield 2

Number Of Ingredients 15

1 pound (450g) beef tenderloin, skirt steak, or other tender and flavorful quick-cooking steak
1/4 cup (60ml) peanut, canola, or vegetable oil, divided, plus more if needed
Kosher salt
1 medium (8-ounce/225g) red onion, cut into 1/2-inch slices
4 scallions (about 2 ounces/60g total), roots and any wilted parts trimmed, remainder cut into 2-inch lengths
1 fresh or frozen ají amarillo chili pepper (about 2 ounces/60g), defrosted if frozen, then stemmed, seeded, and sliced lengthwise into matchsticks (see note)
2 medium plum tomatoes (about 5 1/2 ounces/160g total), cored and cut into 3/4-inch-thick wedges
2 medium cloves garlic, minced
1-inch piece peeled fresh ginger (about 1/4 ounce; 7g), minced
1 tablespoon plus 1 teaspoon (20ml) soy sauce
1 tablespoon (15ml) apple cider vinegar
2 teaspoons minced fresh cilantro leaves and tender stems
Freshly ground black pepper
French fries , for serving
Cooked long-grain rice, for serving

Steps:

  • In a wok or large cast iron or stainless steel skillet, heat 2 tablespoons (30ml) oil over high heat until heavily smoking. Meanwhile, season beef all over with salt.
  • Push scallions and peppers to the side and add tomatoes to the pan, allowing them to sear on one side, about 30 seconds. (If your burner isn't very strong, you can remove the scallions and peppers from the pan before adding the tomatoes to guarantee good searing. Otherwise, leave them in.) Try not to let the tomatoes grow too soft and pulpy; it's better that they retain their shape rather than brown to the point of becoming mushy.
  • Add garlic and ginger and cook, tossing and stirring constantly, until lightly sautéed and fragrant, about 15 seconds. Add soy sauce and vinegar and toss to combine.
  • Spoon stir-fry onto plates with a mound of cooked rice and French fries and serve right away.

Nutrition Facts : Calories 1342 kcal, Carbohydrate 92 g, Cholesterol 134 mg, Fiber 9 g, Protein 66 g, SaturatedFat 18 g, Sodium 1357 mg, Sugar 10 g, Fat 78 g, ServingSize Serves 2 as a hefty main course or 4 as a lighter one, UnsaturatedFat 0 g

PERUVIAN LOMO SALTADO



Peruvian Lomo Saltado image

This is a traditional, very easy dish to make. I might add that it's very popular with finicky kids and adults as well.

Provided by Perricholi

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 50m

Yield 4

Number Of Ingredients 10

1 (16 ounce) package frozen French fries
vegetable oil as needed
1 pound beef tri tip, sliced 1/8 to 1/4 inch thick
salt and pepper to taste
1 large onion, sliced into strips
3 large tomatoes, peeled, seeded, and sliced into strips
1 yellow chili pepper (preferably Peruvian aji amarillo)
¼ cup distilled white vinegar
1 dash soy sauce to taste
2 tablespoons chopped fresh parsley

Steps:

  • Prepare the bag of French fries according to package directions.
  • While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.

Nutrition Facts : Calories 498 calories, Carbohydrate 37.8 g, Cholesterol 73.7 mg, Fat 27.3 g, Fiber 4.6 g, Protein 26.3 g, SaturatedFat 8.2 g, Sodium 606.1 mg, Sugar 6 g

Tips:

  • For authentic flavor, use high-quality beef such as flank steak or skirt steak. If possible, get your meat from a local butcher shop or a Latin American grocery store.
  • Make sure to slice the beef against the grain. This will help to tenderize the meat and make it more flavorful.
  • Use a well-seasoned wok or large skillet for cooking the lomo saltado. This will help to create a nice sear on the beef and vegetables.
  • Don't overcrowd the pan when cooking the beef and vegetables. Cook them in batches if necessary.
  • Add the soy sauce and vinegar mixture to the pan towards the end of cooking. This will help to prevent the sauce from burning.
  • Serve the lomo saltado immediately over rice or with a side of french fries.

Conclusion:

Lomo saltado is a delicious and flavorful Peruvian stir-fry dish that is easy to make at home. With a few simple ingredients and a little bit of time, you can create a meal that is sure to impress your family and friends. So next time you're looking for a new and exciting dish to try, give lomo saltado a try. You won't be disappointed!

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