Best 2 Locro South American Potato Soup Recipes

Locro is a hearty and flavorful South American potato soup that is enjoyed in many countries, including Argentina, Bolivia, Chile, Colombia, Ecuador, and Peru. It is typically made with a variety of vegetables, including potatoes, corn, beans, and squash. Locro can also include meat, such as beef, pork, or chicken. The soup is often seasoned with cumin, paprika, oregano, and chili peppers. Locro is a popular dish to serve at gatherings and celebrations, and it is often served with a side of bread or rice.

This article includes three different recipes for locro:

* **Traditional Locro:** This recipe is a classic version of locro that includes beef, pork, and a variety of vegetables.
* **Vegetarian Locro:** This recipe is a vegetarian version of locro that is made with a variety of vegetables and beans.
* **Locro de Papa:** This recipe is a simpler version of locro that is made with just potatoes, corn, and cheese.

No matter which recipe you choose, you are sure to enjoy this delicious and hearty South American soup.

Here are our top 2 tried and tested recipes!

LOCRO - SOUTH AMERICAN POTATO SOUP

Locro - South American Potato Soup image

Make and share this Locro - South American Potato Soup recipe from Food.com.

Provided by Pesto lover

Categories Low Cholesterol

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

4 -5 large russet potatoes, peeled & cut in chunks
8 cups chicken broth
1 cup milk
1 small onion, finely diced
2 teaspoons olive oil (colored with achiote seeds)
1 egg
2 cups monterey jack cheese, shredded
salt & pepper
2 cups cooked rice (optional)

Steps:

Bring broth to a boil and add the potatoes. After it boils again, add milk.
Meanwhile, to make olive oil with aciote seeds, you heat the oil in a small frying pan with 2-3 achiote seeds over med heat until the oil turns an orange color. Do not let the seeds burn, as the oil will taste bad.
Saute the onion in the colored oil until translucent.
When potatoes are almost done, add the onion.
Separate the egg. Beat the yolk and add some hot soup to it, mix and add it into the pot. Stir well. Beat the egg white a little and add into the soup. Stir with a fork, Ribbons will form.
Add in the cheese and stir until melted.
Add salt and pepper to taste. You can sprinkle sliced green onion tops or cilantro on top to serve.
As kids, we put a scoop of rice in the bowl and poured the soup onto it to serve. Delicious!

LOCRO (ECUADORIAN POTATO-CHEESE SOUP)

Locro (Ecuadorian Potato-Cheese Soup) image

Found online; posting for ZWT 7-South America (Ecuador). Recipe states: Locro is a nourishing potato-cheese soup that is popular in Ecuador and Peru. A soup with the same name is found in Argentina, but Argentine locro is a vegetable and meat stew.

Provided by AZPARZYCH

Categories Potato

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup oil or 1/4 cup butter
1/2 onion, minced
3 -4 garlic cloves, minced
1 1/2-2 lbs potatoes, peeled and diced
4 cups water or 4 cups stock
1 cup milk
salt and pepper
1 cup muenster cheese, queso fresco or 1 cup mozzarella cheese, shredded

Steps:

Heat the oil or butter over medium flame in a large pot. Add the onion and garlic and simmer until the onion is translucent.
Stir in the potatoes, water or stock, milk, salt and pepper and bring to a boil.
Reduce heat to low and simmer until potatoes are falling apart, 30-45 minutes.
Mash the potatoes up a bit with the back of a spoon to thicken the soup, leaving it a little chunky.
Remove the soup from heat and stir in the cheese.
Adjust seasoning and serve immediately.
*Variations:.
A handful of corn kernels is often added to this soup. Use about 1 cup and add after the soup has simmered for about 20-30 minutes.
Chopped avocado is often used as a garnish.

Tips:

Use a variety of potatoes to create a more flavorful soup. Yukon Gold, red potatoes, and russet potatoes are all good choices.
To make the soup creamier, blend a portion of the cooked potatoes until smooth and then stir them back into the soup.
Add your favorite vegetables to the soup to make it more hearty. Corn, green beans, and carrots are all good choices.
If you don't have any fresh corn, you can use frozen corn or canned corn. Just be sure to drain the canned corn before adding it to the soup.
Serve the soup with a dollop of sour cream or yogurt, a sprinkling of cilantro, and a warm tortilla or bread.

Conclusion:

Locro is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. You can add different vegetables, spices, and herbs to create a unique and flavorful soup that your family and friends will love. So next time you're looking for a warm and comforting meal, give locro a try. You won't be disappointed!