Best 2 Loaded Cauliflower Casserole Recipes

Craving a hearty and comforting dish that's both delicious and nutritious? Look no further than our loaded cauliflower casserole. This delectable casserole is a symphony of flavors and textures, featuring tender cauliflower florets enveloped in a creamy and cheesy sauce, topped with a golden-brown breadcrumb crust. Each bite offers a delightful balance of richness, creaminess, and a hint of crunch. The best part? It's a healthier alternative to traditional casseroles, making it a perfect choice for those seeking a guilt-free indulgence. So, gather your ingredients and prepare to embark on a culinary journey that will leave your taste buds dancing with joy.

In addition to the classic loaded cauliflower casserole, we've also included three more tantalizing variations to satisfy every palate. Our broccoli and cheese cauliflower casserole introduces a vibrant green hue and a slightly nutty flavor, while the Mexican cauliflower casserole brings a fiesta of spices and a touch of heat to the table. And for those who love seafood, our crab and cauliflower casserole combines succulent crab meat with the creamy cauliflower base for an unforgettable seafood experience. With so many options to choose from, you're sure to find a loaded cauliflower casserole that will become a staple in your recipe repertoire.

Let's cook with our recipes!

LOADED CAULIFLOWER CASSEROLE

Loaded Cauliflower Casserole image

Cauliflower just got loaded -- like a baked potato, that is. All the familiar flavors of your favorite stuffed spud are in this cheesy casserole that is low in carbs and high in flavor.

Provided by Food Network Kitchen

Categories side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 7

Ingredients

6 slices bacon, cut 1/2-inch thick
2 medium heads cauliflower, cut into bite-size florets (3 to 4 pounds total)
Kosher salt and freshly ground black pepper
6 ounces cream cheese, at room temperature
2 cups shredded Cheddar
4 scallions, white and light green parts only, thinly sliced
2/3 cup sour cream

Steps:

Preheat oven to 425 degrees F.
Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.
Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, 3/4 teaspoon salt and 1/2 teaspoon pepper. Roast until the florets are soft and begin to brown, about 30 minutes.
Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more.
Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.

LOADED CAULIFLOWER CASSEROLE

Loaded Cauliflower Casserole image

Awesome low carb recipe for cauliflower. Hubby gobbled it up!

Provided by Amy Smathers

Categories Side Dish Casseroles Cauliflower

Time 1h

Yield 8

Number Of Ingredients 10

Ingredients

6 slices turkey bacon, or more to taste
1 large head cauliflower, cut into florets
½ cup sour cream
½ cup mayonnaise
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
2 cups shredded Colby-Monterey Jack cheese, divided
1 (8 ounce) package baby bella mushrooms, roughly chopped
6 tablespoons chopped fresh chives, divided

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch baking dish.
Place turkey bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and crumble.
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 15 to 20 minutes.
Combine sour cream, mayonnaise, garlic, salt, and black pepper in a large bowl; add cauliflower, 1/2 of the bacon, 1 cup Colby-Monterey Jack cheese, mushrooms, and 3 tablespoons chives and mix well. Transfer mixture to the prepared baking dish and top with remaining bacon and cheese.
Bake in the preheated oven until bubbling and cheese is melted, about 20 minutes. Sprinkle remaining chives over casserole.

Nutrition Facts : Calories 346.4 calories, Carbohydrate 9.2 g, Cholesterol 63.1 mg, Fat 29.3 g, Fiber 3 g, Protein 14.4 g, SaturatedFat 12.3 g, Sodium 780.1 mg, Sugar 3.5 g

Tips:

To save time, use pre-riced cauliflower. You can also rice a head of cauliflower yourself using a food processor or grater.
Be sure to squeeze out as much moisture as possible from the cauliflower before adding it to the casserole dish. This will help prevent the casserole from becoming watery.
Feel free to add other vegetables to the casserole, such as broccoli, zucchini, or carrots.
If you don't have any cream of chicken soup on hand, you can substitute it with cream of celery soup or cream of mushroom soup.
Top the casserole with shredded cheddar cheese or a mixture of cheddar and mozzarella cheese before baking.
Serve the casserole hot with a side of salad or roasted vegetables.

Conclusion:

Loaded cauliflower casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to get your daily dose of vegetables. The casserole is packed with flavor and is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give this loaded cauliflower casserole a try.