Best 3 Loaded Cauliflower As Seen On Facebook Recipes
Indulge in the delectable Loaded Cauliflower, a culinary creation that tantalizes your taste buds with its symphony of flavors. This versatile dish shines as an appetizer, side, or even a hearty main course, effortlessly adapting to any occasion. Featuring a crispy cauliflower floret base, this culinary masterpiece can be customized with an array of toppings, ensuring a unique and satisfying experience with every bite. Embark on a culinary journey with our curated collection of recipes, ranging from the classic cheese-smothered delight to tantalizing variations infused with international flavors. Get ready to elevate your taste buds and discover the endless possibilities that await within the realm of Loaded Cauliflower.
**Loaded Cauliflower Variations**:
1. **Classic Loaded Cauliflower**: Experience the timeless combination of melted cheese, crispy bacon, and diced tomatoes, all harmoniously arranged atop tender cauliflower florets.
2. **Buffalo Cauliflower**: Unleash your wild side with this fiery rendition, featuring a zesty buffalo sauce coating, crumbled blue cheese, and a sprinkle of fresh chives.
3. **Loaded Cauliflower Nachos**: Transform your cauliflower into a nacho lover's paradise with layers of gooey cheese, seasoned ground beef, pico de gallo, and a dollop of sour cream.
4. **Greek-Inspired Loaded Cauliflower**: Embark on a Mediterranean adventure with a medley of feta cheese, Kalamata olives, roasted red peppers, and a drizzle of tangy tzatziki sauce.
5. **Asian-Inspired Loaded Cauliflower**: Dive into a world of umami with a soy-ginger sauce, toasted sesame seeds, and a sprinkle of green onions, creating an irresistible Asian fusion experience.
6. **Loaded Cauliflower with Roasted Vegetables**: Elevate your dish with a symphony of roasted vegetables, such as broccoli, zucchini, and carrots, adding a pop of color and a boost of nutrition.
7. **Loaded Cauliflower with Pulled Pork**: Indulge in a smoky and savory sensation with tender pulled pork, tangy barbecue sauce, and a sprinkle of coleslaw, resulting in a hearty and satisfying masterpiece.
8. **Loaded Cauliflower with Crab and Shrimp**: Dive into a seafood extravaganza with succulent crab, tender shrimp, and a creamy seafood sauce, creating a coastal-inspired culinary delight.
9. **Loaded Cauliflower with Guacamole and Salsa**: Embrace the vibrant flavors of Mexico with a vibrant topping of guacamole, salsa, and a sprinkle of cilantro, transforming your cauliflower into a fiesta of flavors.
10. **Loaded Cauliflower with Sweet Potato and Black Bean**: Discover a harmonious blend of sweet potato, black beans, corn, and a touch of chili powder, resulting in a hearty and flavorful vegetarian option.
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
This cheesy loaded cauliflower casserole recipe needs just 10 minutes prep. All the flavors of a loaded baked potato, without the carbs. Easy & delicious!
Provided by Maya | Wholesome Yum
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F (232 degrees C).
- In a large bowl, toss the cauliflower florets with butter. Season with sea salt and black pepper.
- Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. (Line the pan unless it's glass or stoneware. If there's too much cauliflower to fit in a single layer, roast on a larger baking sheet instead.) Roast in the oven for 15-20 minutes, until crisp-tender.
- Meanwhile, in the same bowl, whisk together the sour cream and heavy cream, until smooth. Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. If desired, season sauce with sea salt and black pepper. (Don't oversalt - it will get more salty as the cheese melts later.)
- When the cauliflower is done roasting, take it out and leave the oven on. Add the cauliflower to the bowl and mix with the sauce.
- Return the cauliflower mixture to the casserole dish. Top with remaining cheese and bacon bits.
- Bake for 5-10 minutes, until the cheese melts. Top with remaining green onions.
Nutrition Facts : Calories 231 kcal, Carbohydrate 7 g, Protein 10 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 52 mg, Sodium 360 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
LOADED CAULIFLOWER CASSEROLE
Cauliflower just got loaded -- like a baked potato, that is. All the familiar flavors of your favorite stuffed spud are in this cheesy casserole that is low in carbs and high in flavor.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.
- Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, 3/4 teaspoon salt and 1/2 teaspoon pepper. Roast until the florets are soft and begin to brown, about 30 minutes.
- Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more.
- Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.
LOADED CAULIFLOWER
A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!
Provided by BOOKCHICKADEE
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
- Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
- Bake in the preheated oven until bubbling, 30 to 45 minutes.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 9.8 g, Cholesterol 38.4 mg, Fat 14.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 9.2 g, Sodium 226.9 mg, Sugar 3.8 g
Tips:
- Choose the right cauliflower: A head of cauliflower that is about the size of a softball will yield enough florets for this recipe. Look for a head that is firm and white, with no brown spots.
- Cut the cauliflower into small florets: This will help them cook evenly. You can use a knife or a food processor to do this.
- Steam the cauliflower until it is tender: This will take about 10 minutes. You can steam the cauliflower in a steamer basket over a pot of boiling water, or you can use a microwave steamer.
- Mash the cauliflower: Once the cauliflower is tender, mash it with a fork or a potato masher. You can also use a food processor to do this.
- Add the remaining ingredients: Stir in the cheese, bacon, green onions, and seasonings. You can also add other ingredients, such as cooked chicken or vegetables.
- Bake the cauliflower: Spread the cauliflower mixture into a baking dish and bake it at 350 degrees Fahrenheit for about 20 minutes, or until it is golden brown.
Conclusion:
Loaded cauliflower is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover cauliflower, and it is also a healthy alternative to mashed potatoes. This recipe is sure to be a hit with your family and friends.
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