Best 2 Live Food Crackers Recipes
Craving a crunchy, nutritious snack that's bursting with flavor? Look no further than these Live Food Crackers. Made with a combination of activated nuts, seeds, and spices, these crackers are packed with essential nutrients and antioxidants. They're also gluten-free, grain-free, and vegan, making them a great option for those with dietary restrictions.
The article features three delicious Live Food Cracker recipes:
- **Classic Live Food Crackers:** These simple yet satisfying crackers are made with a blend of activated almonds, sunflower seeds, and pumpkin seeds. Seasoned with sea salt and garlic powder, they're the perfect accompaniment to your favorite dips, spreads, or cheese.
- **Zesty Lemon Live Food Crackers:** These crackers add a vibrant citrusy twist to the classic recipe. Lemon zest and dried oregano infuse these crackers with a refreshing flavor that will brighten up your taste buds.
- **Savory Seaweed Live Food Crackers:** For a more umami-rich snack, try these seaweed crackers. Nori sheets and kelp powder add a salty, briny flavor to the crackers, making them a great pairing for seafood dishes or simply enjoyed on their own.
Whether you're looking for a healthy snack to munch on or a nutritious addition to your next party platter, these Live Food Crackers are sure to satisfy. With their simple ingredients and delicious flavors, they're a guilt-free indulgence that you can feel good about eating. So go ahead, grab a handful and enjoy the crunch!
HEALTHY SEED AND OAT CRACKERS
These crackers are super crispy, loaded with nutrients and they couldn't be easier. Just give them a quick soak in hot water - this helps them create a gel, for binding - and pop them in the oven. They're a great gluten-free and vegan alternative to traditional crackers as the perfect accompaniment to cheese, dips or hummus and, when broken into small pieces, for lending salads added crunch. They're so good you may never buy crackers again!
Provided by Food Network Kitchen
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F and line an 18-by-13-inch rimmed baking sheet with parchment.
- Combine the oats, sunflower seeds, pumpkin seeds, chia seeds, flax seeds, poppy seeds and 2 teaspoons salt in a large bowl and stir to combine with a rubber spatula. Add the olive oil, maple syrup and hot water and stir to incorporate. Allow the mixture to rest for 15 minutes.
- Stir the mixture to ensure any residual liquid on the bottom is evenly dispersed and then pour the mixture onto the prepared baking sheet. Place a second piece of parchment on top and then use the palms of your hands to press and spread the mixture into an even layer (1/8 to 1/4 inch thick), making sure to spread all the way to edges of the pan (gently running a small offset spatula over the parchment also helps to spread the mixture evenly). Remove the top piece of parchment and sprinkle with 1/2 teaspoon salt.
- Bake until the edges are slightly golden brown and beginning to pull away from the sides of the baking sheet, about 25 minutes. Remove from the oven and cut into 24 pieces (each 2 1/2 by 2 1/2 inches) using a pizza cutter or sharp knife (see Cook's Note). Return the crackers to the oven and continue to bake until light golden brown and crisp, about 45 minutes. Allow the crackers to cool completely before serving. Store the crackers for up to 1 week in an airtight container.
LIVE FOOD CRACKERS
Make and share this Live Food Crackers recipe from Food.com.
Provided by drhousespcatcher
Categories Breads
Time 12m
Yield 1 12 by 12 tray
Number Of Ingredients 7
Steps:
- To sprout Quinoa: cover with water using 2 cups water to 1 cup Quinoa. Soak for 12 hours. Use running water and place the grains in a sprouting jar [has screen or cheese cloth lid] Rinse the seeds twice a day. Lay the jar sideways to give room to grow. Cover jar with a dark cloth loosely so air can move through. Grain is soft when finished and best used in 2 to 3 days.
- Crackers:.
- Place all in a juicer that has no screen. Catch the puree in a bowl. Mix your favorite herbs and spices in plus salt to taste. Example vegetable salt.
- Spread mix thinly onto a piece of parchment paper that fits your food dryer tray. Dehydrate the cracker mix for approximately 12 hours at 110°F Store in air tight container. IF your oven goes that low you can use it. Use oven thermometer to be sure.
Nutrition Facts : Calories 613.7, Fat 47.6, SaturatedFat 4.6, Sodium 26.6, Carbohydrate 33.4, Fiber 22.8, Sugar 7.8, Protein 25.4
Tips:
- To make the flax crackers, use a food processor to grind the flax seeds into a fine powder. This will help the crackers to hold together better.
- When making the quinoa crackers, be sure to rinse the quinoa thoroughly before cooking. This will help to remove any bitter taste.
- To make the buckwheat crackers, use a high-powered blender to grind the buckwheat groats into a fine flour. This will help to create a smooth and even texture.
- When making any of the crackers, be sure to use a dehydrator or oven that is set to a low temperature. This will help to prevent the crackers from burning.
- Once the crackers are dehydrated, they can be stored in an airtight container at room temperature for up to 2 weeks.
Conclusion:
Live food crackers are a delicious and healthy snack that can be enjoyed by people of all ages. They are made with simple, whole ingredients and are a great source of fiber, protein, and vitamins. Whether you are looking for a quick and easy snack or a healthy alternative to traditional crackers, live food crackers are a great choice.
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