In the realm of culinary creations, the Little Mafias' Rice Tuna stands out as an exquisite dish that tantalizes taste buds and captivates hearts. This delectable meal, deeply rooted in Italian tradition, is a symphony of flavors that harmoniously blend tuna, rice, and an array of aromatic ingredients. Savor the tender texture of tuna enveloped in a rich tomato sauce, complemented by the fluffy embrace of rice. Immerse yourself in a culinary journey as we unveil the secrets behind this timeless classic. From the traditional Little Mafias' Rice Tuna to its enticing variations, including the spicy Arrabbiata rendition, the creamy Carbonara interpretation, and the vibrant Mediterranean twist, this article unveils a world of culinary possibilities.
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LITTLEMAFIA'S RICE & TUNA
I'm almost embarassed to post this, but since it's my one of my DD's favorite dishes I thought I should post it maybe someone else will like it too. And maybe it's gonna help another mom with a picky eater. Change the quantities, I only guessed. I'm glad if my DD eats the tuna, so sometimes is less rice,sometimes more. She can't eat this much at once, maybe twice.
Provided by littlemafia
Categories Tuna
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Scoop the tuna on top of the hot plain rice. We tried it with short and long grain and it was fine.
- Serve with a salad with lemon/lime dressing.
Nutrition Facts : Calories 362.7, Fat 0.6, SaturatedFat 0.2, Carbohydrate 79.8, Fiber 0.8, Protein 6.6
TUNA MAYO RICE BOWL
This homey dish takes comforting canned tuna to richer, silkier heights. Mayonnaise helps to hold the tuna together and toasted sesame oil lends incomparable nuttiness. You can adjust the seasonings to your taste: Use as much or as little soy sauce as you'd like for a savory accent. You can lean into the nuttiness of this rice bowl by sowing the top with toasted sesame seeds, or amp up the savoriness with furikake or scallions. A staple of home cooking in Hawaii and South Korea (where it is sometimes called deopbap), this simple meal is a workday workhorse.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, grains and rice, seafood, main course
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small bowl, stir the tuna, mayonnaise, sesame oil and soy sauce to combine.
- Add the white rice to a bowl and spoon the tuna mixture on top. Sprinkle with the sesame seeds, furikake or scallions, if using.
SPICY TUNA RICE BOWL
What we have here is equal parts tuna and rice by weight, which for me, gives this the perfect balance between protein and starch. While this may remind some people of a fried rice dish, this is significantly lighter, and actually very low on the fat content, but that doesn't mean it's not satisfying, and like most rice dishes, it's very comforting.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 40m
Yield 2
Number Of Ingredients 13
Steps:
- Pour rice into a heavy pot and add water; swirl to allow rice to settle. Bring to a simmer over medium-high heat; do not stir. Reduce heat to low, cover, and continue to simmer for 15 minutes.
- While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Toss in red bell pepper, jalapeno, 1/4 cup green onions, rice vinegar, soy sauce, sesame oil, Sriracha, and lemon juice. Mix with a fork until thoroughly combined.
- Turn off heat and let rice sit, covered, for 10 minutes.
- Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing bowl. Mix thoroughly with a spoon until all the ingredients are evenly incorporated. Taste and adjust seasoning if needed. Serve warm, at room temperature, or cold like a rice salad, topped with red pepper flakes and 1 teaspoon green onion.
Nutrition Facts : Calories 583 calories, Carbohydrate 83 g, Cholesterol 17.9 mg, Fat 10.3 g, Fiber 4.4 g, Protein 37.7 g, SaturatedFat 1.9 g, Sodium 1494.8 mg, Sugar 2.7 g
CREAMY TUNA RICE
Make this Creamy Tuna Rice recipe on the stove top for a quick and easy dish of deliciousness. This tasty Creamy Tuna Rice is ready to serve in just fifteen minutes. Everyone at your table will love this easy, comforting dish.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Pour water and milk into medium saucepan. Bring to boil on medium heat.
- Add tuna, rice and parsley; mix well. Cover. Remove from heat. Let stand 5 minutes or until liquid is absorbed.
- Stir in VELVEETA until melted.
Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 0.9503 g, Sugar 0 g, Protein 27 g
Tips:
- Use sushi-grade tuna for the best flavor and texture. If you can't find sushi-grade tuna, you can use regular tuna, but it won't be as good.
- Make sure the rice is cooked properly. The rice should be cooked until it is tender but still has a little bit of a bite to it. If the rice is overcooked, it will be mushy and the dish will not be as good.
- Use a good quality soy sauce. The soy sauce is one of the key ingredients in this dish, so it's important to use a good quality one. Look for a soy sauce that is made with natural ingredients and has a rich, flavorful taste.
- Don't be afraid to experiment with different ingredients. This recipe is a great starting point, but you can add other ingredients to taste. Some popular additions include avocado, cucumber, and pickled ginger.
Conclusion:
Little Mafia's Rice Tuna is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. The combination of tuna, rice, and vegetables is a great way to get a healthy and satisfying meal. If you are looking for a new and exciting way to enjoy tuna, then this recipe is definitely worth trying.
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