**Little Italy Minestrone Soup: A Hearty and Flavorful Italian Classic**
Immerse yourself in the culinary traditions of Italy with our Little Italy Minestrone Soup, a hearty and flavorful dish that embodies the essence of Italian home cooking. This classic soup is a symphony of fresh vegetables, tender beans, and savory broth, simmered to perfection and infused with the aromatic flavors of garlic, oregano, and basil. With three delectable variations to choose from, this recipe offers a versatile culinary journey that caters to diverse tastes and dietary preferences. Embark on a culinary adventure as we explore the secrets behind this timeless Italian soup, promising a comforting and nourishing experience with every spoonful.
SIMPLE ITALIAN MINESTRONE SOUP
Simple and hearty Italian minestrone soup, brimming with vegetables, beans and a little pasta. The draw here is in the thick, flavorful tomato broth with piney rosemary, lots of fresh herbs, and Parmesan rind (a secret ingredient that Italian grandmothers have been using for years to flavor their soups)!
Provided by Suzy Karadsheh
Categories Soup
Number Of Ingredients 20
Steps:
- In a large Dutch oven, heat the extra virgin olive oil over medium heat until shimmering but not smoking. Add onions, carrots and celery. Raise heat to medium-high, if you need to, and cook, tossing regularly, until the veggies soften a bit (about 5 minutes or so). Add the garlic and cook another minute, tossing regularly.
- Add the zucchini or yellow squash and green beans. Season with paprika, rosemary, and a generous pinch of kosher salt and pepper. Toss to combine.
- Now add the crushed tomatoes, broth, fresh thyme, bay leaf and Parmesan rind (if using.) Bring to a boil, then reduce the heat to a gentle simmer and partially cover the pot. Let simmer for about 20 minutes or so.
- Uncover the pot and add the kidney beans. Cook for another 5 to 10 minutes.
- Finally, Stir in the parsley and fresh basil. And, if serving immediately, stir in the cooked pasta and simmer ever so briefly till the pasta is warmed through; do not overcook. (See Cook's Tip #2)
- Remove the cheese rind and bay leaf. Taste and adjust seasoning to your liking. Serve the minestrone hot in dinner bowls with a sprinkle of grated Parmesan (optional.)
Nutrition Facts : Calories 211.9 kcal, SaturatedFat 1.5 g, Carbohydrate 26.7 g, Fiber 7.4 g, Protein 6.8 g, Cholesterol 0.7 mg, ServingSize 1 serving
LITTLE ITALY MINESTRONE SOUP
Make and share this Little Italy Minestrone Soup recipe from Food.com.
Provided by ButterflyVioletta
Categories European
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- In a large stock pot, melt butter over low heat. Add onion, carrot,.
- celery and oregano. Cook, covered, until vegetables are soft but not.
- browned, about 20 minutes.
- Add flour and stir to form a paste. Add garlic, chicken stock, marinara.
- sauce, potato and tomatoes. Raise heat and bring mixture to a boil.
- Add zucchini, yellow squash, chick-peas, salt and pepper. Reduce heat.
- to medium-low and simmer, uncovered, for 20 minutes.
- Stir in romaine, basil and 1/4 cup Parmesan cheese. Remove from heat and.
- let cool to room temperature. Refrigerate for 12 to 24 hours.
- Reheat soup over medium-low heat. Meanwhile, cook pasta according to.
- package directions.
- Divide pasta among individual serving bowls and ladle hot soup over pasta.
- Serve with Parmesan cheese.
TUSCAN VEGETABLE SOUP
Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 6 servings (1 1/2 cups each)
Number Of Ingredients 15
Steps:
- In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
- Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
- Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
- Serve topped with Parmesan, if desired.
Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams
CLASSIC MINESTRONE SOUP
Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.
Provided by College Inn® Broths and Stocks
Categories Trusted Brands: Recipes and Tips College Inn® Broths and Stocks
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
- Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g
Tips:
- Use high-quality ingredients: Fresh, flavorful vegetables, a good quality broth, and tender pasta will make all the difference in your minestrone soup.
- Don't overcrowd the pot: If you add too many vegetables to the pot, they won't cook evenly and the soup will be watery. Add the vegetables in batches, if necessary.
- Simmer the soup for at least 30 minutes: This will allow the flavors of the vegetables to meld and develop.
- Season the soup to taste: Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a grating of Parmesan cheese at the end.
- Serve the soup with a side of crusty bread or a salad: This will make a complete and satisfying meal.
Conclusion:
Minestrone soup is a delicious, hearty, and healthy soup that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With a few simple tips, you can make a minestrone soup that your family and friends will love. So next time you're looking for a comforting and flavorful soup, give minestrone a try!
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