Best 5 Lite Simple No Fuss Chicken Recipes

**Introducing a Culinary Delight: Lite, Simple, No-fuss Chicken Recipes to Satisfy Every Palate**

Embark on a culinary journey with our specially curated collection of lite, simple, and no-fuss chicken recipes. These dishes are not only easy to prepare but also incredibly flavorful, making them perfect for busy weeknights or casual gatherings. From succulent baked chicken breasts to tender chicken stir-fries and flavorful chicken salads, this article presents a diverse range of recipes that cater to different tastes and dietary preferences.

**Baked Lemon Herb Chicken:** Savor the zesty and aromatic flavors of this classic baked chicken dish. Marinated in a blend of lemon, herbs, and spices, the chicken is roasted to perfection, resulting in a juicy and flavorful delight. Serve it with roasted vegetables or a refreshing salad for a complete meal.

**One-Pan Chicken and Veggie Stir-Fry:** Experience the vibrant flavors of Asia with this quick and easy stir-fry. Tender chicken and an array of colorful vegetables are tossed in a savory sauce, creating a delightful medley of textures and flavors. Serve it over rice or noodles for a satisfying meal that's ready in under 30 minutes.

**Thai Coconut Chicken Salad:** Indulge in the exotic flavors of Thailand with this refreshing and flavorful salad. Succulent chicken is combined with crisp vegetables, aromatic herbs, and a creamy coconut dressing, resulting in a tantalizing dish that is perfect for a light lunch or a healthy dinner option.

**Honey Garlic Chicken:** Satisfy your craving for sweet and savory with this delectable chicken dish. Chicken is coated in a sticky glaze made from honey, garlic, and soy sauce, then baked until caramelized and tender. Serve it with rice or noodles for a complete meal that's sure to impress.

**Crispy Baked Chicken Tenders:** Treat yourself to a healthier version of your favorite comfort food with these crispy baked chicken tenders. Made with lean chicken breast and coated in a flavorful breadcrumb mixture, these tenders are a healthier alternative to fried chicken and are perfect for dipping in your favorite sauce.

No matter your culinary skills or dietary preferences, our collection of lite, simple, and no-fuss chicken recipes has something for everyone. Get ready to tantalize your taste buds and impress your loved ones with these delicious and easy-to-make dishes.

Let's cook with our recipes!

NO-FUSS CHICKEN

No-Fuss Chicken image

This recipe could hardly be simpler to prepare. The chicken gets a wonderful tangy taste, and no one will know you used convenient ingredients like a bottle of salad dressing and onion soup mix...unless you tell them. -Marilyn Dick, Centralia, Missouri

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 16 servings.

Number Of Ingredients 5

Ingredients

1 bottle (16 ounces) Russian or Catalina salad dressing
2/3 cup apricot preserves
2 envelopes onion soup mix
16 boneless skinless chicken breast halves
Hot cooked rice

Steps:

Preheat oven to 350°. In a bowl, combine dressing, preserves and soup mix. Place chicken in two ungreased 13x9-in. baking dishes; top with dressing mixture. Cover and bake 20 minutes; baste. Bake, uncovered, 20 minutes longer or until chicken juices run clear. Serve over rice.

Nutrition Facts : Calories 275 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 635mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 23g protein.

LIGHT AND CRISPY FRIED CHICKEN

Light and Crispy Fried Chicken image

Provided by Sandra Lee

Categories main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 cups buttermilk
1 tablespoon hot sauce
Salt and freshly ground black pepper
1 whole (3 1/2 to 4 pound) chicken, cut into parts
4 cups canola oil
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon poultry seasoning
1/2 teaspoon cayenne pepper

Steps:

Preheat the oven to 400 degrees F.
In a large bowl mix together the buttermilk, hot sauce and salt and pepper, to taste. Add the chicken parts and turn to coat completely. Cover and marinate in the refrigerator for 30 minutes to 2 hours.
In a deep heavy-bottomed skillet, heat the canola oil over medium-high heat to 350 degrees F.
Put the flour in a shallow baking dish or pie plate, stir in the baking soda, poultry seasoning, cayenne pepper, and salt and pepper, to taste.
Working in 2 batches, shake off excess buttermilk and put the chicken pieces into flour mixture, coating thoroughly. Carefully add them, in batches, to the hot oil and fry until golden brown on the outside and cooked through, about 5 to 7 minutes. Remove from oil and drain on a paper lined sheet tray. Transfer to a baking sheet with a rack and bake in the oven for 10 to 12 minutes. Remove from the oven and transfer to a serving platter to serve.

LITE & SIMPLE NO FUSS CHICKEN

Lite & Simple No Fuss Chicken image

When I first tried this recipe, it was for 16 servings and wasn't very calorie conscious. I tried used lower fat, lower sugar ingredients and also reduced the number of servings to down to 4. My family enjoyed the results. I use Kraft "Lite Done Right" brand for the Catalina dressing. The original recipe was from an old issue(1995) of Taste of Home magazine

Provided by HeatherFeather

Categories Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 boneless skinless chicken breast halves
1/8 cup low sugar peach jam (or apricot or mango)
1/2 cup low fat Catalina dressing (or French or Russian)
1/4 cup dry onion soup mix

Steps:

In a small bowl, combine salad dressing, jam, and soup mix.
Place chicken in a baking dish sprayed lightly with nonstick spray.
Brush sauce over the chicken, pouring any remaining sauce onto each piece evenly.
Cover with foil and bake in a preheated 350 F oven for 20 minutes.
Remove foil, baste chicken with pan juices.
Return to oven uncovered and continue baking until chicken juices run clear, about 10-20 minutes more.

NO FUSS CHICKEN

No Fuss Chicken image

This is delicious served with rice. It's also very good if you add a can of drained pineapple chunks or rings for the last hour of cooking. To make it really pretty, add some drained maraschino cherries or drained mandarin oranges at the end. You can substitute whatever you like. Red peppers, yellow peppers, or green peppers...

Provided by Linda James

Categories Chicken

Time 8h15m

Number Of Ingredients 18

Ingredients

2 lb chicken, can be breasts, legs, thighs, whatever you have on hand
1 small sweet onion, chopped
1 green or red sweet pepper, chopped
1/3 c soy sauce
1/4 c honey
2 Tbsp olive oil
1 tsp worcestershire sauce
2 tsp balsamic vinegar
2 tsp orange juice (or lemon)
1 tsp sesame oil
1 tsp onion powder
1 tsp garlic powder
1 tsp black pepper
1/2 tsp jalapeno salt (optional)
1/2 c water
1 can(s) pineapple chunks, drained (optional)
1/2 jar(s) maraschino cherries, drained, (optional)
1 can(s) mandarin oranges, drained, (optional)

Steps:

1. Put the chicken in a Dutch oven or in a slow cooker with the chopped pepper and chopped onion.
2. Mix together all the other ingredients and pour over the chicken, pepper, and onion. Mix it so everything has sauce on it.
3. Put the lid on. In a slow cooker, put it at the lowest setting. If using a Dutch oven, use the lowest heat on the stovetop, or in the oven at 250. Cooking low and slow makes it so tender and flavorful. Cook 5-6 hours. In a Slow cooker, cook on low for 7-8 hours. The first time you make it, it's good to check and see how it's doing. You may need to shorten or lengthen the time needed, according to your appliance. Then note it on your recipe for the next time.
4. If you choose to make this look "fancy," add a drained can of mandarin oranges, chunk or ring pineapples, or some maraschino cherries. I like to use all three if I have them on hand.

NO-FUSS CHICKEN

No-Fuss Chicken image

Make and share this No-Fuss Chicken recipe from Food.com.

Provided by WENDY Z.

Categories Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup Dijon mustard
4 boneless skinless chicken breasts
1 bunch green onion, chopped with part green
1 box sliced fresh mushrooms
4 tablespoons butter
4 tablespoons soy sauce

Steps:

Saute green onions and mushrooms in a little olive oil until tender.
Brush both sides of chicken in mustard and then dredge in Flour/pepper/salt mixture.
Lay each piece of chicken in a 12x12 square of tin foil.
Spoon onions/mushroom mixture on top of chicken breast, evening out among the four pieces.
Place a pat of butter and 1 T. soy sauce on top of mushroom mixture.
Wrap up foil leaving a little tent in the packet, but seal completely.
Bake at 350 degrees for 20-30 minutes, or until cooked through.

Nutrition Facts : Calories 341.2, Fat 14.4, SaturatedFat 7.8, Cholesterol 99, Sodium 1812.4, Carbohydrate 19.4, Fiber 2.9, Sugar 2.8, Protein 34.2

Tips:

Use boneless, skinless chicken breasts or thighs. This will make the dish leaner and easier to cook.
Season the chicken well. This will help to add flavor to the dish.
Cook the chicken over medium heat. This will help to prevent the chicken from drying out.
Do not overcook the chicken. Overcooked chicken will be dry and tough.
Serve the chicken with your favorite sides. Some good options include roasted vegetables, mashed potatoes, or rice.

Conclusion:

This recipe is a great way to make a simple, delicious, and healthy chicken dish. It is perfect for a weeknight meal or a casual gathering. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal on the table.