Best 2 Lite Italian Salad Dressing Recipes

Craving a light and refreshing salad dressing that packs a flavorful punch? Look no further than this Lite Italian Salad Dressing recipe! Made with a blend of simple, wholesome ingredients, this dressing is perfect for those seeking a healthier alternative to traditional oil-based dressings. With just a few pantry staples, you can whip up this versatile dressing in minutes. Whether you're tossing a crisp salad, drizzling it over grilled vegetables, or using it as a marinade for chicken or tofu, this dressing is sure to elevate any dish with its zesty, herbaceous flavor. In this article, we'll provide you with step-by-step instructions and additional recipe variations, including a creamy version and a tangy vinaigrette, to suit your taste preferences and dietary needs. Get ready to enjoy a guilt-free, flavorful salad dressing that will make your taste buds dance!

Here are our top 2 tried and tested recipes!

SIMPLE ITALIAN SALAD DRESSING

Simple Italian Salad Dressing image

Make your own Italian salad dressing with this simple recipe for a fresh, homemade flavor that beats bottled every time. Variations are included.

Provided by John Mitzewich

Categories Appetizer Side Dish Entree Condiment Salad

Time 10m

Yield 16

Number Of Ingredients 8

Ingredients

1/2 cup red wine vinegar
1 1/2 cups olive oil
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon black pepper
1 teaspoon dried Italian herb blend
1 teaspoon Dijon mustard
1 clove garlic (crushed and finely minced)

Steps:

Gather the ingredients.
Combine all of the ingredients in a glass jar with a screw-on lid or another container with a tight-fitting lid.
Tighten the lid and shake vigorously for 1 minute.
Serve immediately or refrigerate. Enjoy!

Nutrition Facts : Calories 182 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 3 g, Sodium 49 mg, Sugar 0 g, Fat 20 g, ServingSize 2 cups (16 servings), UnsaturatedFat 0 g

LIGHT ITALIAN DRESSING

Light Italian Dressing image

Provided by Food Network Kitchen

Time 10m

Yield 1 cup

Number Of Ingredients 10

Ingredients

1 medium tomato, halved
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons dijon mustard
Pinch of sugar
2 tablespoons extra-virgin olive oil
1/2 small clove garlic, minced
1/8 teaspoon dried oregano
1/8 teaspoon dried basil
Kosher salt and freshly ground pepper

Steps:

Rub the cut sides of the tomato along the coarse holes of a grater into a bowl; discard the skins.
Whisk in 1/4 cup water, the vinegar, lemon juice, dijon mustard, sugar, olive oil, garlic, oregano, basil, 1/4 teaspoon salt, and pepper to taste.

Tips:

Using fresh, ripe tomatoes will give your dressing the best flavor.
If you don't have fresh basil on hand, you can use 1/4 teaspoon of dried basil.
To make your dressing even lighter, use low-fat or fat-free mayonnaise.
This dressing is also great on grilled chicken or fish.
If you want a more flavorful dressing, you can add a teaspoon of Dijon mustard.

Conclusion:

This light and refreshing Italian salad dressing is the perfect way to add flavor to your favorite salads. It's easy to make and only requires a few simple ingredients. So next time you're looking for a healthy and delicious salad dressing, give this one a try. You won't be disappointed!