**Lisa's Pole Beans: A Medley of Fresh Green Bean Recipes**
Pole beans, also known as string beans or snap beans, are a versatile and delicious vegetable that can be enjoyed in various ways. This article offers a collection of Lisa's favorite pole bean recipes, each showcasing the unique flavors and textures of this garden-fresh ingredient. From classic preparations to innovative culinary creations, these recipes will inspire home cooks to explore the diverse possibilities of pole beans.
The first recipe, **Sautéed Lemon-Garlic Pole Beans**, presents a simple yet flavorful side dish. Fresh pole beans are sautéed with garlic, lemon zest, and a hint of red pepper flakes, resulting in a vibrant and aromatic dish that complements any main course.
Next, the **Roasted Parmesan Pole Beans** offer a crispy and savory treat. Tossed with olive oil, Parmesan cheese, and a blend of herbs, the pole beans are roasted until tender on the inside and slightly charred on the outside, creating a delightful combination of textures.
For a more substantial meal, try the **Pole Bean and Potato Curry**. This comforting dish features tender pole beans and potatoes simmered in a fragrant coconut milk-based curry sauce. The addition of spices like cumin, turmeric, and ginger adds depth and warmth to the curry, making it a perfect choice for a cozy dinner.
If you're looking for a refreshing salad, the **Pole Bean, Tomato, and Feta Salad** is a delightful option. Crisp pole beans, juicy tomatoes, and tangy feta cheese are combined with a zesty lemon-herb dressing, creating a light and flavorful salad that's perfect for a summer lunch or brunch.
Lastly, the **Pole Bean and Sausage Soup** offers a hearty and satisfying meal. This rustic soup combines pole beans, Italian sausage, and a rich tomato broth, resulting in a comforting and flavorful dish that's perfect for a cold winter day.
With its variety of flavors and textures, pole beans are a versatile vegetable that can be enjoyed in numerous ways. These recipes from Lisa's kitchen celebrate the diverse culinary possibilities of pole beans, inspiring home cooks to experiment and create their own delicious dishes using this garden-fresh ingredient.
LISA'S POLE BEANS
My family loves my pole beans and they are very good and tasty.
Provided by Lisa Johnson
Categories Vegetables
Time 2h30m
Number Of Ingredients 5
Steps:
- 1. Cut three slits in the side meat and rinse it with warm water. Place it in a pot with the water, sugar, and salt. Bring to a boil. Reduce the heat to low and cook for 45 minutes. Wash the beans, break them into 1- to 2-inch pieces, removing the ends and add them to the pot. Bring the water to a boil again, then reduce the heat to low and cook the beans slowly, stirring often, for about two hours. Add a little hot water if needed. There should be very little water left in the pot when the beans are done.
BEANS AND GREENS POLENTA BAKE
Layering and baking sautéed garlicky greens, beans, and Parmesan on top of make-ahead Parmesan Polenta creates a super fast, pantry-friendly weeknight dinner that's sort of like a polenta pizza.
Provided by Anna Stockwell
Categories Garlic Olive Oil Kale Vinegar Parmesan Dinner Quick & Easy Wheat/Gluten-Free Vegetarian
Yield 4 servings
Number Of Ingredients 9
Steps:
- Pour warm polenta into a large ovenproof skillet or a ceramic baking dish or metal baking pan and spread into an even layer (ideally about 1" thick). Let cool, then cover and chill at least 1 hour and up to 1 week.
- Preheat oven to 500°F. Heat garlic and ¼ cup oil in a large skillet over medium, stirring occasionally, until garlic is fragrant and starting to brown, about 3 minutes. Add beans and red pepper flakes (if using), then, working in batches, add kale, letting it wilt slightly after each addition before adding more, and cook, stirring occasionally, until tender and evenly darkened in color, about 3 minutes. Stir in vinegar and salt and cook, still stirring occasionally, until liquid evaporates, about 2 minutes. Remove from heat and stir in ¼ cup Parmesan.
- Scrape kale mixture over prepared polenta and spread into an even layer. Drizzle with more oil and sprinkle with more Parmesan.
- Transfer skillet to oven and bake until polenta is warmed through and topping is lightly crisped and browned, 8-10 minutes.
HOME COOKED POLE BEANS
I love pole beans cooked this way. They are easy to make and the flavor goes on and on.
Provided by Nancy Allen
Categories Vegetables
Time 30m
Number Of Ingredients 6
Steps:
- 1. Wash beans; trim stem ends. Snap beans in half, and set aside.
- 2. Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in pan. Crumble bacon, and set aside.
- 3. Add water and remaining 3 ingredients to saucepan; bring to a boil over high heat. Add beans; cover, reduce heat to medium, and cook 15 minutes or to desired doneness. Sprinkle with crumbled bacon. Serve with slotted spoon. 6-8 servings
SOUTHERN HOME COOKED POLE BEANS
Make and share this Southern Home Cooked Pole Beans recipe from Food.com.
Provided by The Range Rover
Categories Pork
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Wash the beans,trim stems and ends and snap beans in half and set aside.
- Cook the bacon in large saucepan until crisp remove the bacon reserve the drippings in pan crumble the bacon and set aside.
- Add water and remaining 3 ingredients to the pan bring to boil over high heat add beans and cover.
- Reduce heat to medium cover and cook for 15 minutes.
- Sprinkle with bacon and serve with a slotted spoon.
PAN-FRIED POLE BEANS WITH CHICKEN LIVER CROSTINI
Pole beans, which are also called stick beans or runner beans depending on where you're from, are any sort of bean that climbs easily around a trellis or other support. When they are young, they are perfect cooked in a lightly oiled sauté pan without blanching. Anne Quatrano's recipe requires only the discipline to keep the heat of the pan high enough so the beans brown well but don't burn. If the beans are fresh, they can achieve a crisp-tender state with just a touch of char in less than 10 minutes.
Provided by Kim Severson
Categories dips and spreads, finger foods, appetizer
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- For chicken liver pâté: In a medium sauté pan, heat oil, and add shallots, garlic and chicken livers. Sauté until livers are medium-rare; add port, and sauté until liquid is reduced by half. Season with salt, pepper and sugar to taste.
- Transfer to a food processor, and purée. With machine running, gradually add cubes of butter until they are incorporated. Add curing salt, if using. Adjust seasonings to taste, push through a fine-mesh screen or strainer and transfer to a ceramic terrine. Covered tightly, the pâté can be refrigerated for a week or a bit longer.
- For beans: Place a large sauté pan over medium heat, and heat oil. Add beans, and sauté just until lightly browned. Add onion and garlic, and continue to sauté until onions are just wilted. Season with salt and pepper.
- For crostini: Brush slices of bread generously on both sides with oil. Toast on both sides in a hot skillet or on a grill until golden brown.
- To serve, place equal portions of beans on each of 6 or 8 plates. Season with salt and cracked pepper to taste. Place two slices of bread on each plate, and pass chicken liver pâté.
Nutrition Facts : @context http, Calories 425, UnsaturatedFat 13 grams, Carbohydrate 24 grams, Fat 30 grams, Fiber 3 grams, Protein 14 grams, SaturatedFat 15 grams, Sodium 462 milligrams, Sugar 8 grams, TransFat 1 gram
POLE BEANS AND NEW POTATOES
Simple yummy southern tasting side dish. Pole beans are larger than everyday green beans (Kentucky wonder is a favorite variety). Try to find tender beans that do not have a heavy "string"; they will cook in the same amount of time as the potatoes.
Provided by Caryn
Categories Potato
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- String the beans.
- Peel the potatoes or cut them in half.
- Put the beans in the bottom of a heavy saucepan.
- Add the potatoes, ham hock, and water.
- Simmer, covered, until the potatoes are done, about 30 to 45 minutes.
Tips:
- Choose tender, young pole beans for the best flavor and texture.
- Trim the ends of the pole beans, but leave them whole.
- Cook the pole beans in a large pot of boiling water for 5-7 minutes, or until they are tender-crisp.
- Drain the pole beans and rinse them with cold water to stop the cooking process.
- Season the pole beans with your favorite herbs and spices.
- Serve the pole beans immediately or store them in the refrigerator for up to 3 days.
Conclusion:
Lisa's Pole Beans are a delicious and versatile side dish that can be enjoyed by people of all ages. They are easy to make and can be cooked in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, these pole beans are sure to please. So next time you are looking for a healthy and flavorful side dish, give Lisa's Pole Beans a try.
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