Indulge in a crispy and juicy culinary delight with Lisa's Chicken Tenders, a tantalizing appetizer or main course that will tantalize your taste buds. These succulent chicken tenders are meticulously coated in a flavorful breading, resulting in a golden-brown exterior that gives way to tender and juicy chicken inside. Accompanied by three delectable dipping sauces – a classic honey mustard, a zesty barbecue sauce, and a creamy ranch dressing – these chicken tenders offer a symphony of flavors that will satisfy every palate. Whether you're hosting a casual get-together or seeking a quick and easy weeknight meal, Lisa's Chicken Tenders are the perfect choice. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more.
Here are our top 4 tried and tested recipes!
CHICKEN TENDERS RECIPE
Healthier chicken tenders cooked in a simple delicious sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful.
Provided by Diana
Categories Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Add olive oil and melt 1 tablespoon of butter in a pan/skillet over medium heat.
- Add the chicken tenders, season with paprika, salt, and pepper.
- Cook for 3 minutes on each side (season each side as you cook).
- Make room for the garlic, melt the remaining butter, and add the garlic. Cook for 30 seconds or until the garlic becomes fragrant.
- Season with Italian seasoning, and cook for one more minute.
- Add 2 tablespoons of water to the pan to deglaze it, and scrape off any bits stuck to the bottom of the pan (that's where all of the good flavor is).
- Garnish with chopped fresh parsley or basil leaves, and serve warm.
Nutrition Facts : Calories 292 kcal, Carbohydrate 3 g, Protein 33 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 117 mg, Sodium 631 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LISA'S CHICKEN TENDERS
My kids loves chicken tenders and they are so good and crispy and tasty.
Provided by Lisa Johnson
Categories Chicken
Time 50m
Number Of Ingredients 4
Steps:
- 1. Rinse chicken and shake access water out. Cut chicken strips and put garlic salt on chicken strips. Put vegetable oil in a skillet. Put House Autry chicken breader on a plate and dip the chicken strips in House Autry chicken breader and coat well. Put the chicken strips in a hot skillet on medium-low heat and cook for 15 to 20 minutes until no longer pink. Remove the chicken strips and drain on paper towel lined on a plate.
SUPER CRISPY CHICKEN TENDERS
Super Crispy Chicken Tenders made with a buttermilk marinade that makes them really tender and the crispiest crust with KFC flavored spices.
Provided by Sabrina Snyder
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.
- Add the eggs to one bowl and the flour and spices to a second bowl.
- Dip each piece of chicken from the buttermilk bowl to the flour mixture.
- Dip it into the eggs then back into the flour mixture.
- Shake excess flour gently off and put the chicken onto a baking sheet.
- Repeat with all the pieces.
- Heat the oil (three inches deep) in a dutch oven on medium high heat to 350 degrees.
- Fry the chicken in small batches for 5-7 minutes or until golden brown.
Nutrition Facts : Calories 138 kcal, Carbohydrate 12 g, Protein 14 g, Fat 2 g, Cholesterol 58 mg, Sodium 459 mg, ServingSize 1 serving
BACON-WRAPPED CHICKEN TENDERS
Turkey bacon-wrapped chicken tenders with the perfect balance of smoky and sweet. Using smoked paprika makes them taste like they came straight off a barbecue grill.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place a cooling rack on top of a rimmed baking sheet.
- Mix paprika, salt, and onion powder together in a small bowl. Sprinkle seasoning over both sides of each chicken tender. Wrap each tender with two strips of bacon, tucking the ends in to secure.
- Mix brown sugar and chili powder together in a small bowl. Gently roll each bacon-wrapped tender in the brown sugar mixture, pressing down to ensure good coverage.
- Arrange tenders on top of the prepared cooling rack, making sure to not overcrowd.
- Bake in the preheated oven until bacon is crisp and chicken is no longer pink in the center and the juices run clear, about 30 minutes.
Nutrition Facts : Calories 236.5 calories, Carbohydrate 13.9 g, Cholesterol 83.5 mg, Fat 7.5 g, Fiber 0.6 g, Protein 27.7 g, SaturatedFat 2 g, Sodium 685.3 mg, Sugar 12.4 g
Tips:
- Make sure to use high-quality chicken for the best flavor and texture.
- To achieve a crispy coating, double-coat the chicken tenders in the breading mixture.
- Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F (74°C).
- Serve the chicken tenders hot with your favorite dipping sauce, such as honey mustard, barbecue sauce, or ranch dressing.
Conclusion:
Lisa's Chicken Tenders are a delicious and versatile dish that can be enjoyed by people of all ages. With their crispy coating and juicy interior, these chicken tenders are sure to be a hit at your next party or gathering. Whether you serve them with a dipping sauce or on their own, these chicken tenders are sure to satisfy your cravings.
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