Best 8 Linguine With Garlic Sardine Sauce And Spinach Recipes

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**Indulge in a Culinary Journey with Linguine, Garlic Sardine Sauce, and Spinach**

Embark on a tantalizing culinary adventure with our featured dish: Linguine with Garlic Sardine Sauce and Spinach. This delectable pasta creation combines the rich, savory flavors of sardines, the aromatic essence of garlic, and the vibrant freshness of spinach. Dive into a symphony of textures as the tender linguine intertwines with the succulent sardines, creating a harmonious bite. Experience the perfect balance of flavors, where the briny notes of sardines mingle with the garlicky undertones, complemented by the earthy sweetness of spinach. Our comprehensive article not only guides you through the steps of preparing this delightful dish but also offers two additional variations to cater to your taste preferences. Discover a world of culinary possibilities as you explore the recipes for a classic Linguine with Garlic Sardine Sauce, a zesty Linguine with Spicy Sardine Sauce, and a vegetarian delight – Linguine with Spinach and Lemon Butter Sauce. Get ready to tantalize your taste buds and embark on a culinary journey that will leave you craving for more.

Let's cook with our recipes!

GARLIC-HERB LINGUINE



Garlic-Herb Linguine image

Simple side dish to pair with any meat, poultry, or fish. Add your favorite steamed, grilled, or sauteed veggies!

Provided by Andrea Fahlor

Categories     World Cuisine Recipes     European     Italian

Time 21m

Yield 2

Number Of Ingredients 5

4 ounces dried linguine
¼ cup butter, melted
1 teaspoon minced garlic
1 teaspoon dried parsley
1 teaspoon seasoned salt, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and transfer pasta to a large bowl.
  • Mix melted butter, garlic, and parsley in a small bowl; drizzle over the linguine and toss to coat. Season pasta with seasoned salt.

Nutrition Facts : Calories 409.2 calories, Carbohydrate 41.9 g, Cholesterol 61 mg, Fat 24.4 g, Fiber 2 g, Protein 7.9 g, SaturatedFat 14.9 g, Sodium 626.4 mg, Sugar 1.9 g

FASTEST PASTA WITH SPINACH SAUCE



Fastest Pasta With Spinach Sauce image

The very best pasta is often the simplest. Jack Bishop, the author of "The Complete Vegetarian Cookbook," has refined his technique for pasta and vegetable sauce to breathtaking efficiency: He cooks the greens with the pasta and adds the seasonings at the last minute. While the pasta is cooking, Mr. Bishop prepares the seasonings. Allow at least a gallon of water to a pound of pasta, because you need a large pot to accommodate the greens and because, if there is too little water, the addition of the greens will slow the cooking too rapidly.

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, pastas, main course

Time 25m

Yield 3 to 4 servings

Number Of Ingredients 7

1 clove garlic
1/2 teaspoon crushed red pepper flakes, or to taste (optional)
About 15 calamata or other olives, pitted and roughly chopped
1/4 cup plus 1 tablespoon extra virgin olive oil
1 pound long pasta, like linguine
1 pound spinach, washed, tough stems removed, roughly chopped
Salt and freshly ground black pepper

Steps:

  • Bring a large pot of water to a boil, and salt it. Meanwhile, mince the garlic as finely as possible and combine it in the bottom of a warm bowl with the red pepper flakes, olives and olive oil.
  • Place the pasta in the pot, and cook until it is nearly done (test it for doneness by tasting). Plunge the spinach into the water, and cook until it wilts, less than a minute. Drain quickly, allowing some water to cling to the pasta, and toss pasta and spinach in the bowl with the garlic and olive mixture. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 613, UnsaturatedFat 16 grams, Carbohydrate 90 grams, Fat 20 grams, Fiber 7 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 598 milligrams, Sugar 4 grams

GARLIC SCAPE PESTO ON SPINACH LINGUINE



Garlic Scape Pesto on Spinach Linguine image

This is a light and fresh alternative to traditional pesto. Garlic scapes have a more mild garlic flavor. You can often find them at your farmers market, and they are inexpensive.

Provided by jenndoll

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 6

Number Of Ingredients 11

1 (16 ounce) package spinach linguine
½ pint grape tomatoes, cut into thirds
½ cup freshly grated Parmesan cheese
½ cup garlic scapes, chopped
⅓ cup olive oil
¼ cup fresh basil leaves
4 sun-dried tomatoes
½ lemon, juiced
salt and ground black pepper to taste
cooking spray
1 (10 ounce) bag baby spinach leaves

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain.
  • While pasta boils, process grape tomatoes, Parmesan cheese, garlic scapes, olive oil, basil leaves, sun-dried tomatoes, and lemon juice in a food processor until smooth; season with salt and pepper.
  • Prepare a large skillet with cooking spray and place over medium heat. Cook spinach leaves in hot skillet until slightly wilted, about 3 minutes; add drained linguine and pesto sauce. Cook and stir to coat linguine is sauce and until everything is hot, 2 to 3 minutes.

Nutrition Facts : Calories 184.7 calories, Carbohydrate 10.2 g, Cholesterol 5.9 mg, Fat 14.4 g, Fiber 1.9 g, Protein 5.6 g, SaturatedFat 2.9 g, Sodium 206.8 mg, Sugar 1 g

LINGUINE WITH GARLIC SAUCE



Linguine with Garlic Sauce image

On a chilly evening, this creamy pasta toss is sure to please. It's rich and flavorful with smoky bacon, fresh spinach and toasted pine nuts.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

12 ounces uncooked linguine
1/2 pound sliced bacon, diced
5 cups fresh baby spinach
1/2 cup chopped onion
1/2 teaspoon minced garlic
1-1/4 cups 2% milk
1 package (8 ounces) cream cheese, cubed
2 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1/2 cup pine nuts, toasted

Steps:

  • Cook linguine according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 tablespoon drippings., In the drippings, saute spinach and onion until spinach is wilted and onion is tender. Add garlic; cook 1 minute longer. Add the milk, cream cheese, butter, salt, nutmeg and pepper; stir until smooth. Stir in pine nuts and bacon; heat through. Drain pasta; toss with sauce.

Nutrition Facts : Calories 547 calories, Fat 32g fat (15g saturated fat), Cholesterol 69mg cholesterol, Sodium 595mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 3g fiber), Protein 20g protein.

GARLIC SPINACH SPAGHETTI



Garlic Spinach Spaghetti image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 8

1 pound spaghetti
Kosher salt and freshly cracked black pepper
4 tablespoons salted butter
4 cloves garlic, sliced
1 teaspoon crushed red pepper flakes
3 cups baby spinach
2 cups grated Parmesan, plus extra for finishing
Juice of 2 lemons and zest of 1 lemon

Steps:

  • Cook the pasta in salted boiling water according to the package instructions. Drain, reserving 2/3 cup of the pasta water, then set aside.
  • In a large skillet, melt the butter over medium heat. Add the garlic and crushed red pepper flakes and cook, stirring occasionally, for 2 minutes.
  • Add about one-fourth of the cooked pasta to the pan, followed by one-fourth of the spinach, one-fourth of the Parmesan, one-fourth of the lemon juice and one-fourth of the lemon zest, stirring all the time until the spinach has wilted, about 1 minute. Continue this process of adding the ingredients in quarters, with additions of pasta water as needed if the mixture becomes too dry, until the pasta, spinach, Parmesan, lemon juice and lemon zest have all been added.
  • Sprinkle over more Parmesan and season with freshly cracked black pepper. Toss until everything is well coated. Taste and adjust the seasonings, as needed.

LINGUINE WITH GARLIC-SARDINE SAUCE AND SPINACH



Linguine With Garlic-Sardine Sauce and Spinach image

My daughter found this in a SHAPE magazine and wanted to try it. I was skeptical because I'm not a sardine fan but was intrigued by a note below the recipe that said "When SHAPE staff taste-tested this recipe, they were told it contained a mystery ingredient. "It's made with some sort of fish, right?" asked one editor. "It's really good." offered another. To which everyone agreed. And so do I. I have since become a sardine fan, if the recipe is a good one. This one is just that and more. The omega-3 fatty acids from sardines are considered heart-healthy.If however, you are still leery of cooked sardines, substitute 1 1/2 cups of medium, raw shrimp instead. So enjoy.

Provided by bshemyshua

Categories     High Protein

Time 22m

Yield 1 1/2 cups per serving, 4 serving(s)

Number Of Ingredients 10

8 ounces linguine (whole-wheat optional) or 8 ounces spaghetti (whole-wheat optional)
2 slices whole wheat bread, lightly toasted (optional)
2 -3 teaspoons olive oil
3 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
4 (4 1/2 ounce) cans an equal amount of regular sardines, drained, skins carefully scraped off, flaked for bones or 1 1/2 cups medium raw shrimp, substituted for sardines
2 cups packed fresh Baby Spinach
4 tablespoons chopped fresh parsley
4 tablespoons parmesan cheese, grated

Steps:

  • Cook pasta, al dente. Drain and reserve 1/2 cup of the cooking water.
  • Meanwhile, break toast into 2-inch pieces and process in a food processor into coarse crumbs. Set aside.
  • Heat oil in a large skillet over medium-high heat. Add garlic, oregano and red pepper flakes and sauté 1 minute.
  • Add sardines and cook 3 minutes. Reduce heat to low, add cooked pasta, reserved pasta water and spinach, and toss to combine.
  • Remove from heat, add parsley and 4 tbs of bread crumbs, and toss to combine.
  • Transfer mixture to individual plates and top with remaining bread crumbs and Parmesan cheese. Serve.

Nutrition Facts : Calories 527.8, Fat 19.3, SaturatedFat 3.3, Cholesterol 185.6, Sodium 738.2, Carbohydrate 44.6, Fiber 2.5, Sugar 1.3, Protein 41.5

ZA'ATAR GARLIC SPINACH PASTA



Za'atar Garlic Spinach Pasta image

Quick and easy, this weeknight Spinach Pasta is tossed in a garlicy olive oil sauce and flavored with lemon, za'atar, red pepper flakes, and a generous sprinkle of parmesan.

Provided by Suzy Karadsheh

Categories     Main Course

Time 30m

Number Of Ingredients 10

1/2 pound spaghetti (( or other thin pasta))
Kosher salt
1/2 to 3/4 cup extra virgin olive oil
5 to 6 large garlic cloves ((minced))
12 ounces baby spinach
1 teaspoon red pepper flakes
3 to 4 tablespoons za'atar ((divided))
Parmesan cheese ((shredded), to your liking (anywhere from 1/2 cup to 1 cup) )
1 lemon ((zest and juice))
1 cup chopped fresh parsley

Steps:

  • Bring a large pot of water to a boil and season well with kosher salt. Add the pasta and cook according to al dante according to package instructions (about 8 to 9 minutes). You will need 1 cup or so of the cooking water later.
  • When the pasta is nearly done, work on the olive oil sauce and the spinach. In a large pan, warm the olive oil over medium heat and add the garlic. Cook briefly until the garlic is fragrant (you want some color but do not burn the garlic). Add a little bit of the pasta cooking water (start with ½ cup and add more as needed), and lemon juice, then add the spinach in batches, seasoning with Kosher salt as you go. Toss the spinach and cook until it is fully wilted (about 5 minutes). Add crushed red peppers and.1 tablespoon of za'atar.
  • When the pasta is ready, drain, keeping a little bit more of the cooking water still.
  • Add the pasta to the pan of spinach and toss everything to combine. Add the remaining za'atar, cheese, lemon zest, and parsley. Toss until everything is well-combined. And if you need to, add a little more olive oil or a bit of the pasta cooking water. Serve with more cheese and za'atar on the side (I know I always add more of both to my bowl).

Nutrition Facts : Calories 397.7 kcal, Carbohydrate 41.8 g, Protein 8.9 g, Fat 23 g, SaturatedFat 3.3 g, Sodium 72.4 mg, Fiber 5 g, Sugar 2.2 g, ServingSize 1 serving

LINGUINE WITH SPINACH



Linguine With Spinach image

This tasty dish - adapted from The Minimalist Cooks Dinner, by Mark Bittman (Broadway Books, 2001) - uses a good amount of spinach, which is great for boosting pregnancy-needed vitamins and minerals such as iron and folate. Spinach also contains more protein than most vegetables.

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb regular spaghetti or 1 lb multigrain spaghetti
1 -2 garlic clove, finely minced
1/2 teaspoon red pepper flakes (optional)
3 tablespoons extra virgin olive oil
1 lb fresh spinach, washed, with tough stems removed, and roughly chopped (or 1 8-ounce package frozen spinach, defrosted)
1/2 cup sun-dried tomato packed in oil, drained and chopped (or 1 pint sweet ripe cherry tomatoes, sliced)
1/4 cup pine nuts (optional)
salt, to taste
pepper, to taste
parmesan cheese, to taste

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta. Meanwhile, combine the garlic and red pepper flakes with the oil in a large bowl. When the pasta is nearly done, plunge the spinach into the water and cook until it wilts - less than a minutes. Drain pasta and spinach together quickly, then toss into the olive oil mixture. Add the tomatoes and pine nuts. Toss well, season with salt and pepper to taste, and serve with an ample topping of freshly grated Parmesan cheese.
  • Makes 4 to 6 servings.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
  • Don't be afraid to adjust the recipe to your own taste. Like your sauce a little spicier? Add some red pepper flakes. Want more vegetables? Throw in some chopped zucchini or bell pepper.
  • Be careful not to overcook the sardines. They should be cooked just until they are opaque and flaky. Overcooked sardines will be tough and dry.
  • Serve the pasta immediately. This dish is best enjoyed fresh out of the pan.

Conclusion:

This linguine with garlic sardine sauce and spinach is a quick and easy meal that is packed with flavor. It's a great way to use up leftover sardines, and it's also a healthy and affordable option. So next time you're looking for a simple but delicious pasta dish, give this recipe a try.

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