Best 5 Lime Steamed Fish Fillets Recipes
Indulge in the tantalizing flavors of zesty lime and tender fish fillets with our curated collection of steamed fish recipes. Embark on a culinary journey that showcases the harmonious blend of tangy citrus and delicate seafood. Discover a simple yet delectable Steamed Fish Fillets with Lime that captures the essence of freshness with minimal ingredients. For a more vibrant twist, try our Thai-Inspired Steamed Fish Fillets, where aromatic lemongrass and spicy chilies elevate the dish to new heights. If you prefer a savory and umami-rich experience, our Steamed Fish Fillets with Ginger and Soy Sauce offers a harmonious balance of flavors. And for those seeking a flavorful twist, our Steamed Fish Fillets with Black Bean Sauce adds a touch of fermented goodness that complements the fish perfectly. Each recipe promises an explosion of taste that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
LIME-STEAMED FISH FILLETS
These basic directions can be used anytime you want to steam fish. I got these directions from COOKS.COM. Replace the lime with a lemon and use the fish fillet or steak of your choice.
Provided by Luvs 2 Cook
Categories Bass
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Arrange fillets on a steamer rack over boiling water.
- Squeeze the lime juice over them, and top with shallots and black pepper.
- Cover and steam for about 5 minutes, until fish flakes easily with a fork.
- Per serving: 124 calories, 66 mg. cholesterol, 0.5 g dietary fiber, 2 g. fat, 155 mg. sodium.
Nutrition Facts : Calories 198.6, Fat 1.6, SaturatedFat 0.3, Cholesterol 99, Sodium 141.8, Carbohydrate 2.5, Sugar 0.2, Protein 41.4
THAI-STYLE STEAMED FISH
Serve with Thai jasmine rice for a flavour-packed low-fat meal
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Nestle the fish fillets side by side on a large square of foil and scatter the ginger, garlic, chilli and lime zest over them. Drizzle the lime juice on top and then scatter the pieces of pak choi around and on top of the fish. Pour the soy sauce over the pak choi and loosely seal the foil to make a package, making sure you leave space at the top for the steam to circulate as the fish cooks.
- Steam for 15 minutes. (If you haven't got a steamer, put the parcel on a heatproof plate over a pan of gently simmering water, cover with a lid and steam.)
Nutrition Facts : Calories 199 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 29 grams protein, Sodium 3.25 milligram of sodium
SIMPLEST STEAMED FISH
If you have forgotten how delicious a great fillet of fish can be, try this: Steam it, with nothing on it. Drizzle it with olive oil and lemon juice. Sprinkle it with coarse salt. Eat.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.)
- Remove the fish to a warm platter and drizzle with olive oil and lemon juice. Cut into serving portions, sprinkle with coarse salt and serve.
Nutrition Facts : @context http, Calories 217, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 0 grams
STEAMED FISH WITH GINGER & SPRING ONION
Take an Asian approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with coriander
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season.
- Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.
Nutrition Facts : Calories 145 calories, Fat 1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 1.1 milligram of sodium
STEAMED FISH WITH KAFFIR LIME LEAVES
This is simple, perfect and low fat as well. I use orange roughy but any firm white fish is suitable. My friend Maureen gave me this recipe. If kaffir leaves are not available lime or lemon slices would work.
Provided by Ninna
Categories Orange Roughy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place Kaffir leaves, side by side in bottom of bamboo steamer, place seasoned fish fillets on top, then lid.
- Bring a saucepan of water to the boil and then place basket with fish over simmering water for about 10 mins or until fish is cooked.
Nutrition Facts : Calories 189, Fat 1.6, SaturatedFat 0.3, Cholesterol 99, Sodium 140.4, Protein 41.1
Tips:
- Choose the right fish: For this recipe, it's best to use a firm-fleshed fish like cod, halibut, or salmon. This will help the fish hold its shape while steaming.
- Use fresh lime juice: Fresh lime juice will give the fish a brighter, more flavorful taste. If you don't have fresh lime juice, you can use bottled lime juice, but be sure to add a little extra to compensate for the lack of flavor.
- Don't overcook the fish: Steamed fish cooks quickly, so it's important to keep an eye on it to prevent overcooking. The fish is done when it flakes easily with a fork.
- Serve immediately: Steamed fish is best served immediately, while it's still hot and flaky. You can garnish the fish with fresh herbs like cilantro or parsley, and serve it with a wedge of lime.
Conclusion:
This steamed fish recipe is a healthy and delicious way to cook fish. It's simple to make and can be ready in under 30 minutes. The lime juice and ginger give the fish a bright, flavorful taste, and the steaming method helps to preserve the fish's nutrients. Serve this dish with your favorite sides, such as rice, vegetables, or salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #main-dish #seafood #easy #salmon #fish #dietary #freshwater-fish #bass #catfish #saltwater-fish
You'll also love
