Best 2 Lime Coconut Smoothie Bowl Recipes

Indulge in a tropical paradise with our refreshing Lime Coconut Smoothie Bowl, a vibrant blend of zesty lime, creamy coconut, and frozen banana. This smoothie bowl is not just a breakfast treat; it's an explosion of flavors that will transport you to a beachside oasis. Topped with toasted coconut flakes, lime zest, and a drizzle of honey, this bowl is a symphony of textures and tastes.

In addition to the Lime Coconut Smoothie Bowl, this article also features two other tantalizing recipes: a classic Green Smoothie Bowl, packed with spinach, banana, and almond milk for a healthy start to your day; and a decadent Chocolate Peanut Butter Smoothie Bowl, a rich and creamy blend of chocolate, peanut butter, and frozen banana for a sweet and satisfying treat.

These smoothie bowls are not just delicious; they're also incredibly versatile. Feel free to customize them to your liking by adding your favorite fruits, nuts, or seeds. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a refreshing snack, these smoothie bowls have something for everyone. Dive in and experience the burst of flavors that await you!

Here are our top 2 tried and tested recipes!

LIME COCONUT SMOOTHIE BOWL

Lime Coconut Smoothie Bowl image

This Key lime and coconut smoothie bowl is the most refreshing thing on the planet! —Madeline Butler, Denver, Colorado

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1 medium banana, peeled and frozen
1 cup fresh baby spinach
1/2 cup ice cubes
1/2 cup cubed fresh pineapple
1/2 cup chopped peeled mango or frozen mango chunks
1/2 cup plain Greek yogurt
1/4 cup sweetened shredded coconut
3 tablespoons honey
2 teaspoons grated lime zest
1 teaspoon lime juice
1/2 teaspoon vanilla extract
1 tablespoon spreadable cream cheese, optional
Optional: Lime wedges, sliced banana, sliced almonds, granola, dark chocolate chips and additional shredded coconut

Steps:

Place the first 11 ingredients in a blender; if desired, add cream cheese. Cover and process until smooth. Pour into chilled bowls. Serve immediately, with optional toppings as desired.

Nutrition Facts : Calories 325 calories, Fat 10g fat (7g saturated fat), Cholesterol 15mg cholesterol, Sodium 80mg sodium, Carbohydrate 60g carbohydrate (51g sugars, Fiber 4g fiber), Protein 4g protein.

COCONUT LIME SMOOTHIE

Coconut Lime Smoothie image

I was just wanting to try to make something new and this is what I threw together. You can't taste the spinach AT ALL. Tastes very limey - add coconut milk if you have it to balance it out if you want. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------What's great about this pairing is that the ascorbic acid, the vitamin C, in the limes helps the body absorb the iron found in the spinach. Without vitamin C mixed with the spinach, the human body only takes 20% of the available iron in the spinach! Drink up!

Provided by ThatSouthernBelle

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 -3 cups fresh spinach leaves
3 tablespoons unsweetened dried shredded coconut
1 young fresh coconut, still in white husk
2 limes, peeled
3 tablespoons cream (optional)
1 teaspoon raw honey (optional)

Steps:

Cut open the coconut.
Drain the coconut water into a blender.
Scoop the coconut jelly (young flesh) out of the coconut and into the blender.
Add spinach leaves and the rest of the ingredients.
Blend and enjoy!

Nutrition Facts : Calories 747.2, Fat 68.4, SaturatedFat 60.5, Sodium 65.7, Carbohydrate 39, Fiber 20.8, Sugar 13.8, Protein 8.1

Tips:

- **Selecting the Right Limes:** For the best flavor, choose ripe limes with a deep green color and no blemishes. Avoid limes that are yellow or have soft spots. - **Preparing the Coconut:** If using fresh coconut, crack it open and scoop out the meat. Alternatively, use unsweetened shredded coconut or coconut flakes for convenience. - **Adding Greens:** Feel free to add a handful of leafy greens, such as spinach or kale, to boost the nutritional value of your smoothie bowl. - **Sweetening Options:** Adjust the amount of honey or maple syrup based on your desired sweetness level. You can also use other sweeteners like agave nectar or stevia. - **Creating a Smooth Texture:** Use a high-powered blender to achieve a smooth and creamy consistency. If your blender is not powerful enough, you may need to add a little bit of liquid, such as water or coconut milk. - **Toppings and Variations:** Get creative with your toppings! Some popular options include fresh fruits, granola, nuts, seeds, and a drizzle of honey or maple syrup. You can also use different fruits, such as pineapple, mango, or berries, to create different flavor combinations.

Conclusion:

This refreshing lime coconut smoothie bowl is a delightful treat that's perfect for breakfast, lunch, or a snack. Packed with tropical flavors and healthy ingredients, it's a great way to start your day or refuel after a workout. With its creamy texture, tangy lime flavor, and sweet coconut undertones, this smoothie bowl is sure to become a favorite in your recipe collection. Experiment with different toppings and variations to create a unique and satisfying meal that suits your taste preferences. Let this vibrant and flavorful smoothie bowl transport you to a tropical paradise with every delicious bite.