Are you looking for a delicious and nutritious side dish that's easy to make? Look no further than these mouthwatering lime cilantro sweet potatoes! These roasted sweet potatoes are tossed in a zesty lime cilantro dressing, making them the perfect complement to any main course. They're also packed with vitamins and minerals, making them a healthy choice for your family. This recipe is easy to follow and can be made in just 30 minutes. You'll need a few simple ingredients, including sweet potatoes, olive oil, lime juice, cilantro, garlic, and chili powder. Simply roast the sweet potatoes until they're tender, then toss them in the dressing. You can also find variations of this recipe in the article, such as a spicy version with jalapeños and a vegan version without sour cream. So whether you're looking for a quick and easy side dish or a healthy and flavorful meal, these lime cilantro sweet potatoes are sure to please.
Let's cook with our recipes!
GRILLED SWEET POTATOES WITH LIME AND CILANTRO
Steps:
- Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
- Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
- Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
LIME CILANTRO SWEET POTATOES
Categories Side Roast Vegetarian Quick & Easy Lime Sweet Potato/Yam Cilantro Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Put oven rack in lower third of oven and preheat oven to 425°F.
- Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.
CORE SPICY SWEET POTATOES WITH TANGY LIME AND CILANTRO
Make and share this Core Spicy Sweet Potatoes With Tangy Lime and Cilantro recipe from Food.com.
Provided by Jakudenise
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put oven rack in lower third of oven and preheat oven to 425°F
- Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.
- Makes 4 servings.
Nutrition Facts : Calories 286.2, Fat 10.3, SaturatedFat 1.4, Sodium 561.6, Carbohydrate 46.1, Fiber 6.9, Sugar 9.6, Protein 3.6
MAHOGANY BROILED CHICKEN WITH SMOKY LIME SWEET POTATOES AND CILANTRO CHIMICHURRI
Steps:
- In a small bowl, mix together chopped cilantro, olive oil, minced garlic, 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper; set aside.
- In medium bowl, mix together brown sugar, mustard, hoisin sauce and vinegar. Reserve 2/3 of this mixture. To remainder, add 1/2 cup lime juice and stir in chicken; cover and refrigerate.
- Place sweet potatoes in a heavy saucepan and cover with boiling water. Cook, covered, over medium-high heat until tender, about 15 minutes. Reserve 1/4 cup cooking liquid, then drain potatoes in colander. Return potatoes to reserved cooking water and add butter, chipotle pepper, adobo sauce, remaining 1 1/2 teaspoons lime juice, cumin, lime zest, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Mash potatoes.
- Preheat the broiler. Thread chicken on 8 bamboo skewers that have been soaked in water for 30 minutes. Broil about 6 inches from heat, basting with reserved mahogany sauce until done, about 8 minutes. To serve, divide potatoes among 4 plates; top each with 2 skewers of chicken and drizzle with cilantro chimichurri sauce. Garnish with cilantro sprigs.
SMOKY GRILLED SWEET POTATOES WITH CILANTRO & LIME
Sweet potatoes on the grill? Heck yes! Thin-sliced sweet potato slabs grill up tender and perfect on the BBQ. Rub 'em with spices and top with cilantro and lime for the side of the summer.
Provided by Kare for Kitchen Treaty
Time 25m
Number Of Ingredients 5
Steps:
- Preheat your grill to medium-high (direct heat).
- Brush the sliced sweet potatoes with olive oil and rub with about 1 teaspoon of spice mix per side.
- Lay potatoes on the grill and cook until grill lines form, 5-6 minutes. Flip and cook on the other side until cooked through and tender, about 5-6 more minutes. Remove from the grill and lay on a platter. Squeeze lime juice over the top and sprinkle with cilantro. Serve immediately.
CILANTRO-LIME SWEET POTATOES
This is something my mom makes as a side dish for meats. The sweetness of the potatoes is perfectly complemented by the hint of lime and cilantro! It is wonderful and easy to make. If you like, an additional 2 tablespoons of olive oil can be added to the garlic, cilantro and lime juice mix after roasting.-Jessica Snyder, San Clemente, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, toss the sweet potatoes with oil, salt and pepper. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 35-40 minutes or until tender., In a small bowl, combine the cilantro, lime juice and garlic; add to sweet potatoes and toss to coat. Serve immediately.
Nutrition Facts : Calories 123 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein.
GRILLED SWEET POTATOES WITH LIME AND CILANTRO (BOBBY FLAY)
Make and share this Grilled Sweet Potatoes With Lime and Cilantro (Bobby Flay) recipe from Food.com.
Provided by Oishi
Categories Vegetable
Time 20m
Yield 3 potatos, 4 serving(s)
Number Of Ingredients 7
Steps:
- Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
- Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
- Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
MAHOGANY BROILED CHICKEN WITH SMOKY LIME SWEET POTATOES AND CILANTRO CHIMICHURRI
Categories Chicken
Number Of Ingredients 21
Steps:
- Preheat the broiler. Thread chicken on 8 bamboo skewers that have been soaked in water for 30 minutes. Broil about 6 inches from heat, basting with reserved mahogany sauce until done, about 8 minutes. To serve, divide potatoes among 4 plates; top each with 2 skewers of chicken and drizzle with cilantro chimichurri sauce. Garnish with cilantro sprigs.
GRILLED SWEET POTATOES WITH LIME CILANTRO VINAIGRETTE
Steps:
- Cover potatoes with cold salted water in a large pot, then bring to a boil. Simmer until slightly resistant in center when pierced with a sharp small knife, 25 to 30 minutes, then transfer to a large bowl of cold water to stop cooking. Drain well. When cool enough to handle, peel potatoes with a sharp small knife and quarter lengthwise. Prepare grill for cooking. Whisk together lime juice, salt, and pepper and add oil in a slow stream, whisking. Whisk in cilantro. When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill potatoes in 2 or 3 batches on lightly oiled grill rack (over coals if using a charcoal grill), uncovered, turning, until grill marks appear and potatoes are just tender, 3 to 6 minutes total. Serve potatoes warm or at room temperature, drizzled with vinaigrette.
Tips:
- Choose the right sweet potatoes: Look for firm and smooth sweet potatoes with no blemishes or bruises. Avoid any that are soft or have cracks in the skin.
- Wash and scrub the sweet potatoes thoroughly: This will help remove any dirt or debris from the skin.
- Poke the sweet potatoes with a fork: This will help the steam escape during cooking and prevent the sweet potatoes from bursting.
- Bake the sweet potatoes until they are tender: The cooking time will vary depending on the size of the sweet potatoes, but they should be tender enough to easily pierce with a fork.
- Let the sweet potatoes cool slightly before handling: This will help prevent them from breaking apart.
- Serve the sweet potatoes immediately: They are best enjoyed fresh out of the oven, but they can also be stored in the refrigerator for up to 3 days.
Conclusion:
These lime cilantro sweet potatoes are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be tailored to your own taste preferences. So next time you are looking for a new way to enjoy sweet potatoes, give this recipe a try!
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