**Tantalizing Lime Cilantro Marinade for Chicken: A Journey of Flavor and Freshness**
Unleash a fiesta of flavors with our delectable Lime Cilantro Marinade for Chicken, a symphony of zesty limes, aromatic cilantro, and a chorus of spices that will transform your chicken into a culinary masterpiece. This marinade, with its vibrant green hue and tantalizing aroma, not only tenderizes the chicken but also infuses it with a burst of citrusy freshness and herbaceousness. Let your taste buds embark on a journey of tangy and savory sensations as you explore the diverse recipes featured in this article, ranging from grilled to baked and even a tantalizing slow-cooker option. Prepare to be captivated by the explosion of flavors in every bite, making this marinade a must-try for chicken enthusiasts seeking a flavorful and unforgettable experience.
CILANTRO LIME CHICKEN MARINADE
This cilantro lime chicken marinade is easy to mix up and adds so much flavour to your chicken. Marinate and then grill or bake, or freeze for later!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 55m
Number Of Ingredients 7
Steps:
- Place the chicken breasts in a large ziplock bag. In a small bowl, whisk together the olive oil, lime juice, cilantro, salt, garlic and pepper.
- Pour the marinade over the chicken and seal the bag, squeezing out all the air.
- Move the chicken around in the marinade until it is all evenly coated.
- Refrigerate and let it marinate for at least 30 minutes and up to 4 hours (see note).
- You can freeze the chicken in the marinade immediately and let it marinate as it defrosts, or marinate and cook it immediately.
- Either grill the chicken for 6-8 per side, pan fry for 6-8 minutes per side over medium heat, or bake at 375 degrees F for 20-30 minutes, or until an internal temperature of 165 degrees F has been reached.
- Let the chicken rest, tented with foil, for 5 minutes before serving.
Nutrition Facts : Calories 325 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 102 milligrams cholesterol, Fat 18 grams fat, Fiber 0 grams fiber, Protein 37 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 619 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
CILANTRO LIME CHICKEN THIGHS
This is truly the most AMAZING zesty cilantro-lime marinade ever. And the chicken comes out perfectly juicy and tender.
Provided by Chungah Rhee
Categories entree
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine cilantro, 2 tablespoons olive oil, lime juice, lime zest, chili powder, cumin, salt and pepper. In a gallon size Ziploc bag or large bowl, combine chicken and cilantro mixture; marinate for at least 2 hours to overnight, turning the bag occasionally. Drain the chicken from the marinade. Heat remaining 1 tablespoon olive oil in a cast iron grill pan over medium high heat.* Working in batches, add chicken to the grill pan in a single layer and cook until golden brown and cooked through, reaching an internal temperature of 165 degrees F, about 4-5 minutes per side. Serve immediately.
CILANTRO-LIME MARINATED GRILLED CHICKEN
I came up with this cilantro-lime marinated grilled chicken when I was craving Mexican food one night. Try using the marinade on pork tenderloin or beef flank steak. Amazing! Use one recipe of marinade per pound of meat.
Provided by Shelley
Categories World Cuisine Recipes Latin American Mexican
Time 4h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine chiles, canola oil, cilantro, lime zest and juice, garlic, jalapeno, honey, salt, and pepper in a 1-gallon freezer bag and seal completely. Gently massage the bag to combine ingredients well. Add chicken and turn to completely coat with marinade. Place in the refrigerator and allow to marinate for at least 4 hours for best flavor, turning bag occasionally.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Grill chicken, covered, on the preheated grill until chicken is no longer pink and juices run clear, 4 to 6 minutes per side.
- Remove chicken from the grill and let rest under aluminum foil to redistribute juices back into the meat, 4 to 5 minutes.
Nutrition Facts : Calories 408.9 calories, Carbohydrate 10.2 g, Cholesterol 64.6 mg, Fat 30.9 g, Fiber 1.5 g, Protein 24.3 g, SaturatedFat 2.8 g, Sodium 867.3 mg, Sugar 5.8 g
Tips:
- Choose high-quality chicken: Select fresh, boneless, skinless chicken breasts or thighs for the best results.
- Prepare the marinade in advance: Marinating the chicken for at least 30 minutes, or up to overnight, allows the flavors to penetrate deeply.
- Use a quality olive oil: Extra virgin olive oil is recommended for its rich flavor and health benefits.
- Taste the marinade before using it: Adjust the seasonings to your preference. You can add more lime juice, cilantro, or chili powder if desired.
- Don't marinate the chicken for too long: Over-marinating can make the chicken tough, so stick to the recommended time.
- Cook the chicken thoroughly: Ensure that the internal temperature of the chicken reaches 165°F (74°C) to ensure it is safe to consume.
- Let the chicken rest before serving: Allow the chicken to rest for a few minutes before slicing and serving. This helps the juices redistribute, resulting in more tender and flavorful meat.
Conclusion:
The lime cilantro marinade is a versatile and flavorful marinade that can be used to create delicious grilled, roasted, or pan-fried chicken dishes. With its vibrant citrus flavor, aromatic cilantro, and a touch of heat from the chili powder, this marinade adds a burst of freshness and zest to your chicken. Experiment with different cooking methods and sides to create a variety of exciting and satisfying meals. Whether you're planning a backyard barbecue, a weeknight dinner, or a special occasion feast, this marinade is sure to be a hit with everyone at your table.
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