Get ready to tantalize your taste buds with a vibrant and refreshing culinary experience! Our Lime Chicken on Fruited Spring Greens offers a delightful balance of zesty citrus flavors, succulent chicken, and the crispness of fresh spring greens. This dish is a harmonious blend of tangy lime marinade, juicy chicken, and a medley of sweet and crunchy fruits.
The Lime Chicken is marinated in a zesty mixture of lime juice, olive oil, garlic, ginger, and aromatic herbs, resulting in a burst of flavors in every bite. The chicken is then grilled to perfection, achieving a tender and moist interior with a slightly charred exterior.
To complement the succulent chicken, a vibrant salad of Fruited Spring Greens awaits. This salad is a symphony of textures and flavors, featuring tender baby spinach, peppery arugula, crisp romaine lettuce, and tangy grapefruit segments. The sweetness of strawberries and the crunch of toasted almonds add an extra layer of decadence.
A zesty Lime-Honey Dressing brings the dish together, adding a touch of sweetness and acidity. This dressing is a perfect harmony of lime juice, honey, olive oil, and a hint of Dijon mustard, creating a light and refreshing accompaniment to the chicken and salad.
Indulge in the complete culinary journey with our additional recipes included in the article. Discover the secrets of making the perfect Lime Chicken Skewers, tantalizing your taste buds with succulent chicken marinated in lime and herbs, grilled to perfection on skewers.
For a lighter option, try our refreshing Lime Chicken Salad, a vibrant combination of mixed greens, tender chicken, juicy grapefruit segments, and a tangy lime-honey dressing.
And for those who love a hearty meal, our Lime Chicken Tacos are a must-try. These tacos are filled with succulent lime-marinated chicken, fresh cabbage slaw, tangy salsa, and creamy avocado, all wrapped in warm tortillas.
Embark on this culinary adventure and relish the symphony of flavors that our Lime Chicken on Fruited Spring Greens and its accompanying recipes have to offer. Your taste buds will be delighted with every bite!
CRISPY CILANTRO LIME CHICKEN THIGHS
Crispy Cilantro Lime Chicken is juicy on the inside, golden and crisp on the outside, cooked in mouth watering flavourful pan drippings!
Provided by Karina
Categories Dinner
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F (220°C).
- In a medium-sized shallow bowl, whisk together 2 tablespoons olive oil together with the lime juice, chopped cilantro, chili flakes, garlic, sugar and cumin. Add the chicken thighs to the marinade and toss to evenly coat. Cover and refrigerate thighs for 15 minutes.
- Heat the remaining one tablespoon of oil in a non stick pan or cast iron skillet over medium-high heat. Add in the thighs along with any marinade left over in the bowl, and sear chicken -- skin-side down -- for 4 minutes on each side until golden and crispy (chicken will not be fully cooked).
- Transfer to preheated oven and bake until the chicken is cooked through (about 15-20 minutes).
- Garnish with fresh cilantro leaves and lime slices or wedges.
- Serve over steamed rice or cauliflower rice, and drizzle with the pan juices.
Nutrition Facts : Calories 390 kcal, Carbohydrate 3 g, Protein 23 g, Fat 31 g, SaturatedFat 7 g, Cholesterol 141 mg, Sodium 113 mg, Sugar 1 g, ServingSize 1 serving
SPICY GARLIC LIME CHICKEN
A delightful chicken dish with a little spicy kick. Serve with rice and your favorite vegetable.
Provided by C. PEREZ
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
- Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with sauce.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 2.4 g, Cholesterol 83.7 mg, Fat 10.7 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 4.5 g, Sodium 554.7 mg, Sugar 0.6 g
MIXED GREENS WITH LIME VINAIGRETTE
Provided by Robin Miller : Food Network
Categories appetizer
Time 5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place lettuce in a large bowl.
- In a jar with a lid, shake together remaining ingredients. Pour desired amount of vinaigrette over greens just before serving. There will be leftover dressing.
ROASTED LIME CHICKEN
The subtle citrus flavor infused throughout this moist and baked lime chicken makes it a frequent request for family dinners. It's the ideal way to use fresh herbs such as rosemary, sage, thyme and parsley. -Kathy Lewis-Martinez, Spring Valley, California
Provided by Taste of Home
Categories Dinner
Time 2h20m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Combine the first 9 ingredients in a small bowl. Cover and refrigerate 1/4 cup marinade; pour remaining marinade into a large shallow dish. Add the chicken and turn to coat. Refrigerate for at least 4 hours., Drain chicken, discarding marinade. Place lime wedges inside the cavity. Tuck wings under chicken; tie drumsticks together. Place chicken breast-side up on a rack in a shallow roasting pan. Brush reserved marinade over chicken., Bake at 350° for 2 to 2-1/2 hours or until a thermometer inserted in thigh reads 165°. Cover loosely with foil if chicken browns too quickly. Let stand 15 minutes before carving.
Nutrition Facts : Calories 341 calories, Fat 19g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 629mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 35g protein.
GARLIC LIME CHICKEN
"I love garlic, and this golden-brown chicken with its fragrant spices and citrus tang is an excellent way to showcase its popular flavor," writes Dorothy Smith of El Dorado, Arkansas.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the lime juice, vinegar, garlic and seasonings; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Discard marinade. In a skillet, brown chicken on all sides in oil. Transfer to a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reaches 170° and juices run clear.
Nutrition Facts :
SPICE & LIME CHICKEN
A low fat chicken dish with plenty of spice
Provided by Jo Pratt
Categories Dinner, Lunch, Main course, Supper
Time 23m
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the first 6 ingredients and season to taste. Slash the chicken breasts 5-6 times, without cutting all the way through. Add the chicken breasts and vegetables to the yogurt mix and stir to coat everything completely. Cover and leave the flavours to mingle for 10 mins.
- Place a griddle over a high heat and cook the chicken and vegetables for 4 mins each side until the chicken is cooked through and the grill lines are golden. Leave to rest for 2 mins before serving with steamed rice and raita.
Nutrition Facts : Calories 221 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Protein 36 grams protein, Sodium 0.3 milligram of sodium
LEMON-LIME CHICKEN
I've served this main dish numerous times for dinner guests and have received many compliments. In fact, every time I make it for my husband, he'll comment, "This is the best chicken I've ever had."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken in a shallow glass dish. Combine remaining ingredients; pour over chicken. Cover and refrigerate at least 4 hours or overnight. Drain, discarding marinade. Grill chicken over medium-hot heat, turning once, until juices run clear, about 15-18 minutes.
Nutrition Facts :
MEXICAN LIME CHICKEN
A recipe full of zingy flavours
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Mix 2 tbsp olive oil with 1 tsp each crushed coriander seeds and grated lime zest and 1⁄2 tsp each paprika and light muscovado sugar.
- Put 2 chicken breasts in a baking dish, spoon the marinade over, then squeeze over a little lime juice. Cover and marinate for 30 minutes.
- Slip 1-2 lime slices under the skin of each breast and season. Tuck 6 unpeeled garlic cloves and 2 fresh red chillies around the chicken.
- Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.
- Serve with salad and salsa.
Tips:
- Use fresh limes for the best flavor. If you don't have fresh limes, you can use bottled lime juice, but the flavor will not be as bright.
- Be sure to marinate the chicken for at least 30 minutes, but no longer than 24 hours. This will help the chicken absorb the flavors of the marinade.
- When grilling the chicken, cook it over indirect heat until it is cooked through. This will help prevent the chicken from drying out.
- Make sure the salad greens are fresh and crisp. You can use a variety of greens, such as baby spinach, arugula, or romaine lettuce.
- Be generous with the dressing. The dressing is what brings all the flavors of the salad together.
Conclusion:
This lime chicken on fruited spring greens salad is a refreshing and flavorful dish that is perfect for summer. The chicken is juicy and tender, and the salad is bright and crisp. This salad is also a great way to get your daily dose of fruits and vegetables.
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