Best 5 Lima Beans With Wild Mushrooms And Chard Recipes

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Embark on a culinary journey with a delectable dish that harmonizes the earthy flavors of wild mushrooms, the tender texture of lima beans, and the vibrant green of Swiss chard. This symphony of ingredients is further elevated by a medley of aromatic herbs and spices, creating a dish that is both satisfying and nutritious. The lima beans, rich in protein and fiber, provide a hearty base, while the wild mushrooms, bursting with umami, add a savory depth of flavor. The Swiss chard, with its slightly bitter notes, balances the dish, adding a refreshing contrast. This recipe offers a versatile foundation that can be adapted to your preferences, whether you prefer a vegan or vegetarian version or want to incorporate additional vegetables or herbs. The step-by-step instructions guide you through the cooking process, ensuring a flavorful and visually appealing dish that will impress your taste buds and nourish your body.

Check out the recipes below so you can choose the best recipe for yourself!

LIMA BEANS WITH WILD MUSHROOMS AND CHARD



Lima Beans with Wild Mushrooms and Chard image

Provided by Jeanne Thiel Kelley

Categories     Mushroom     Side     Sauté     Low Fat     Vegetarian     High Fiber     Lima Bean     Healthy     Low Cholesterol     Vegan     Swiss Cheese     Simmer     Boil     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

1 pound dried lima beans
3 1 1/2-ounce packages assorted dried wild mushrooms
2 tablespoons extra-virgin olive oil
1 large onion, chopped
4 garlic cloves, chopped
1/4 teaspoon dried crushed red pepper
1/4 teaspoon dried thyme
6 cups (lightly packed) sliced stemmed Swiss chard

Steps:

  • Place lima beans in large bowl with enough water to cover by 5 inches. Soak overnight.
  • Bring 2 cups water and dried mushrooms to boil in small saucepan. Using slotted spoon, transfer mushrooms to medium bowl; reserve liquid in saucepan.
  • Heat oil in heavy large pot over medium heat. Add onion and garlic; sauté until onion is tender, 10 minutes. Drain beans; add to pot. Pour in mushroom liquid, leaving sediment behind. Add 6 cups water. Bring to simmer; skim foam from top. Stir in red pepper and thyme. Simmer partially covered until beans are tender, 45 minutes. Season with salt. Chop mushrooms; add to pot. Simmer uncovered over medium heat until beans and mushrooms are very tender, stirring occasionally and adding water to thin as needed, about 15 minutes longer. DO AHEAD: Can be made 3 days ahead. Cool, then cover and chill. Rewarm beans before continuing.
  • Add chard to beans. Cover pot; cook until chard is tender, stirring often, about 8 minutes. Season with salt and pepper.

CREAMY GRITS WITH MUSHROOMS AND CHARD



Creamy Grits With Mushrooms and Chard image

In an ode to her Black, Mexican and Haitian backgrounds, the chef Rahanna Bisseret Martinez created this recipe, which honors one of the Americas's most important ingredients: corn. Corn grits cooked with unsweetened oat-milk cream act as a base for tender swiss chard leaves, pickled chard stems and mushrooms. Soaked then caramelized in a jalapeño sauce, the mushrooms create layers of varying textures along with the greens. This dish can be served on its own as a hearty one-plate vegan meal, or alongside a main dish or with a crisp and lightly dressed green salad.

Provided by Korsha Wilson

Categories     dinner, grains and rice, vegetables, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 19

1 cup grits, preferably organic (see Tip)
1/4 cup unsweetened oat-milk cream (or coconut, nut or soy cream)
1 tablespoon olive oil
1 tablespoon kosher salt (Diamond Crystal)
1/4 unpeeled yellow onion
1 jalapeño
3 unpeeled garlic cloves
1 teaspoon lemon juice
1 tablespoon olive oil, plus more as needed
1/3 cup chopped cilantro
8 ounces maitake or cremini mushrooms
1 bunch rainbow chard
3 tablespoons neutral oil, such as grapeseed, avocado or canola
Salt and pepper
1 jalapeño
1 cup distilled white vinegar
1 garlic clove
1/4 yellow onion
2 tablespoons granulated sugar or maple syrup

Steps:

  • Make the grits: Cook the grits with water according to the package instructions in a large, heavy-bottomed pot, stirring occasionally and adding more water if needed to ensure no grits stick to the pot. The cook time can range from 30 minutes to 2 hours, depending on the age and quality of the grits. When the grits are tender, remove from the hot burner and pour in the oat cream, oil and salt, stir well, and cover. (If you cooked the grits with salt, then start with 1 teaspoon and add more to taste.) Set aside.
  • Meanwhile, make the sauce: Heat a cast-iron skillet over medium. Once heated, add the onion quarter, jalapeño and garlic cloves. Char and slightly cook the vegetables, turning occasionally. The garlic will likely be done first, after 4 or 6 minutes. Place each item in a bowl when charred and cover with a lid.
  • When the charred vegetables are cool to the touch, remove the outer skin of the onion, the jalapeño stem and the garlic peels. If you are very sensitive to spice, slice the jalapeño in half lengthwise and remove one half's seeds and white veins to make it much milder.
  • In a blender or mini food processor, blend the onion, jalapeño and garlic with the lemon juice, olive oil and cilantro until smooth. Add more olive oil if needed to blend, 1 tablespoon at a time. Clean the mushrooms with a damp towel and break apart or cut at the stem into 2-inch pieces. Place the mushrooms in a bowl and pour the jalapeño sauce on top; let sit for at least 15 minutes.
  • Make the chard: Place the chard shiny side down on a cutting board and slice the stems and ribs away from the green leaves. Stack the leaves in a pile and cut crosswise into thin strips. Transfer to a bowl, toss with 2 tablespoons oil, and season with salt and pepper.
  • Cut the chard stems into 2-inch-long matchsticks. In a medium saucepan, combine 1 cup water with the jalapeño, vinegar, garlic, onion and sugar, and bring to a boil. Remove the pan from the heat, add the chard stems and let sit, uncovered, for at least 10 minutes.
  • Heat a medium cast-iron skillet over medium, add the chard leaves and cook, using tongs to move them around quickly in order to keep their bright green color, 1 to 2 minutes. Transfer to a bowl and set aside.
  • In the same skillet, add the remaining 1 tablespoon oil and swirl to coat the bottom of the pan. Set over medium-high heat. Shake excess sauce off the mushrooms back into the bowl; too much sauce will cause them to steam instead of sear. Add the mushrooms to the hot oil, and cook until tender and caramelized, 2 to 5 minutes per side.
  • To serve, spoon the grits onto a large platter and top with the chard, mushrooms and pickled stems.

LIMA BEANS AND MUSHROOMS



Lima Beans and Mushrooms image

Make and share this Lima Beans and Mushrooms recipe from Food.com.

Provided by Kikimony

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (10 ounce) box frozen baby lima beans
1 clove garlic, minced (I use more)
1/2 teaspoon dried basil
1/2 teaspoon chives
2 tablespoons butter
1 cup sliced fresh mushrooms
salt

Steps:

  • Cook limas and drain.
  • Keep warm.
  • Meanwhile, in a skillet cook garlic, chives and basil in butter for 30 seconds over medium heat.
  • Add mushrooms and cook 3-4 minutes or until tender.
  • Stir into limas.
  • Season to taste.

MUSHROOM AND LIMA BEAN STEW



Mushroom and Lima Bean Stew image

Hearty and full of rich, umami flavor, this stew straddles the line between filling and heavy thanks to healthful ingredients like lima beans, butternut squash, and mushrooms.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Yield Makes 10 cups

Number Of Ingredients 12

1 cup dried lima beans
2 tablespoons extra-virgin olive oil, plus more as needed
1 large onion, diced (2 cups)
4 cloves garlic, thinly sliced
8 ounces shiitake mushrooms, trimmed and thinly sliced
8 ounces portobello mushrooms, trimmed and cut into 1-inch pieces
2 pounds butternut squash, peeled, seeded, cut into 1-inch pieces
1 bay leaf
8 cups low-sodium chicken stock
Freshly ground black pepper
1/2 bunch kale (8 oz.), stems removed and leaves thinly sliced (6 cups)
Kosher salt

Steps:

  • Soak beans overnight in water. Drain.
  • Heat oil in a large pot over medium flame. Add onions and garlic. Cook until tender, 6 to 8 minutes; transfer to a bowl.
  • Turn heat to medium high. Working in batches, add mushrooms; cook until golden brown. Transfer to bowl and add more oil to cook remaining mushrooms. Return mushrooms and onions to pot and add squash, beans, bay leaf, and stock. Season with pepper. Bring to a boil, reduce to a simmer, and cover partially. Cook until beans are just tender, about 50 to 60 minutes. Stir in kale and cook until tender, about 5 minutes more. Season with salt.

Nutrition Facts : Calories 302 g, Protein 17 g, Sodium 138 g

FRESH LIMA BEANS, SWISS CHARD AND HAM HOCK



Fresh Lima Beans, Swiss Chard and Ham Hock image

I got the basics for this recipe from a woman I met while picking over butter (lima) beans at the farmer's market. It is similar to a standard southern collards recipe; I used Swiss chard because I had it, but go ahead and use collards or perhaps even kale. Personally, I'd stick with fresh beans. This tastes like a whole different vegetable than the one I remember from my childhood.

Provided by Diann is Cooking

Categories     Beans

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups lima beans, shelled
1 bunch swiss chard
1 smoked ham hock
1 onion
1/4 cup red wine vinegar
ground pepper
red pepper flakes
water, to cover

Steps:

  • Break up the chard, cut up the ham hock, quarter the onion, and add everything to boiling water.
  • Reduce heat, and simmer for an hour, adding more water as necessary. If desired, add more vinegar.
  • Break up meat on hamhock further, remove bone. Serve hot. Leftovers may be microwaved.

Nutrition Facts : Calories 98.1, Fat 0.5, SaturatedFat 0.1, Sodium 441.1, Carbohydrate 18.6, Fiber 5.3, Sugar 2.2, Protein 5.8

Tips:

- Choose fresh, tender lima beans for the best flavor and texture. - If you can't find wild mushrooms, use a mix of cremini and shiitake mushrooms. - Use a good quality olive oil for the best flavor. - Don't overcrowd the pan when cooking the mushrooms. They will steam instead of sautéing. - Add a splash of white wine or broth to the pan to deglaze it and add flavor. - Season the dish to taste with salt, pepper, and herbs. - Serve the lima beans with wild mushrooms and chard over rice, pasta, or mashed potatoes.

Conclusion:

This Lima Beans with Wild Mushrooms and Chard recipe is a delicious and healthy dish that is perfect for a weeknight meal. The lima beans and mushrooms are a good source of protein, fiber, and vitamins, while the chard is a good source of vitamins A and C. The dish is also relatively quick and easy to make, making it a great option for busy weeknights.

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