Best 5 Lima Bean Skordalia Recipes

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Venture into the realm of Mediterranean and Greek cuisine with the delectable dish known as lima bean skordalia. This creamy and flavorful dip, or spread, is crafted using simple yet wholesome ingredients that blend harmoniously to create a symphony of flavors. At its core lies the protein-rich lima beans, complemented by the tangy zest of lemon juice, the aromatic embrace of garlic, and the richness of olive oil. This versatile dish can be relished as a dip with pita bread, as a spread on sandwiches or wraps, or even as a delectable accompaniment to grilled meats and vegetables.

Additional recipes featured in this article offer exciting variations on the classic skordalia. The roasted red pepper skordalia adds a vibrant hue and a touch of sweetness to the dip, while the beet skordalia introduces an earthy flavor and a beautiful magenta color. For those seeking a vegan alternative, the vegan skordalia utilizes almond butter instead of dairy to create a creamy and rich dip that is both satisfying and nutritious. Discover the culinary versatility of skordalia as you explore these delightful recipes, each offering a unique twist on this classic Mediterranean dish.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED LAMB WITH LIMA BEAN SKORDALIA



Grilled Lamb with Lima Bean Skordalia image

Categories     Bean     Garlic     Lamb     Broil     Yogurt     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 15

Lamb
3/4 cup plain yogurt
4 large garlic cloves, chopped
1 tablespoon chopped fresh rosemary
2 teaspoons minced fresh lemon peel (yellow part only)
2 teaspoons ground pepper
1 teaspoon ground coriander
1 5-pound leg of lamb, trimmed, boned, butterflied
Skordalia
1 10-ounce package frozen baby lima beans, cooked according to package directions, drained
3 large garlic cloves
3/4 cup olive oil
Fresh lemon juice
2 tablespoons chopped fresh parsley
Crusty bread

Steps:

  • For Lamb:
  • Puree first 6 ingredients in blender or processor. Score large muscles of lamb to form even thickness. Rub yogurt mixture over lamb. Transfer to shallow dish. Cover and chill overnight.
  • For Skordalia:
  • Place beans in processor. With machine running, add garlic through feed tube and chop. Gradually add oil and puree, scraping down sides as needed. Season to taste with lemon juice, salt and pepper. Stir in parsley. (Can be made 4 hours ahead. Cover; let stand at room temperature.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Season lamb with salt and pepper. Grill lamb about 10 minutes per side for medium-rare. Let stand 5 minutes. Cut lamb against grain into thin slices. Serve lamb with skordalia and bread.

SKILLET LIMA BEANS



Skillet Lima Beans image

Skillet dishes are the cornerstone of Gullah cooking, and these lima beans are made in my favorite skillet-cast-iron. Instead of simmering the lima beans for hours and hours, I've added a fresh take to the traditional Lowcountry side dish by adding bell peppers and tomatoes.

Provided by Kardea Brown

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings (3 1/2 cups)

Number Of Ingredients 10

1/2 pound thick-cut bacon
1 tablespoon unsalted butter, plus more as needed
1 white onion, chopped (about 1 cup)
2 cups fresh or frozen lima beans, thawed if frozen
1 clove garlic, minced
2 cups chicken broth
1/2 red bell pepper, chopped (about 2/3 cup)
1/2 pint cherry tomatoes, halved (about 1 cup)
Juice of 1/2 lemon (1 1/2 tablespoons)
Kosher salt and freshly ground black pepper

Steps:

  • Heat a large skillet over medium heat and add the bacon. Cook until crispy, about 15 minutes. Remove the bacon from the skillet to paper towels, reserving the drippings in the skillet. Crumble the bacon once cooled.
  • Add the butter to the drippings in the skillet and heat until melted. Add the onion and saute until tender, about 5 minutes. Add the lima beans and garlic. Add the chicken broth and bring to a boil. Cook until the lima beans are tender and the broth has evaporated, about 25 minutes.
  • Add the bell pepper, tomatoes and crumbled bacon, adding more butter if needed. Saute until the vegetables are tender, 2 to 3 minutes longer. Remove the skillet from the heat and stir in the lemon juice. Season with salt and pepper.

LIMA BEAN DIP



Lima Bean Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7

1 10-ounce box frozen lima beans
2 cloves garlic
1/4 cup loosely packed fresh parsley
Grated zest and juice of 1/2 lemon
1/4 cup extra-virgin olive oil
2 slices bacon, cooked and crumbled
Pita chips and/or vegetable sticks, for serving

Steps:

  • Bring a saucepan of salted water to a boil. Add the lima beans and garlic and simmer until tender, 18 to 20 minutes. Drain and rinse under cold water to cool slightly (the beans should be warm but not hot).
  • Pulse the lima beans, garlic, parsley, lemon zest, lemon juice and 1 1/2 teaspoons salt in a food processor until just combined. With the motor running, pour in the olive oil and process until incorporated but still slightly chunky. Transfer to a bowl and top with the bacon. Serve warm or at room temperature with pita chips and/or vegetable sticks.
  • Buy lima beans frozen: They're bright green and buttery tasting. The olive-colored, mushy lima beans you remember from childhood were probably canned.

LEMONY WHITE BEAN SKORDALIA WITH GRILL-TOASTED PITA



Lemony White Bean Skordalia with Grill-Toasted Pita image

Categories     Food Processor     Bean     Appetizer     Side     Summer     Grill/Barbecue     Vegan     Parsley     Simmer     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

1 cup (about 6 1/2 ounces) dried Great Northern beans
1 tablespoon chopped garlic
1/3 cup fresh lemon juice
1/4 cup tahini (sesame seed paste)
1/4 cup olive oil (preferably extra-virgin)
1/4 cup finely chopped fresh parsley
3 tablespoons finely chopped fresh mint
6 6-inch-diameter pita bread rounds, cut into wedges

Steps:

  • Place beans in heavy medium saucepan. Add enough water to cover by 2 inches. Let stand at room temperature overnight.
  • Drain beans. Return to saucepan. Add enough cold water to cover beans by 2 inches. Bring to boil. Reduce heat to medium. Cover partially and simmer until beans are very tender, stirring occasionally, about 1 hour 10 minutes. Drain beans, reserving 1/4 cup cooking liquid.
  • Place beans, 2 tablespoons reserved cooking liquid and garlic in processor. Process until beans are coarsely chopped. Add lemon juice, tahini and oil. Process until smooth, scraping down sides of bowl occasionally and thinning with more cooking liquid by teaspoonfuls if necessary. Season with salt and pepper. Transfer to small bowl. Stir in parsley and mint. (Can be made 1 day ahead. Cover; chill.)
  • Prepare barbecue (medium-high heat). Grill pita wedges until beginning to brown, about 1 minute per side. Transfer pita to basket and serve with skordalia.

WHITE BEAN AND BREAD CRUMB SKORDALIA



White Bean and Bread Crumb Skordalia image

Skordalia is a Greek garlic spread similar to hummus. This recipe uses only a small amount of extra-virgin olive oil, for flavoring.

Provided by Martha Stewart

Number Of Ingredients 11

1 cup packed flat-leaf-parsley leaves
1 teaspoon dried oregano
1/4 teaspoon salt
20 1/4-inch-thick slices French or Italian bread, cut on the diagonal
1 cup dried cannellini beans, picked over and rinsed, or 1 1/2 cups canned, drained and rinsed
1 teaspoon salt
5 1-inch-thick slices day-old French or Italian bread, crust removed, cut into chunks
2 large cloves garlic, peeled and coarsely chopped
1/2 teaspoon freshly ground pepper
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil

Steps:

  • If using dried beans, place in a medium saucepan and cover with cold water. Bring to a boil, then turn off heat and let beans sit for 1 hour. Drain and cover with cold water again, and bring to a boil. Reduce to a simmer, and cook for 40 minutes, or until tender. Add salt and cook 10 minutes more. Drain and set aside until ready to use. (If using canned beans, add as directed in step 2. No additional salt is needed.)
  • To make skordalia, place bread chunks in a food processor or blender and process into coarse crumbs. Add beans, garlic, pepper, and lemon juice, and blend until almost smooth. With the motor running, pour in olive oil and 2/3 cup cold water. Let sit for 30 minutes to allow flavors to blend. Add more water if mixture is too stiff.
  • Meanwhile, heat oven to 350 degrees. To makeherbed toast, mince together parsley,oregano, and salt. Spread 1/4 teaspoon ofherbs on each slice of bread and place ona baking sheet. Bake for 10 minutes, oruntil lightly toasted. Serve with skordalia.

Nutrition Facts : Calories 158 g, Cholesterol 27 g, Fat 3 g, Fiber 1 g, Protein 6 g, Sodium 508 g

Tips:

  • For perfectly creamy skordalia, use a food processor or blender to achieve a smooth and consistent texture.
  • Feel free to adjust the proportions of garlic and almonds to your personal taste; more garlic for a bolder flavor, or more almonds for a milder profile.
  • If you prefer a thinner consistency, add a bit more olive oil or water until you reach the desired texture.
  • Experiment with different herbs and spices to create variations of the classic skordalia; try adding a pinch of cumin, paprika, or dried oregano for a unique twist.
  • Skordalia can be served as a dip with pita bread, vegetables, or crackers. You can also use it as a spread for sandwiches or wraps.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Whether you're a seasoned cook or new to the world of Greek cuisine, this lima bean skordalia recipe is a delicious and versatile dish that's sure to impress. Its creamy texture, bold flavors, and adaptability make it a perfect addition to any meal. So gather your ingredients, put on your apron, and embark on a culinary journey that will leave your taste buds dancing with joy.

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