Best 3 Lighter Tomato Alfredo Pasta Bake Recipes
Indulge in a delightful culinary creation that combines the classic flavors of Alfredo sauce with the vibrant freshness of tomatoes, resulting in a lighter and healthier version of the beloved pasta bake. This delectable dish features a creamy, flavorful sauce made with fresh tomatoes, light cream, and Parmesan cheese, tossed with tender pasta and succulent shrimp or chicken. The juicy tomatoes add a burst of sweetness and acidity, perfectly complementing the richness of the sauce. Topped with a crispy breadcrumb crust, this pasta bake offers a satisfying crunch in every bite. Whether you're a fan of seafood or prefer chicken, this recipe offers variations to cater to your preferences. Additionally, this recipe provides an alternative for those with dietary restrictions, offering a gluten-free option using your favorite gluten-free pasta. Get ready to tantalize your taste buds with this lighter tomato Alfredo pasta bake, a perfect meal for any occasion.
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TOMATO-ALFREDO BAKED ZITI
Tomato and Alfredo sauces make this easy ground beef-and-pasta bake doubly delicious - and it all comes together in just 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package.
- Meanwhile, in 12-inch skillet, cook beef and onion over medium heat 8 to 9 minutes, stirring occasionally, until brown; add garlic, and cook about 1 minute or until fragrant. Drain; return meat mixture to skillet. Over medium-low heat, stir in Italian seasoning, pepper flakes and salt. Add tomatoes, cooked pasta and 1/2 cup of the Parmesan cheese; cook 2 to 3 minutes, stirring constantly, until completely blended and heated through. Spoon mixture into baking dish; sprinkle with mozzarella cheese. Top with Alfredo sauce and remaining 1/2 cup shredded Parmesan cheese.
- Bake 30 to 35 minutes or until bubbly and cheese is melted.
Nutrition Facts : Calories 600, Carbohydrate 52 g, Cholesterol 105 mg, Fat 4, Fiber 3 g, Protein 29 g, SaturatedFat 17 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 3 g, TransFat 1 g
TOMATO ALFREDO PASTA
Unable to decide between topping pasta with tomato or Alfredo sauce, I combine them into one.-Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, bring the tomatoes to a boil. Cook until most of the liquid is evaporated, about 5 minutes. Reduce heat., Stir in the cream and basil; heat through (do not boil). Drain pasta. Add pasta and Parmesan cheese to sauce; toss to coat.
Nutrition Facts : Calories 380 calories, Fat 15g fat (9g saturated fat), Cholesterol 49mg cholesterol, Sodium 543mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 4g fiber), Protein 13g protein.
TOMATO ALFREDO
Quick and great!
Provided by Nancy
Categories Main Dish Recipes Pasta
Yield 7
Number Of Ingredients 7
Steps:
- Cook pasta in a large pot of boiling water, adding peas just before pasta is done. Drain.
- Combine tomatoes, sour cream, parmesan, and 1/4 cup reserved juice. Add pasta and peas. Salt and pepper to taste.
Nutrition Facts : Calories 339.8 calories, Carbohydrate 53.1 g, Cholesterol 21 mg, Fat 8.2 g, Fiber 3.3 g, Protein 14.2 g, SaturatedFat 4.4 g, Sodium 297.7 mg, Sugar 4.6 g
Tips:
- Choose the right tomatoes: Use ripe, juicy tomatoes for the best flavor. Roma tomatoes are a good choice because they have fewer seeds and a more concentrated flavor.
- Roast the tomatoes: Roasting the tomatoes intensifies their flavor and makes them sweeter. You can roast the tomatoes in the oven or on the stovetop.
- Make a creamy Alfredo sauce: The Alfredo sauce is what makes this dish so rich and decadent. Use a good quality Parmesan cheese and heavy cream for the best results.
- Use a variety of cheeses: The combination of mozzarella, Parmesan, and ricotta cheeses gives this dish a complex and flavorful cheese pull.
- Don't overcook the pasta: Cook the pasta according to the package directions, but be careful not to overcook it. Overcooked pasta will become mushy and lose its texture.
- Top with fresh herbs: Fresh herbs, such as basil, oregano, or thyme, add a pop of flavor and color to the dish.
Conclusion:
This Lighter Tomato Alfredo Pasta Bake is a delicious and comforting dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own preferences. Whether you like your pasta saucy or cheesy, or you want to add some extra vegetables, this recipe is a great starting point. So next time you are looking for a quick and easy pasta dish, give this Lighter Tomato Alfredo Pasta Bake a try!
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