Best 2 Lighter Banana Muffins Recipes

Indulge in a lighter and healthier version of the classic banana muffins with this delightful recipe. These muffins are made with whole wheat flour, honey, and Greek yogurt, resulting in a moist and flavorful treat that is also packed with nutrients. They are perfect for a quick breakfast, a satisfying snack, or a sweet treat to enjoy with your loved ones. This recipe also includes variations for chocolate chip banana muffins, blueberry banana muffins, and streusel banana muffins, offering a variety of options to suit your taste preferences. With their irresistible aroma and delicious taste, these lighter banana muffins are sure to become a favorite in your kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

LIGHTER BANANA CRUMB MUFFINS

Lighter Banana Crumb Muffins image

A basic banana muffin with crunchy topping. Fat free! I prefer organic applesauce.

Provided by aradi

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

Ingredients

1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
3 very ripe bananas, mashed
¾ cup packed brown sugar
1 tablespoon agave syrup
1 egg, beaten
⅓ cup unsweetened applesauce
⅓ cup packed brown sugar
2 tablespoons all-purpose flour
⅛ teaspoon ground cinnamon
1 ½ teaspoons unsweetened applesauce

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
Whisk 1 1/2 cup flour, baking soda, baking powder, and salt in a bowl. Beat bananas, 3/4 cup brown sugar, agave syrup, egg, and 1/3 cup applesauce in a separate bowl until thoroughly combined. Stir banana mixture into the dry ingredients to make a smooth batter. Fill muffin cups about 2/3 full of batter.
Mix 1/3 cup brown sugar, 2 tablespoons flour, and cinnamon in a bowl; stir 1 1/2 teaspoons of applesauce into the mixture until it resembles coarse crumbs. Sprinkle topping over muffins.
Bake in the preheated oven until lightly golden brown and a toothpick inserted into center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 41.5 g, Cholesterol 15.5 mg, Fat 0.7 g, Fiber 1.4 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 254.6 mg, Sugar 25 g

LIGHTER BANANA MUFFINS

Lighter Banana Muffins image

This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.

Provided by Shelby Mendiguren

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 40m

Yield 10

Number Of Ingredients 6

Ingredients

2 eggs, beaten
3 very ripe bananas, mashed
2 cups all-purpose flour
1 teaspoon salt
¾ cup white sugar
1 teaspoon baking soda

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 194.9 calories, Carbohydrate 42.2 g, Cholesterol 37.2 mg, Fat 1.4 g, Fiber 1.6 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 373.3 mg, Sugar 19.5 g

Tips:

For a moist and fluffy muffin, use ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be.
To make sure your muffins are cooked evenly, use a toothpick to check the center. If the toothpick comes out clean, the muffins are done.
Don't overmix the batter. Overmixing can result in tough, dense muffins.
For a healthier muffin, use whole wheat flour instead of all-purpose flour.
Add some chopped nuts or chocolate chips to the batter for a little extra flavor and texture.
Muffins can be stored in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.

Conclusion:

These lighter banana muffins are a delicious and healthy way to start your day. They're also perfect for a quick snack or dessert. With just a few simple ingredients, you can easily make these muffins at home. So next time you have some ripe bananas on hand, give this recipe a try!