Best 5 Light Zucchini Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**A Culinary Symphony of Zucchini: Light, Savory, and Simply Divine**

Zucchini, a versatile summer squash, takes center stage in this enticing collection of light and delectable casserole recipes. Each dish is a culinary symphony, carefully orchestrated to tantalize taste buds and elevate the humble zucchini to new heights of flavor. From the classic Zucchini Casserole, a comforting blend of zucchini, corn, and cheese, to the innovative Zucchini Parmesan Casserole, a crispy, cheesy delight, these recipes offer a medley of textures and flavors that will leave you craving more. Whether you're seeking a quick and easy weeknight meal or a showstopping dish for a special occasion, this culinary journey through zucchini casseroles promises satisfaction with every bite. Indulge in the creamy goodness of the Zucchini Corn Casserole, bursting with fresh corn and a hint of sweetness, or savor the zesty tang of the Lemon Zucchini Casserole, a refreshing twist on a classic. And for a hearty and satisfying meal, dive into the Zucchini Sausage Casserole, a savory blend of zucchini, sausage, and melty cheese. Each recipe is a testament to the versatility of zucchini, showcasing its ability to transform into a culinary masterpiece.

Let's cook with our recipes!

ZUCCHINI CASSEROLE



Zucchini Casserole image

Zucchini is easily overlooked, but with the addition of melty cheese and a crunchy cornflake topping, you can transform this summer vegetable into a perfect casserole for a barbeque or potluck. Switch out the herbs with what you have on hand--chives, thyme, basil and cilantro would all work well and add great flavor!

Provided by Food Network Kitchen

Categories     side-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 13

1 stick (8 tablespoons) unsalted butter
4 medium zucchini, cut into 1/2-inch-thick rounds (about 2 1/2 pounds)
Kosher salt and freshly ground black pepper
1 yellow bell pepper, diced
1/2 medium onion, diced
2 cloves garlic, minced
1/2 cup sour cream
4 large eggs
8 ounces shredded Cheddar (about 2 cups)
1/2 cup fresh flat-leaf parsley, chopped
1/2 teaspoon Italian seasoning
2 cups cornflakes
1/2 teaspoon hot sauce, such as Tabasco

Steps:

  • Preheat the oven to 400 degrees F. Put a large colander inside a large bowl.
  • Melt 2 tablespoons of the butter in a large skillet over medium heat. Add one-third of the zucchini to the skillet, arrange in a single later and sprinkle with 1/2 teaspoon salt and a few grinds of black pepper. Cook, tossing occasionally, until the zucchini begins to soften and is golden brown in spots, about 5 minutes. Transfer to the prepared colander. Repeat to cook remaining zucchini in 2 more batches, using 2 tablespoons of butter and sprinkling with 1/2 teaspoon salt and a few grinds of black pepper for each batch. Transfer each batch to the colander.
  • Add 1 tablespoon of butter to the same skillet along with the bell pepper and onion and cook, stirring occasionally and scraping up any brown bits with a wooden spoon, until the vegetables are soft, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Let cool for 5 minutes, then fold into the zucchini. Transfer the mixture to a 2-quart casserole dish.
  • Whisk together the sour cream, eggs, 1/2 teaspoon salt and a few grinds of black pepper in a large bowl. Fold in the Cheddar, parsley and Italian seasoning. Pour over the zucchini mixture, making sure that some of the egg mixture sinks down to the bottom.
  • Microwave the remaining 1 tablespoon butter in a medium bowl until melted. Fold in the cornflakes and hot sauce. Sprinkle evenly over the top of the casserole. Bake until the eggs are set and the cornflakes are deeply golden, 30 to 35 minutes. Let sit for 10 minutes before serving.

BEST ZUCCHINI CASSEROLE



Best Zucchini Casserole image

This is a creative, unusual casserole that's one of my grandmother's favorites. It combines zucchini and bell pepper with Cheddar cheese, spices and crispy corn flakes. Bread crumbs can be used in place of cornflakes.

Provided by Maria

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h15m

Yield 8

Number Of Ingredients 8

8 cups diced zucchini
1 red bell pepper, chopped
1 cup cornflakes cereal
1 cup shredded Cheddar cheese
½ cup olive oil
1 teaspoon dried basil
2 eggs, beaten
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13 inch baking dish.
  • In a large bowl, combine zucchini, bell pepper, cornflakes, cheese, oil, basil, and eggs. Season with salt and pepper to taste. Spread evenly into prepared baking dish.
  • Bake in the preheated oven for 45 minutes, or until top is golden brown.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 8.5 g, Cholesterol 61.3 mg, Fat 19.7 g, Fiber 1.8 g, Protein 7 g, SaturatedFat 5.3 g, Sodium 143.8 mg, Sugar 3.3 g

CHEESY ZUCCHINI CASSEROLE I



Cheesy Zucchini Casserole I image

This is a good, cheesy, vegetable side dish ...very easy to prepare.

Provided by DC1

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h20m

Yield 4

Number Of Ingredients 7

4 slices bread, cubed
¼ cup melted butter
2 cups cubed zucchini
1 large onion, chopped
1 teaspoon garlic salt
1 egg, beaten
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place bread cubes in a medium bowl and pour melted butter over the bread. Add the zucchini, onion, garlic salt and egg; mix well. Transfer the mixture into a 9x13 inch baking dish and top with the cheese.
  • Bake, covered, in preheated oven for 30 minutes. Then uncover the dish and bake for another 30 minutes.

Nutrition Facts : Calories 437.4 calories, Carbohydrate 18.7 g, Cholesterol 136.3 mg, Fat 32.4 g, Fiber 2 g, Protein 18.9 g, SaturatedFat 19.8 g, Sodium 1076.4 mg, Sugar 4.8 g

ZUCCHINI CASSEROLE



Zucchini Casserole image

This is a great way to use your zucchini straight from the garden! It's perfect as a low carb side dish option.

Provided by Holly Nilsson

Categories     Side Dish

Time 1h10m

Number Of Ingredients 12

1 pound Roma tomatoes (sliced ¼")
1 ½ pounds zucchini (sliced ½")
½ teaspoon Italian seasoning
1 ½ tablespoons olive oil
1 clove garlic (minced)
for serving (fresh basil and parsley)
1 tablespoon olive oil
1/2 onion (finely chopped)
1/4 cup bread crumbs
2 tablespoons butter (melted)
¼ cup fresh parmesan cheese
⅔ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 375°F.
  • Cook onion in olive oil (for the topping) until tender, about 5 minutes. Set aside.
  • Slice tomatoes and place on paper towels to absorb liquid, about 2-3 minutes.
  • Combine zucchini, Italian seasoning, olive oil and garlic in a bowl. Toss well and season with salt and pepper.
  • Alternate zucchini and tomatoes in stacks. Place the stacks on their sides in a 2 ½ qt baking dish or 9x13 pan. Cover with foil and bake 25 minutes.
  • Meanwhile, combine all topping ingredients in a small bowl (including onions from in step 1) and mix well.
  • Remove foil from casserole and top with topping. Bake uncovered an additional 20 minutes or until zucchini is tender.
  • Sprinkle with fresh herbs and serve warm.

Nutrition Facts : ServingSize 1 cup, Calories 84 kcal, Carbohydrate 6 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 103 mg, Fiber 1 g, Sugar 3 g

LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE



Light Spicy Zucchini and Tomato Casserole image

By quickly broiling the zucchini first, you can ensure all the pieces will be evenly cooked once they get baked with the tomato sauce.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 12

2 pounds zucchini
Nonstick cooking spray, for greasing
Kosher salt and freshly ground black pepper.
Kosher salt and freshly ground black pepper.
1 teaspoon olive oil
2 cloves garlic, minced
1 red or green jalapeno, finely diced, seeded if desired
1 teaspoon chili powder
1/2 teaspoon ground cumin
One 14.5-ounce can no-salt-added fire-roasted diced tomatoes
1/3 cup crumbled Cotija cheese
2 tablespoons roughly chopped cilantro

Steps:

  • Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick cooking spray and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil, flipping once, until just golden, 6 to 8 minutes. Reduce the oven temperature to 425 degrees F.
  • Meanwhile, heat the oil in a medium pot set over medium-high heat. Add the garlic and jalapeno and cook until softened, 2 to 3 minutes. Add the chili powder, cumin and tomatoes. Continue to cook until the tomatoes are soft and the sauce is thickened, about 10 minutes. Remove from the heat, lightly mash with a fork and season with salt and pepper.
  • Coat an 8-inch square baking dish with cooking spray. Place about 1/2 of the zucchini in the bottom of the dish and top with 1/2 of the tomato sauce. Repeat the layers and cover with foil. Bake until bubbly and hot, about 20 minutes. Remove the foil, sprinkle with the cheese and continue to bake until the cheese is melted and lightly browned, about 10 minutes. Let stand 10 minutes, sprinkle with the cilantro.

Nutrition Facts : Calories 120 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 350 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 8 grams, Sugar 8 grams

Tips:

  • Use a large zucchini. This recipe calls for 3 cups of grated zucchini, which is about 1 large zucchini. If you use a smaller zucchini, you may need to add more.
  • Grate the zucchini with the skin on. The skin of the zucchini contains nutrients, so it's best to leave it on when you grate it. Just be sure to wash the zucchini thoroughly before grating.
  • Use a sharp knife to chop the onion and garlic. This will help to prevent them from becoming bitter.
  • Don't overcook the zucchini. Zucchini is a delicate vegetable, so it's important to cook it just until it's tender. Overcooking will make it mushy.
  • Serve the zucchini casserole immediately. This dish is best when served fresh out of the oven.

Conclusion:

This light zucchini casserole is a delicious and healthy side dish that is perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a new way to enjoy zucchini, give this recipe a try!

Related Topics