Best 3 Light Wheat Rolls Recipes

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Light and fluffy, these delectable wheat rolls are perfect for any occasion, be it a family dinner or a picnic. Made with a blend of whole wheat and all-purpose flour, these rolls are packed with fiber and nutrients, while still maintaining a soft and tender texture. The recipe features two variations: classic wheat rolls and cheesy wheat rolls. The classic wheat rolls offer a simple yet satisfying flavor, while the cheesy wheat rolls are loaded with a blend of mozzarella and cheddar cheese, resulting in a delightful combination of flavors and textures. Whether you prefer your rolls plain or cheesy, this recipe has you covered. With step-by-step instructions and helpful tips, you'll be able to create these light wheat rolls at home and enjoy their fresh-baked goodness.

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LIGHT WHEAT ROLLS



Light Wheat Rolls image

This is a yummy recipe for a light wheat roll that I keep in my special book of most liked recipes. They are not complicated at all to make, just a lot of rising time.

Provided by KATRINA

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 3h5m

Yield 24

Number Of Ingredients 9

2 (.25 ounce) packages active dry yeast
1 ¾ cups warm water (110 degrees F/45 degrees C)
½ cup white sugar
1 teaspoon salt
¼ cup butter, melted and cooled
1 egg, beaten
2 ¼ cups whole wheat flour
2 ½ cups all-purpose flour
¼ cup butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  • Mix sugar, salt, 1/4 cup melted butter, egg, and whole wheat flour into yeast mixture. Stir in all-purpose flour, 1/2 cup at a time, until dough pulls away from the sides of the bowl. Turn dough out onto a well floured surface, and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place dough in bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.
  • Punch down dough, cover, and let rise in warm place until doubled again, about 30 minutes.
  • Grease 2 dozen muffin cups. Punch down dough, and divide into two equal portions. Roll each into a 6x14 inch rectangle, and cut rectangle into twelve 7x1 inch strips. Roll strips up into spirals, and place into muffin cups. Brush tops with melted butter. Let rise uncovered in a warm place 40 minutes, or until doubled in bulk.
  • Preheat oven to 400 degrees F (200 degrees C). Bake for 12 to 15 minutes, or until golden brown. Remove from oven, and brush again with melted butter.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.5 g, Cholesterol 17.9 mg, Fat 4.4 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 2.6 g, Sodium 128.7 mg, Sugar 4.3 g

LIGHT WHEAT BREAD OR ROLLS (ABM)



Light Wheat Bread or Rolls (ABM) image

Very light and good tasting wheat bread that kids love. Another standard on our dinner table. Sometimes I'll make dinner rolls with this recipe. Hope you like it with your meals! Cook time is estimated if you bake in your oven and not in your bread machine. also makes 15 rolls

Provided by LiisaN

Categories     Yeast Breads

Time 35m

Yield 1 loaf, 15 serving(s)

Number Of Ingredients 9

11 1/2 ounces lukewarm water
1 egg, beaten
4 tablespoons sugar
2 tablespoons dry milk
2 teaspoons salt
2 tablespoons melted butter
1/2 cup whole wheat flour (I use Hodgson's Mill)
3 1/2 cups white bread flour
2 teaspoons yeast

Steps:

  • Sift flours, salt, sugar and dry milk.
  • Add to bread machine with liquids first then flour mixture- yeast should be last.
  • Set on light/med setting.
  • Often I will set just on dough setting and knead and raise last time to bake in my own oven at 375 degree oven for about 25-30 minutes.

SOFT LIGHT WHOLE WHEAT DINNER ROLLS



Soft Light Whole Wheat Dinner Rolls image

From EatingWell Magazine-December 2006. Note: the recipe was changed to preparation of the dough in an ABM.

Provided by COOKGIRl

Categories     Yeast Breads

Time 35m

Yield 24 rolls

Number Of Ingredients 11

1 1/2 cups warm milk (about 120 degrees)
1/4 cup unsalted butter, melted
1/4 cup safflower oil
2 large eggs
3 cups whole wheat flour
2 cups cake flour
1/4 cup sugar
1 1/4 teaspoons salt
2 1/4 teaspoons active dry yeast
1 egg
2 tablespoons wheat germ

Steps:

  • Place all dough ingredients in the bread machine pan in order indicated with your owner's manual.
  • Use the DOUGH setting.
  • After the cycle is complete, punch down dough and remove from pan.
  • On a floured cutting board, shape into rolls and place on two parchment-lined baking pans.
  • Let rise in a warm place for 30 minutes or until double in size.
  • Preheat oven to 400 degrees.
  • Topping: Whisk the remaining egg (and a little bit of water about 1 tablespoon) in a small bowl, and brush the tops of the rolls with it; sprinkle with wheat germ.
  • Bake the rolls until light brown on top, approximately 20 minutes.
  • Prep time does not include preparing the dough in the ABM.

Nutrition Facts : Calories 159.5, Fat 5.8, SaturatedFat 2, Cholesterol 33.7, Sodium 138.8, Carbohydrate 23.1, Fiber 2.2, Sugar 2.2, Protein 4.6

Tips:

  • Activate the yeast properly: Ensure the water is between 105-115°F (40-46°C) to activate the yeast. If the water is too hot, it will kill the yeast, and if it's too cold, the yeast won't activate.
  • Knead the dough until smooth and elastic: Kneading develops the gluten in the dough, which gives the rolls their chewy texture. Knead for at least 5 minutes, or until the dough is smooth and elastic.
  • Let the dough rise in a warm place: The dough should rise in a warm place, about 75-85°F (24-29°C), for about 1 hour, or until it has doubled in size. This allows the yeast to ferment and produce carbon dioxide, which makes the rolls light and fluffy.
  • Shape the rolls gently: Be gentle when shaping the rolls to avoid deflating them. Handle the dough as little as possible.
  • Bake the rolls at a high temperature: Bake the rolls at 400°F (200°C) for about 15-20 minutes, or until they are golden brown. This will give the rolls a crispy crust and a soft, fluffy interior.
  • Let the rolls cool before serving: Let the rolls cool for a few minutes before serving to allow the flavors to develop. Serve warm or at room temperature.

Conclusion:

These light wheat rolls are a delicious and versatile bread that can be enjoyed with a variety of meals. They are perfect for sandwiches, burgers, or simply served with butter and jam. With a few simple tips, you can easily make these rolls at home and enjoy their fresh, homemade flavor.

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