Best 4 Light Tartar Sauce Recipes
Indulge in the delectable flavors of tartar sauce, a versatile condiment that elevates any seafood dish with its tangy, creamy, and herbaceous notes. From classic mayonnaise-based recipes to innovative vegan and low-fat variations, our collection of tartar sauce recipes offers a symphony of tastes to tantalize your palate. Discover the perfect accompaniment for your favorite fish and chips, fried shrimp, or grilled salmon, and elevate your culinary creations to new heights of flavor. With options ranging from traditional to unique, our recipes cater to every taste preference, ensuring you find the perfect tartar sauce to complement your next seafood feast.
Here are our top 4 tried and tested recipes!
LIGHT TARTAR SAUCE
This sauce uses yogurt in place of some of the mayo to lower the calories without sacrificing taste.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 1 cup
Number Of Ingredients 7
Steps:
- In a small bowl, stir together dill pickle, red onion, mustard, lemon juice, mayonnaise, and yogurt. Season with salt and pepper.
Nutrition Facts : Calories 42 g, Fat 3 g, Protein 2 g
BLACKENED CATFISH PO'BOY WITH LIGHT TARTAR SAUCE
Creole seasoning gives the fish in this New Orleans sandwich a zesty kick, and because the fish is broiled instead of fried, it's a lighter option than what you might find in a restaurant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack in second highest position. Place a broilerproof wire rack in a rimmed baking sheet. Arrange fish on rack and sprinkle evenly with Creole seasoning. Broil until fish is opaque throughout and seasoning is deep golden and crisp at edges, about 12 minutes. Remove fish from oven and toast bread under broiler, about 2 minutes. Layer fillets on bottom halves of bread and top with lettuce, pickles, and tomato. Spread 2 tablespoons tartar sauce on top halves of bread, and sandwich sides together.
Nutrition Facts : Calories 535 g, Fat 16 g, Fiber 5 g, Protein 36 g
NO RELISH TARTAR SAUCE - WITH LIGHT MAYO
Homemade tartar sauce is quick and easy. I prefer to mix mine up so it's smooth, as opposed to the chunky sort you buy - but your choice of course. I made this one day to go with #216544 and it makes more than enough for 8 people (and we like sauce!).
Provided by magpie diner
Categories Sauces
Time 10m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 8
Steps:
- Add the ingredients to your blender, magic bullet or food processor and blend until smooth! Adjust seasoning with salt & pepper if required. Between the store bought mayo and the pickle you likely won't need to add salt.
- Let it sit for an hour or so in the fridge before serving.
LIGHT TARTAR SAUCE
Make and share this Light Tartar Sauce recipe from Food.com.
Provided by Northern_Reflectionz
Categories < 15 Mins
Time 4m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Combine all ingredients.
- Store in refrigerator.
Nutrition Facts : Calories 211.7, Fat 12.7, SaturatedFat 3.2, Cholesterol 20.3, Sodium 723.1, Carbohydrate 15.2, Fiber 0.6, Sugar 13.3, Protein 9.2
Tips:
- For a tangy sauce, use fresh lemon juice instead of bottled lemon juice.
- To add a bit of sweetness, stir in a teaspoon of honey or agave syrup.
- For a smoky flavor, add a pinch of smoked paprika or chipotle powder.
- For a creamy sauce, use Greek yogurt or sour cream instead of mayonnaise.
- To make a vegan sauce, use vegan mayonnaise or a mixture of avocado and lemon juice.
- Serve tartar sauce with fish, seafood, chicken, or vegetables.
Conclusion:
Tartar sauce is a versatile condiment that can be used to add flavor and moisture to a variety of dishes. This lightened-up version is just as delicious as the traditional version, but it has fewer calories and fat. With just a few simple ingredients, you can make a delicious and healthy tartar sauce that the whole family will enjoy.
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