Best 2 Light Shrimp And Pasta Salad Recipes

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Indulge in a culinary adventure with our tantalizing light shrimp and pasta salad, a symphony of vibrant flavors that will invigorate your taste buds. This delectable dish combines succulent shrimp, tender pasta, and an array of crisp vegetables, all enveloped in a zesty homemade dressing. It's a harmonious blend of textures and flavors that will leave you craving more. The beauty of this dish lies in its versatility, as it also includes three additional delectable recipes: a refreshing cucumber salad, a tangy lemon-herb vinaigrette, and a creamy avocado sauce. Each recipe offers a unique taste experience, allowing you to customize your salad to suit your preferences. Prepare to embark on a culinary journey that will tantalize your senses and leave you feeling satisfied and refreshed.

Let's cook with our recipes!

LIGHT SHRIMP AND PASTA SALAD



Light Shrimp and Pasta Salad image

Make and share this Light Shrimp and Pasta Salad recipe from Food.com.

Provided by Julesong

Categories     One Dish Meal

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 1/2 cups small shell pasta (or other small pasta shapes)
8 ounces cooked shrimp
2 stalks celery, finely chopped
1/2 red pepper, diced
1/2 cup frozen green pea, thawed
1/4 cup chopped onion
1/2 cup nonfat plain yogurt
2 tablespoons fat-free mayonnaise
1 tablespoon lemon juice
1 tablespoon red wine vinegar
salt and pepper, to taste
2 tablespoons chopped fresh dill or 2 teaspoons dried dill

Steps:

  • Cook pasta until al dente.
  • Drain and allow to cool.
  • Toss pasta with shrimp, celery, red pepper, peas and onions.
  • In a separate bowl, combine remaining ingredients.
  • Add to pasta mixture.
  • Stir well.
  • Chill in refrigerator for at least 2 hours.
  • If desired, serve on a bed of lettuce, accompanied with a slice or two of fresh crusty bread.

SHRIMP PASTA SALAD



Shrimp Pasta Salad image

I adore shrimp, so discovering it in this pasta salad recipe was a real treat for me. The lemon-dill sauce is light and bright. It's one of our favorite cold pasta salad recipes! -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 11

8 ounces uncooked small pasta shells (about 2-2/3 cups)
1 pound peeled and deveined cooked shrimp, chopped
1 cup frozen peas, thawed
4 green onions, chopped
1/4 cup minced fresh parsley
1 cup mayonnaise
1 cup plain yogurt
1/4 cup lemon juice
2 tablespoons snipped fresh dill
1/2 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Cook pasta according to package directions. Drain; rinse with cold water and drain again., In a large bowl, combine pasta, shrimp, peas, green onions and parsley. Mix remaining ingredients; stir into pasta mixture. Refrigerate, covered, at least 2 hours.

Nutrition Facts : Calories 306 calories, Fat 18g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 326mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.

Tips:

  • Use fresh, high-quality shrimp. This will make a big difference in the flavor of the salad.
  • Cook the shrimp properly. Overcooked shrimp will be tough and rubbery. Cook them until they are just opaque and pink.
  • Use a variety of vegetables. This will add color, flavor, and texture to the salad. Some good vegetables to use include cherry tomatoes, cucumbers, bell peppers, and zucchini.
  • Don't overdress the salad. A little bit of dressing goes a long way. Too much dressing will make the salad soggy.
  • Serve the salad chilled. This is a refreshing summer salad that is best served cold.

Conclusion:

This light shrimp and pasta salad is a delicious and healthy meal that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. With its combination of fresh shrimp, colorful vegetables, and flavorful dressing, this salad is sure to be a hit at your next party or gathering.

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