Best 6 Light Mashed Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Mashed potatoes, a classic comfort dish, is elevated to new heights of lightness and flavor in this collection of recipes. Whether you prefer a creamy, fluffy texture or a rustic, chunky mash, there's a recipe here to suit your taste. From the classic boiled and mashed potatoes to unique variations like roasted garlic mashed potatoes and cheesy mashed potatoes with caramelized onions, these recipes offer a delightful array of options. With step-by-step instructions and helpful tips, you'll be able to create perfect mashed potatoes every time. So gather your ingredients, grab a spoon, and get ready to indulge in the ultimate comfort food experience!

Check out the recipes below so you can choose the best recipe for yourself!

LIGHT AND FLUFFY MASHED POTATOES RECIPE BY TASTY



Light And Fluffy Mashed Potatoes Recipe by Tasty image

Here's what you need: russet potato, cold water, kosher salt, unsalted butter, heavy cream, whole milk, freshly ground black pepper, fresh chives

Provided by Pierce Abernathy

Categories     Sides

Yield 10 servings

Number Of Ingredients 8

5 lb russet potato, peeled and cut into large chunks
cold water
1 tablespoon kosher salt, plus more to taste
8 tablespoons unsalted butter, cubed
1 cup heavy cream
½ cup whole milk
freshly ground black pepper, to taste
1 tablespoon fresh chives, chopped, for garnish

Steps:

  • Place the potatoes in a large pot and cover with cold water. Add the salt. Bring to a boil over high heat and cook until the potatoes are fork-tender, about 20 minutes longer.
  • Drain the potatoes and press through a potato ricer into a large bowl. Set aside.
  • Heat the butter, cream, and milk in a small pot over low heat until simmering.
  • Pour the cream mixture over the potatoes and stir to combine. Season to taste with salt and pepper.
  • Garnish with chives, if desired.
  • Note: A potato ricer gives these potatoes a super fluffy texture, but you can use a hand masher if you don't own one.
  • Enjoy!

Nutrition Facts : Calories 368 calories, Carbohydrate 46 grams, Fat 20 grams, Fiber 4 grams, Protein 5 grams, Sugar 3 grams

CREAMY AND LIGHT MASHED SWEET POTATOES



Creamy and Light Mashed Sweet Potatoes image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 8 to 10 servings

Number Of Ingredients 7

4 pounds sweet potatoes, washed, peeled and cut into 2-inch rounds
1 cup heavy cream
1 stick (8 tablespoons) unsalted butter, melted, plus more for serving
1/2 cup brown sugar
Zest of 1 lemon.
1/2 teaspoon freshly-grated nutmeg
1/4 teaspoon salt

Steps:

  • Place the sweet potatoes in a large pot and cover with cold water. Bring to a boil, then reduce to a simmer. Cook until the potatoes are very tender, about 45 minutes. Drain the potatoes and let them stand to release any excess water, 10 to 15 minutes.
  • Combine the sweet potatoes, cream, butter, sugar, lemon zest, nutmeg and salt in a large bowl. Mash until the mixture is light and smooth. Serve with a pat of butter.

LIGHT MASHED POTATOES



Light Mashed Potatoes image

Fat-free half-and-half gives these potatoes the same silky texture you'd get with heavy cream but without the fat and cholesterol. Recipe is from Good Housekeeping.

Provided by CookingONTheSide

Categories     Potato

Time 30m

Yield 4 1/2 cups, 6 serving(s)

Number Of Ingredients 4

2 lbs yukon gold potatoes, peeled and cut into 1-inch pieces
1 tablespoon margarine or 1 tablespoon butter
salt
1/2 cup fat-free half-and-half, warmed

Steps:

  • In 4-quart saucepan, combine potatoes and enough water to cover; heat to boiling on high.
  • Reduce heat to low; cover and simmer 8-10 minutes or until potatoes are fork-tender.
  • Reserve 1/4 cup cooking water; drain potatoes.
  • Return potatoes to saucepan.
  • Mash with margarine and 3/4 teaspoon salt.
  • Gradually add warm half-and-half, continuing to mash potatoes until smooth and well blended; add reserved cooking water if necessary.
  • Transfer to serving dish.

LIGHT 'N' CREAMY MASHED POTATOES



Light 'n' Creamy Mashed Potatoes image

You'd never know that these mashed potatoes are on the lighter side. Garlic and chives season them nicely while sour cream and cream cheese add richness. They're special enough for company. -Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 9

6 cups quartered peeled potatoes (about 3 pounds)
4 ounces fat-free cream cheese, cubed
1/2 cup reduced-fat sour cream
1/2 cup fat-free milk
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon minced chives
Dash paprika

Steps:

  • Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. , In a large bowl, mash the potatoes. Add the cream cheese, sour cream, milk, salt, garlic powder and pepper; beat until smooth. Stir in chives. Sprinkle with paprika.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 322mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

LIGHT 'N' CREAMY MASHED POTATOES



Light 'n' Creamy Mashed Potatoes image

From Light and Healthy Magazine. If you are like me you cut out potatoes when watching what you eat. This recipe allows me to enjoy them again. Just watch your serving size. One serving (2/3 cup) equals 140 calories

Provided by seesko

Categories     Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs potatoes, peeled and quartered
4 ounces fat free cream cheese, cubed
1/2 cup reduced-fat sour cream
1/2 cup nonfat milk
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon minced chives
1 dash paprika

Steps:

  • Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain.
  • Mash the potatoes. Add the cream cheese, sour cream, milk, salt, garlic powder and pepper; beat until smooth. Stir in chives. Sprinkle with paprika.

LIGHT AND FLUFFY MASHED POTATOES



Light and Fluffy Mashed Potatoes image

These light and fluffy mashed potatoes will be a hit on your holiday table.

Provided by Kitchen Crew

Categories     Potatoes

Time 50m

Number Of Ingredients 12

INGREDIENTS FOR 5 LBS OF FLUFFY POTATOES
5 lb Russet potatoes
1 1/4 tsp salt (for water)
1 1/2 - 2 stick melted butter
1 1/4 c warm half and half
Salt and pepper, to taste
INGREDIENTS FOR 1 LB OF FLUFFY POTATOES
1 lb Russet potatoes
1/4 tsp salt (for water)
2-4 Tbsp melted butter
1/4 c warm half and half
Salt and pepper, to taste

Steps:

  • 1. Pick a bag of Russet potatoes in which the potatoes are mostly the same size for easy chopping.
  • 2. Peel the potatoes.
  • 3. Chop the potatoes so they are a good size and evenly chopped. Place them in a bowl.
  • 4. Fill the bowl with water and stir the potatoes around. The potatoes will release a starchy cloudiness in the water.
  • 5. Pour the potatoes into a strainer and rinse them with water.
  • 6. Pour the potatoes back in the bowl. Fill the bowl with water and stir around again. The water should be clear. If the water is still cloudy repeat step 5.
  • 7. Strain the potatoes and carefully drop into a pot of boiling water.
  • 8. Add salt to the water and cook the potatoes in the pot of hot water for 15 to 20 minutes (depending on the size of the chunks of potatoes). The potatoes, when dropped into the pot, will cool down the water slightly and the water won't boil at first. That's ok, start your timer as soon as you drop them. Cover with a lid; check, and stir them occasionally.
  • 9. When they are fork tender, strain the potatoes and rinse under water to get any starchy water off.
  • 10. Put a handful of potatoes in the ricer and push through. Don't put too many potatoes in the ricer at once or it becomes hard to work with.
  • 11. Rice all the hot potatoes.
  • 12. Pour melted butter onto potatoes.
  • 13. Next, pour in the warm half and half.
  • 14. Gently fold in the butter and milk with a rubber spatula.
  • 15. Finally, add salt and pepper to taste. Gently fold and taste as you go. Salting the water and using salted butter will reduce how much salt you have to fold in so you don't have to work your beautiful fluffy potatoes too much.
  • 16. The results, a bowl of light and fluffy mashed potatoes!

Tips:

  • Yukon Gold potatoes are the best choice for light and fluffy mashed potatoes because they have a high starch content and a smooth texture. Russet potatoes can also be used, but they will result in a denser mash.
  • Don't overcook the potatoes. Overcooked potatoes will become gummy and lose their flavor. Cook them until they are tender enough to be easily pierced with a fork, but not so long that they start to fall apart.
  • Drain the potatoes well. Any excess water will make the mashed potatoes watery and thin. Drain the potatoes in a colander for a few minutes before mashing them.
  • Use a potato ricer or a food mill to mash the potatoes. This will give you the smoothest, creamiest mashed potatoes. If you don't have a potato ricer or a food mill, you can mash the potatoes with a potato masher or an electric hand mixer. Just be careful not to over-mash the potatoes, or they will become gummy.
  • Add milk and butter gradually. Start with a small amount of milk and butter and then add more until you reach the desired consistency. Adding too much milk and butter will make the mashed potatoes too thin and runny.
  • Season the mashed potatoes to taste. Add salt, pepper, garlic powder, and onion powder to taste. You can also add other herbs and spices, such as rosemary, thyme, or sage.
  • Serve the mashed potatoes immediately. Mashed potatoes are best when they are served hot and fresh. If you need to make them ahead of time, you can store them in the refrigerator for up to 3 days. Reheat them gently over low heat before serving.

Conclusion:

Light mashed potatoes are a delicious and versatile side dish that can be served with a variety of meals. They are easy to make and can be customized to your own taste. With a few simple tips, you can make the perfect light mashed potatoes every time.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #easy     #kid-friendly     #low-fat     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #healthy-2     #low-in-something     #taste-mood     #equipment     #number-of-servings

Related Topics