Best 2 Light Italian Dressing Recipes

Craving a light and refreshing dressing that complements your favorite salads and dishes? Look no further than our collection of light Italian dressing recipes. These dressings are bursting with zesty Italian flavors, combining herbs, spices, and zesty lemon or vinegar to create a perfect balance of tanginess and freshness. From classic Italian dressing to variations like Lemon-Herb Italian Dressing, Creamy Italian Dressing, and Red Wine Vinaigrette, our recipes offer a range of options to suit your taste preferences. Whether you're hosting a summer BBQ, preparing a healthy lunch, or simply looking to enhance the flavor of your meals, these light Italian dressings will elevate your culinary creations. So, let's dive into the delicious world of light Italian dressings and discover the perfect dressing to tantalize your taste buds!

Let's cook with our recipes!

LITE ITALIAN SALAD DRESSING

Lite Italian Salad Dressing image

A refreshing, light dressing made from scratch that is great on any tossed salad or pasta salad!

Provided by Lillian

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Italian Dressing

Time 5m

Yield 10

Number Of Ingredients 7

Ingredients

½ cup apple cider vinegar
½ cup extra virgin olive oil
3 fluid ounces corn oil
1 tablespoon white sugar
¼ teaspoon ground black pepper
¼ teaspoon dried oregano
1 teaspoon salt

Steps:

Whisk together the vinegar, olive oil, corn oil, salt, sugar, pepper, and oregano in a bowl.

Nutrition Facts : Calories 207.8 calories, Carbohydrate 1.4 g, Fat 22.5 g, SaturatedFat 3 g, Sodium 233.2 mg, Sugar 1.3 g

LIGHT ITALIAN DRESSING

Light Italian Dressing image

This recipe starts with grating a tomato so I can't wait to try it. I'm putting it here for safekeeping. I got this from Food Network magazine.

Provided by Margie99

Categories Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 12

Ingredients

1 medium tomatoes, halved
1/4 cup water
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
1 pinch sugar
2 tablespoons extra virgin olive oil
1/2 minced garlic clove
1/8 teaspoon dried oregano
1/8 teaspoon dried basil
1/4 teaspoon salt
pepper

Steps:

Over a bowl, rub the cut sides of the tomato against the biggest holes of a grater. Discard the skins.
Whisk the rest of the ingredients into the tomato.

Nutrition Facts : Calories 34.5, Fat 3.5, SaturatedFat 0.5, Sodium 88.1, Carbohydrate 0.9, Fiber 0.2, Sugar 0.5, Protein 0.2

Tips:

Use fresh herbs: Fresh herbs like basil, oregano, and thyme add a burst of flavor to the dressing. If you don't have fresh herbs on hand, you can use dried herbs, but use half the amount.
Use a good quality olive oil: The olive oil is the base of the dressing, so it's important to use a good quality oil. Look for an extra virgin olive oil that has a fruity, peppery flavor.
Don't over-shake the dressing: When you shake the dressing, you're incorporating air into it. This can make the dressing too thick and creamy. Shake the dressing just until the ingredients are combined.
Let the dressing sit for a while: Letting the dressing sit for a while allows the flavors to meld together. If you can, make the dressing a day ahead of time and let it sit in the refrigerator overnight.
Use the dressing on a variety of salads: Italian dressing is a great choice for a variety of salads, including green salads, pasta salads, and grilled vegetable salads.

Conclusion:

Light Italian dressing is a healthy and flavorful dressing that's perfect for a variety of salads. It's easy to make and can be customized to your own taste. So next time you're looking for a light and refreshing dressing, give this recipe a try.

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