**Gazpacho: A Refreshing Taste of Summer in Every Sip**
Gazpacho is a vibrant and refreshing cold soup that originated in the sunny region of Andalusia, Spain. This classic Spanish dish is a staple of summer cuisine, offering a delightful blend of fresh vegetables, herbs, and spices. Its origins date back to the 16th century, with variations evolving over time. Today, gazpacho is enjoyed worldwide, with each region adding its own unique twist to the traditional recipe.
This article presents a collection of light gazpacho broth recipes that capture the essence of this beloved soup while offering a lighter and healthier alternative to the traditional version. These recipes are perfect for those seeking a nutritious and flavorful meal that is easy to prepare and can be enjoyed as an appetizer, a light lunch, or even as a refreshing dinner on a hot summer day.
LIGHT GAZPACHO BROTH
Inspired by gazpacho, this chilled broth is based on a vegetable puree and is a source of potassium and vitamins A and C.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 12
Steps:
- Place 4 tomatoes in a blender, and then add 4 radishes, 1 cucumber, 1 bell pepper, the fennel, scallions, parsley, and lemon juice. Puree until very smooth, about 1 minute.
- Line a large bowl with 3 layers of cheesecloth. Pour puree into the bowl, gather cheesecloth around puree, and tie into a bundle. Tie ends to a long wooden spoon, and balance spoon on the rim of a deep pot, suspending bundle in the pot. Refrigerate and strain for 2 hours to extract a clear broth.
- Gently squeeze solids in cheesecloth to extract liquid. (You should have 4 cups liquid.) Discard solids.
- Season broth with salt and cayenne pepper. Garnish with remaining tomato, radish, cucumber, bell pepper, and parsley. Drizzle with oil and vinegar, and serve cold.
Nutrition Facts : Calories 63 g, Fiber 2 g, Protein 1 g, Sodium 50 g
GAZPACHO
Light, fresh summer soup. Make sure everything you use is fresh, fresh, fresh, or it won't taste as refreshing as it should. The cool thing is that you can freeze this, so that when you need a little sunshine in the dead of winter, you'll have it waiting for you...
Provided by Moody
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Pulse everything in food processor to puree.
- Serve with a wedge of lime squeezed into it.
Nutrition Facts : Calories 96.6, Fat 1.9, SaturatedFat 0.3, Sodium 32.9, Carbohydrate 19.2, Fiber 4.9, Sugar 9, Protein 3.5
Tips:
- Use ripe, flavorful tomatoes for the best gazpacho. You can also use a combination of different types of tomatoes, such as Roma, heirloom, and cherry tomatoes.
- If you don't have a blender, you can use a food processor or even a regular fork to mash the vegetables.
- For a smoother gazpacho, strain it through a fine-mesh sieve before serving.
- Serve gazpacho chilled, either as a refreshing appetizer or a light lunch.
- Garnish gazpacho with your favorite toppings, such as croutons, diced cucumber, chopped onion, or cilantro.
Conclusion:
Light gazpacho broth is a refreshing and healthy way to enjoy the flavors of summer. It's easy to make and can be tailored to your own taste preferences. Whether you serve it as an appetizer, a light lunch, or a side dish, gazpacho is a delicious and nutritious choice. So next time you're looking for a light and flavorful meal, give gazpacho a try!
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