Indulge in a symphony of flavors and textures with our tantalizing Light Fruit and Nut Granola. This wholesome and delectable granola is not just a breakfast staple but a versatile snack that caters to various dietary preferences. Dive into the delightful crunch of rolled oats, the sweet embrace of honey and maple syrup, and the nutty symphony of almonds, pecans, and walnuts. Discover a medley of dried fruits, including plump raisins, tart cranberries, and chewy apricots, adding a burst of natural sweetness and tangy zest. Elevate your granola experience with a hint of vanilla extract, cinnamon's warmth, and a touch of salt for balance. Our recipe collection features variations to suit your taste buds, from a classic rendition to a gluten-free and vegan delight. Embark on a culinary journey with our Light Fruit and Nut Granola, promising a satisfying and nutritious treat that will kickstart your day or fulfill your snacking desires.
Check out the recipes below so you can choose the best recipe for yourself!
LIGHT FRUIT AND NUT GRANOLA
A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Provided by GinetteB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
- Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
Nutrition Facts : Calories 378.8 calories, Carbohydrate 57.4 g, Fat 15.1 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 1.4 g, Sodium 10.6 mg, Sugar 28.6 g
ROSE'S LIGHT NUT AND DRIED FRUIT GRANOLA
From Rose Reisman. "If you prefer to have dried fruit that is baked, add it to the granola mixture before it goes into the oven. It makes the fruit much chewier. If you want the granola crisper, leave it in the oven with the heat off for another two hours. Feel free to substitute any dried fruit of your choice."
Provided by Redsie
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300°F Line a baking sheet with aluminum foil and spray with vegetable spray.
- Combine the oats, flour, sugar, cinnamon, ginger, oil, orange juice, maple syrup and nuts in a mixing bowl. Place on the prepared baking sheet and bake for 35 minutes, tossing once to prevent burning. Add the dried fruit.
- Store in airtight containers for up to 1 month.
Tips:
- Choose wholesome ingredients: Opt for natural sweeteners like honey or maple syrup instead of refined sugars, and select nutrient-rich nuts and seeds like almonds, walnuts, and chia seeds.
- Customize to your taste: Feel free to adjust the proportions of oats, nuts, and dried fruit to suit your preferences. You can also add spices like cinnamon or nutmeg for extra flavor.
- Don't overcrowd the baking sheet: Spread the granola mixture evenly on a large baking sheet to ensure even baking and prevent clumping.
- Stir regularly: Keep an eye on the granola while it's baking and stir it every 10-15 minutes to promote even browning and prevent burning.
- Store properly: Once cooled, store the granola in an airtight container at room temperature for up to two weeks. You can also freeze it for up to three months for longer storage.
Conclusion:
Indulge in the goodness of homemade granola with this delightful recipe that combines wholesome ingredients, natural flavors, and a satisfying crunch. Enjoy it as a nutritious breakfast cereal, a quick snack, or a topping for yogurt and smoothies. With its customizable nature and ease of preparation, this light fruit and nut granola is a versatile addition to your kitchen repertoire, offering a delicious and healthy start to your day or a guilt-free treat whenever cravings strike.
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