Best 2 Light Fluffy Spinach Quiche Recipes

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Indulge in a culinary journey with our exquisite Spinach Quiche! This delectable dish is a delightful blend of flavors and textures, featuring a flaky, buttery crust enveloping a creamy, savory filling bursting with fresh spinach, tangy cheese, and aromatic herbs. Perfect for breakfast, lunch, or dinner, this versatile quiche is not just a feast for the taste buds but also a visual delight.

The Spinach Quiche recipe within this article provides detailed instructions for creating this culinary masterpiece from scratch. With step-by-step guidance, you'll effortlessly craft a golden-brown crust that crumbles perfectly with every bite. The filling is a harmonious fusion of sautéed spinach, a medley of grated cheeses, eggs, and a hint of nutmeg, all coming together in a velvety, rich custard.

But that's not all! This article also features variations on the classic Spinach Quiche to tantalize your taste buds even further. Discover a vegetarian delight with the Roasted Vegetable Quiche, where roasted bell peppers, zucchini, and mushrooms take center stage. Craving a cheesy indulgence? The Four Cheese Quiche is a symphony of sharp cheddar, creamy Gruyère, nutty Parmesan, and tangy goat cheese.

For those seeking a lighter option, the Light and Fluffy Spinach Quiche offers a guilt-free indulgence with reduced-fat ingredients, while the Crustless Spinach Quiche is a gluten-free alternative that's equally delicious. And if you're short on time, the Easy Spinach Quiche in a Mug is a quick and convenient way to satisfy your quiche cravings in minutes.

With so many tempting recipes to choose from, you'll never tire of this versatile dish. Whether you're a seasoned chef or just starting your culinary adventures, this Spinach Quiche article has everything you need to create a mouthwatering masterpiece that will impress your family and friends.

Let's cook with our recipes!

LIGHT & FLUFFY SPINACH QUICHE



LIGHT & FLUFFY SPINACH QUICHE image

IF YOU ARE A BEGINNER COOK, THIS DISH WOULD BE UP YOUR ALLEY. EASY AND LOOKS LIKE YOU PUT A LOT OF TIME INTO IT. .

Provided by Kimi Gaines

Categories     Savory Pies

Time 55m

Number Of Ingredients 7

1/2 c light mayo
1/2 c milk
4 eggs (lightly beaten)
8 oz shredded cheddar cheese or reduced fat
10 oz frozen spinch, chopped, thawed and squeezed dry
1/4 c onion, chopped
1 pie shell, baked (9-inch)

Steps:

  • 1. PREHEAT OVEN TO 400F.. LINE A COOKIE SHEET WITH FOIL.
  • 2. IN A LARGE BOWL, WHISK TOGETHER MAYO, AND MILK TILL SMOOTH. WHISK IN EGGS. LAYER SPINACH, CHEESE, AND ONION IN PIE SHELL, MAKING SEVERAL LAYERS OF EACH. POUR IN EGG MIXTURE. PLACE QUICHE ON PREPARED COOKIE SHEET. COVER QUICHE WITH FOIL.
  • 3. BAKE IN PREHEATED OVEN FOR 45 MINUTES. REMOVE COVER, AND BAKE FOR 10-15 MORE MINUTES, OR UNTIL TOP IS GOLDEN BROWN AND FILLING IS SET.

LIGHT AND FLUFFY SPINACH QUICHE



Light and Fluffy Spinach Quiche image

Very tasty and fluffy quiche. Easy to prepare. You'll love it. The spinach can be substituted for any fresh or frozen vegetable.

Provided by KRISTINJONI

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h20m

Yield 6

Number Of Ingredients 7

½ cup light mayonnaise
½ cup milk
4 eggs, lightly beaten
8 ounces shredded reduced-fat Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
¼ cup chopped onion
1 (9 inch) unbaked pie shell

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
  • In a large bowl, whisk together mayonnaise and milk until smooth. Whisk in eggs. Layer spinach, cheese, and onion in pie shell, making several layers of each. Pour in egg mixture. Place quiche on prepared cookie sheet. Cover quiche with foil.
  • Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.

Nutrition Facts : Calories 356.2 calories, Carbohydrate 19.9 g, Cholesterol 140.6 mg, Fat 23.2 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 6.5 g, Sodium 612.1 mg, Sugar 2.9 g

Tips:

  • Use fresh spinach. Fresh spinach has a more vibrant flavor and color than frozen spinach. If you only have frozen spinach on hand, be sure to thaw it completely and squeeze out any excess water before using it.
  • Don't overcook the spinach. Overcooked spinach will become mushy and lose its flavor. Cook it just until it is wilted, about 1-2 minutes.
  • Use a good quality cheese. The cheese is one of the main ingredients in this quiche, so it's important to use a good quality cheese that you enjoy. I recommend using a sharp cheddar cheese or a combination of cheddar and Parmesan cheese.
  • Don't overbeat the eggs. Overbeaten eggs will make the quiche tough. Beat the eggs just until they are combined.
  • Bake the quiche until it is set. The quiche is done baking when it is golden brown on top and a toothpick inserted into the center comes out clean. This usually takes about 35-40 minutes.
  • Let the quiche cool before serving. This will allow the quiche to set and make it easier to slice.

Conclusion:

This light and fluffy spinach quiche is the perfect dish for breakfast, lunch, or dinner. It's packed with flavor and nutrients, and it's easy to make. Plus, it's a great way to use up leftover spinach. So next time you're looking for a delicious and healthy meal, give this quiche a try!

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