Best 2 Light Chicken Kabobs Recipes
Feast your taste buds on a culinary journey with our tantalizing Light Chicken Kabobs! These succulent skewers are not just a meal; they're an explosion of flavors that will leave you craving for more. Picture tender chicken morsels, marinated in a zesty blend of herbs and spices, grilled to perfection and served with a variety of delectable dipping sauces. From the classic Tzatziki sauce to the tangy Chimichurri sauce, each dip adds a unique dimension to the kabobs. Get ready to impress your family and friends with this easy-to-follow recipe that's perfect for backyard gatherings, picnics, or a delightful weeknight dinner. So, gather your ingredients, fire up the grill, and let's embark on a flavor-packed adventure with our Light Chicken Kabobs!
Here are our top 2 tried and tested recipes!
LIGHT CHICKEN KABOBS
Margaret Balley of Coffeeville, Mississippi shares her flavorful recipe for Light Chicken Kabobs. "They're easy to make ahead and grill in less than 30 minutes," raves Margaret.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cut each chicken breast half into three lengthwise strips. Place the chicken in a large resealable plastic bag. Place the green peppers, onions and mushrooms in another large resealable plastic bag. , In a large bowl, combine the salad dressing, soy sauce, Worcestershire sauce and lemon juice. Remove 1/3 cup; cover and refrigerate. Divide the remaining salad dressing mixture between the chicken and the vegetables; seal both bags and turn to coat. Refrigerate 4 hours or overnight, turning occasionally. , Drain and discard marinade from chicken and vegetables. Alternately thread chicken and vegetables on 18 metal or soaked wooden skewers. Grill over medium heat for 12-15 minutes or until chicken juices run clear, turning and basting with reserved marinade occasionally.
Nutrition Facts : Calories 210 calories, Fat 4g fat (0 saturated fat), Cholesterol 74mg cholesterol, Sodium 673mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
ZIPLOC LIGHT CHICKEN KABOBS
Nothing captures the taste of summer like these flavorful kabobs sizzling on the grill. Best of all, they're easy to make ahead and grill in less than 30 minutes.
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cut each chicken breast half into three lengthwise strips. Place the chicken in a large Ziploc® Fresh Shield® Double Zipper Storage Bag. Place the green peppers, onions and mushrooms in another large Ziploc® Fresh Shield® Double Zipper Storage Bag., In a large bowl, combine the salad dressing, soy sauce, Worcestershire sauce and lemon juice. Remove 1/3 cup; cover and refrigerate. Divide the remaining salad dressing mixture between the chicken and the vegetables; seal both bags and turn to coat. Refrigerate 4 hours or overnight, turning occasionally., Drain and discard marinade from chicken and vegetables. Alternately thread chicken and vegetables on 18 metal or soaked wooden skewers. Grill over medium heat for 12-15 minutes or until chicken juices run clear, turning and basting with reserved marinade occasionally.
Tips:
- To save time, use pre-cut chicken or vegetables.
- Soak the wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- For a more flavorful kebab, marinate the chicken in your favorite marinade for at least 30 minutes before grilling.
- Grill the kabobs over medium-high heat, turning them every few minutes, until the chicken is cooked through.
- Serve the kabobs with your favorite dipping sauce, such as tzatziki sauce or hummus.
Conclusion:
Light chicken kabobs are a healthy and delicious meal that is perfect for summer grilling. They are easy to make and can be customized to your liking. So next time you're looking for a quick and easy meal, give light chicken kabobs a try!
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