Best 2 Light Chicken Cordon Bleu Recipes

Indulge in a culinary masterpiece that combines the classic flavors of chicken cordon bleu with a lighter, healthier twist. This recipe showcases a delectable combination of tender chicken breasts, succulent ham, and melted Swiss cheese, all wrapped in a crispy, golden-brown crust. Each bite offers a delightful symphony of textures and flavors, leaving you craving more.

This recipe collection offers two variations of this beloved dish: a traditional version and a lightened-up version for those seeking a healthier alternative. The traditional recipe features a flavorful breadcrumb coating, while the lightened-up version utilizes a healthier almond flour coating, making it a perfect choice for those with dietary restrictions or those simply seeking a healthier option.

Both recipes provide step-by-step instructions, ensuring that even novice cooks can create this impressive dish with ease. Whether you prefer the classic breadcrumb coating or the healthier almond flour coating, these recipes guarantee a mouthwatering experience that will satisfy your cravings and impress your dinner guests.

So, embark on this culinary journey and discover the delectable flavors of chicken cordon bleu, made lighter and healthier without compromising on taste. Prepare to tantalize your taste buds and create a memorable dining experience with this exceptional recipe collection.

Let's cook with our recipes!

LIGHT CHICKEN CORDON BLEU

Light Chicken Cordon Bleu image

I love chicken cordon bleu, but since I'm watching my cholesterol, I couldn't afford to indulge in it often. Then I trimmed down a recipe that I received in my high school home economics class years ago. The creamy sauce makes it extra special

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon pepper
8 slices deli ham (1 ounce each)
1-1/2 cups shredded part-skim mozzarella cheese
2/3 cup fat-free milk
1 cup crushed cornflakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
SAUCE:
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free sour cream
1 teaspoon lemon juice

Steps:

Flatten chicken to 1/4-in. thickness. Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece. Roll up and tuck in ends; secure with toothpicks. Pour milk into a shallow bowl. In another bowl, combine the cornflakes, paprika, garlic powder and salt. Dip chicken in milk, then roll in crumbs., Place in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until meat is no longer pink. Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through. Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 91mg cholesterol, Sodium 990mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein.

CHICKEN CORDON BLEU - COOKING LIGHT RECIPE - (4.2/5)

Chicken Cordon Bleu - Cooking Light Recipe - (4.2/5) image

Provided by ruhroh

Number Of Ingredients 13

Ingredients

1/4 cup fat-free, less-sodium chicken broth
5 teaspoons butter, melted
1 large garlic clove, minced
1/2 cup dry breadcrumbs
1 tablespoon grated fresh Parmigiano-Reggiano cheese
1 teaspoon paprika
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
4 thin slices prosciutto (about 2 ounces)
1/4 cup (1 ounce) shredded part-skim mozzarella cheese
Cooking spray

Steps:

Preheat oven to 350°. Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.

Tips:

To save time, use pre-cooked chicken breasts or tenders.
For a crispy crust, make sure the chicken is well coated in bread crumbs before frying.
Don't overcrowd the pan when frying the chicken. This will cause the chicken to steam instead of fry.
Use a meat thermometer to ensure the chicken is cooked through to an internal temperature of 165 degrees Fahrenheit.
Serve the chicken cordon bleu immediately with your favorite sides, such as mashed potatoes, rice, or roasted vegetables.

Conclusion:

This light chicken cordon bleu recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken is tender and juicy, the cheese is melted and gooey, and the bread crumbs are crispy and flavorful. This recipe is sure to be a hit with your family and friends.