Best 4 Light Banana Muffins Recipes

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Banana muffins are a classic breakfast treat loved by people of all ages. They're moist, flavorful, and packed with nutrients, making them a great way to start your day. This recipe collection features a variety of light banana muffin recipes that are perfect for those who are looking for a healthier option.

From classic banana muffins to gluten-free, vegan, and even mini muffins, this collection has something for everyone. Each recipe is made with simple, wholesome ingredients and is easy to follow, making them perfect for busy weekmornings or weekend baking projects. Whether you're looking for a traditional banana muffin recipe or something a little more unique, you're sure to find a recipe in this collection that you'll love. So preheat your oven and get ready to bake up a batch of delicious and nutritious light banana muffins!

Check out the recipes below so you can choose the best recipe for yourself!

BANANA CHOCOLATE CHIP MUFFINS (LIGHT)



Banana Chocolate Chip Muffins (Light) image

Kids will ask for more! If you love the mix of banana and chocolate you will love these light muffins! A R. Reisman recipe. I have made this recipe both with plain yogurt and sour cream and they always turn out great.

Provided by Redsie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

3/4 cup mashed ripe banana (about 1-1/2 medium bananas)
1/2 cup granulated sugar
1/4 cup vegetable oil
1 egg
1 teaspoon vanilla
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup low-fat plain yogurt or 1/2 cup low-fat sour cream
1/4 cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 375°F.
  • Spray a 12-cup muffin pan with cooking spray.
  • In a large bowl and using an electric mixer, beat together bananas, sugar, oil, egg, and vanilla until well mixed.
  • In another bowl, stir together flour, baking powder, and baking soda; stir flour mixture into banana mixture.
  • Stir in yogurt.
  • Fold in chocolate chips.
  • Divide among prepared muffin cups.
  • Bake in centre of oven for 15 minutes or until a tester inserted in centre of muffins comes out clean.

Nutrition Facts : Calories 153, Fat 6.2, SaturatedFat 1.4, Cholesterol 15.9, Sodium 147.8, Carbohydrate 22.8, Fiber 0.7, Sugar 13.4, Protein 2.3

BANANA MORNING GLORY MUFFINS (COOKING LIGHT)



Banana Morning Glory Muffins (Cooking Light) image

A delicious, nutritious and satisfying muffin from "Cooking Light Magazine (July 2007). You can definitely play around with this recipe- it does well with substitutions. These freeze very well. Either microwave for 20 seconds or just pull one out of the freezer before you leave for the day, and it will be defrosted and perfect in about an hour, just in time for a snack!. If you want, you can fold the flax into the batter, rather than sprinkling it on top.

Provided by blucoat

Categories     Quick Breads

Time 40m

Yield 18 muffins

Number Of Ingredients 15

cooking spray
1 cup whole wheat flour (about 4 3/4 ounces)
1/2 cup all-purpose flour (about 2 1/4 ounces)
1 cup regular oats
3/4 cup packed brown sugar
1 tablespoon wheat bran or 1 tablespoon oat bran
2 teaspoons baking soda
1/4 teaspoon salt
1 cup plain fat-free yogurt or 1 cup non-fat vanilla yogurt
1 cup mashed ripe banana (about 2)
1 large egg
1 cup chopped dried apricots or 1 cup raisins
3/4 cup chopped walnuts
1/2 cup dried fruit or 1/2 cup fresh blueberries
2 tablespoons whole flax seeds, ground (it will be 3 tablespoons ground) or 3 tablespoons wheat germ

Steps:

  • Preheat oven to 350°.
  • Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.
  • Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, banana, and egg; add to flour mixture, stirring just until moist. Fold in dates, walnuts, and pineapple. Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed. Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.

BANANA PEANUT BUTTER CHIP MUFFINS (LIGHT)



Banana Peanut Butter Chip Muffins (Light) image

From R. Reisman. Haven't made these yet but they sure look yummy!! I'm sure these will be a big hits with kids!

Provided by Redsie

Categories     Quick Breads

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2/3 cup granulated sugar
3 tablespoons vegetable oil
3 tablespoons peanut butter
1 large banana, mashed
1 egg
1 teaspoon vanilla
3/4 cup all-purpose flour
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 cup low-fat yogurt
3 tablespoons semi-sweet chocolate chips

Steps:

  • Preheat oven to 350°F.
  • Spray 12 muffin cups with vegetable spray.
  • In large bowl or food processor, combine sugar, oil, peanut butter, banana, egg and vanilla; mix until well blended. In another bowl combine flour, baking powder and baking soda; add to batter and mix just until blended. Stir in yogurt and chocolate chips.
  • Fill muffin cups half-full. Bake for 15 to 20 minutes, or until tops are firm to the touch and cake tester inserted in the center comes out dry.

Nutrition Facts : Calories 158.2, Fat 6.8, SaturatedFat 1.5, Cholesterol 17.9, Sodium 129.7, Carbohydrate 22.6, Fiber 0.9, Sugar 14.8, Protein 2.8

EASY LIGHT BANANA MUFFINS



Easy Light Banana Muffins image

Make and share this Easy Light Banana Muffins recipe from Food.com.

Provided by supersweetie_55

Categories     Breakfast

Time 55m

Yield 12 serving(s)

Number Of Ingredients 13

1 cup whole wheat flour
1/4 cup brown sugar substitute
1 teaspoon baking soda
1/2 teaspoon baking powder
1/8 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/3 cup quick oats
1/3 cup unblanched sliced almonds
2 mashed bananas
2 egg whites
1/4 cup unsalted margarine
1/4 cup skim milk

Steps:

  • Pre-heat to 350°F.
  • Grease 12 muffin cups
  • Stir all dry ingredients together
  • Mash banana until there are no lumps.
  • Combine banana and milk together and mix into dry ingredients. Add margarine and egg whites. Stir together until just combine (don't over mix, Will result in tough unpleasant muffins).
  • Fill muffin tins 1/3 of the way full.
  • Bake for 35 minutes or until inserted tooth pick comes out clean. :).

Tips:

  • To make your muffins even lighter and fluffier, whip the egg whites separately until stiff peaks form and then fold them into the batter. This will add air and volume to the muffins.
  • If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using.
  • Be sure not to overmix the batter. Overmixing will make the muffins tough.
  • Fill the muffin cups only about 2/3 full. This will allow the muffins to rise properly.
  • Bake the muffins until a toothpick inserted into the center comes out clean. Overbaking will make the muffins dry.

Conclusion:

These light banana muffins are a delicious and healthy way to start your day. They're perfect for a quick breakfast or snack, and they're also a great way to use up overripe bananas. With just a few simple ingredients, you can make a batch of these muffins that the whole family will enjoy. So next time you're looking for a light and fluffy muffin recipe, give this one a try. You won't be disappointed!

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