Best 2 Light And Creamy Chicken Enchiladas Recipes
**Indulge in the Culinary Symphony of Light and Creamy Chicken Enchiladas: A Journey of Flavors and Textures**
Experience a harmonious blend of flavors and textures with our delectable Light and Creamy Chicken Enchiladas. These culinary masterpieces are meticulously crafted with tender chicken, a creamy sauce that caresses your taste buds, and a symphony of spices that ignites your senses. Each bite is a journey through a landscape of culinary delights, where the richness of the filling meets the crispy embrace of the tortilla, complemented by a tantalizing topping of cheese that melts like a golden dream. Prepare to embark on a culinary adventure that will leave you craving for more, as we unveil the secrets behind this enchanting dish.
LIGHT AND CREAMY CHICKEN ENCHILADAS
"Rich, smooth and creamy" describes these easy, lower-fat enchiladas.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix sour cream, yogurt, soup and chiles.
- Spoon about 3 tablespoons sour cream mixture down center of each tortilla. Reserve 1/4 cup of the cheese; sprinkle tortillas with remaining cheese, chicken and onions. Roll up; place in baking dish. Spoon remaining sour cream mixture over tortillas. Cover with foil.
- Bake 25 to 30 minutes or until hot and bubbly. Sprinkle with reserved 1/4 cup cheese. Bake uncovered 5 minutes longer or until cheese is melted. Garnish with shredded lettuce and chopped tomatoes.
Nutrition Facts : Calories 310, Carbohydrate 32 g, Cholesterol 55 mg, Fat 1, Fiber 3 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 7 g, TransFat 0 g
LIGHT AND CREAMY CHICKEN ENCHILADAS
"Rich, smooth and creamy" describes these easy, lower-fat enchiladas.
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix sour cream, yogurt, soup and chiles.
- Spoon about 3 tablespoons sour cream mixture down center of each tortilla. Reserve 1/4 cup of the cheese; sprinkle tortillas with remaining cheese, chicken and onions. Roll up; place in baking dish. Spoon remaining sour cream mixture over tortillas. Cover with foil.
- Bake 25 to 30 minutes or until hot and bubbly. Sprinkle with reserved 1/4 cup cheese. Bake uncovered 5 minutes longer or until cheese is melted. Garnish with shredded lettuce and chopped tomatoes.
Nutrition Facts : Calories 310, Carbohydrate 32 g, Cholesterol 55 mg, Fat 1, Fiber 3 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 7 g, TransFat 0 g
Tips:
- Mise en Place: Before starting, prep all ingredients and measure spices accurately for best results.
- Shred Chicken Properly: Use a fork or two forks to shred the chicken for even texture and easier filling of enchiladas.
- Creamy Sauce: For a richer, creamier sauce, use a combination of cream cheese and sour cream.
- Spice Control: Adjust chili powder and cumin to your preferred spice level. For a milder version, reduce the chili powder and cumin; for a spicier version, increase them.
- Use Fresh Herbs: Incorporate fresh herbs like cilantro or parsley into the filling for added flavor.
- Roll Tightly: Roll the enchiladas tightly to prevent the filling from spilling out during baking.
- Baking Dish Selection: Choose a baking dish that's large enough to fit all the enchiladas without overcrowding.
- Sauce Coverage: Make sure the enchiladas are completely covered in sauce to prevent drying out during baking.
- Cheese Topping: Use a blend of shredded cheeses like cheddar, Monterey Jack, and mozzarella for a flavorful topping.
- Baking Time: Keep a close eye on the enchiladas during baking to ensure they don't overcook and become dry.
Conclusion:
These Light and Creamy Chicken Enchiladas offer a delightful balance of flavors and textures. The combination of tender chicken, creamy sauce, and flavorful spices makes them a perfect meal for any occasion. Enjoy these enchiladas as a main course, served with your favorite sides like rice, beans, or a fresh salad. The versatility of this recipe allows for customization, so feel free to adjust the spice level, add your favorite toppings, or even switch up the filling. Whether you're a seasoned cook or a beginner in the kitchen, these enchiladas are sure to impress with their delicious taste and ease of preparation.
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