Best 4 Light Alfredo Sauce Recipes
Indulge in a lighter version of the classic Alfredo sauce without compromising on flavor. This homemade Light Alfredo Sauce is a delectable creamy sauce made with wholesome ingredients that offers a healthier twist on the traditional recipe. With a rich and luscious texture, this sauce is a perfect accompaniment to your favorite pasta dishes, vegetables, or chicken. It's a delightful option for those seeking a more balanced and flavorful Alfredo sauce. The article provides three variations of the Light Alfredo Sauce recipe: a basic version, a roasted garlic version, and a spinach and artichoke version. Each variation offers a unique flavor profile to cater to different preferences. Get ready to elevate your culinary skills and tantalize your taste buds with this versatile and delicious Light Alfredo Sauce.
Here are our top 4 tried and tested recipes!
FETTUCCINE AND SWEET ITALIAN SAUSAGE WITH LIGHT ALFREDO SAUCE
The irresistible taste of sweet Italian sausage adds an unforgettable flavor to creamy Fettuccine Alfredo. Tender crisp Italian green beans and a cool salad make this meal an instant classic.
Provided by Buitoni
Categories Trusted Brands: Recipes and Tips BUITONI®
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Prepare pasta according to package directions.
- Cook sausage in large skillet over medium heat until no longer pink; drain. Return to skillet. Add pasta and sauce; heat through. Top with cheese.
Nutrition Facts : Calories 487.6 calories, Carbohydrate 41.4 g, Cholesterol 161.7 mg, Fat 20.3 g, Protein 35.5 g, SaturatedFat 7 g, Sodium 1408.8 mg, Sugar 2.3 g
LIGHT ALFREDO SAUCE
Make and share this Light Alfredo Sauce recipe from Food.com.
Provided by SashasMommy
Categories Cheese
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat oil over medium heat.
- Add garlic and saute until golden brown.
- In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick.
- Stir into garlic.
- Continue to cook over medium low heat, stirring frequently, until the sauce is thick.
- Stir in Parmesan cheese.
LIGHT ALFREDO SAUCE WITH LINGUINE
I wanted something comforting but, not too high in fat. My kids love this! Serve w/ a salad and bread!
Provided by HelenG
Categories Low Cholesterol
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute garlic in oil, in a sauce pan 1-2 minutes.
- In small bowl mix flour and broth together until there are no lumps. Add to pan and simmer until it thickens.
- Turn off heat. Stir in yogurt, pasta, optional meat/veggies and half of the parsley and half of the cheese. Add salt and pepper to taste.
- Stir again and top with remaining parsley and cheese.
- We love this with chicken. I usually serve it with a salad and bread.
- Enjoy!
OLIVE GARDEN ALFREDO SAUCE - LIGHT VERSION
Tastes like the Olive Garden's sauce, but with less calories!
Provided by Christine Chamberlain
Categories Pasta Sides
Time 20m
Number Of Ingredients 7
Steps:
- 1. Combine milk, margarine, and cream cheese in heavy saucepan. Cook over medium heat, stir constantly, until all ingredients are blended.
- 2. Add parmesan cheese and garlic. Reduce heat to low and simmer 15-20 min. Stir occassionally to prevent sticking.
- 3. Season with salt and white pepper.
Tips:
- Use a good quality Parmesan cheese. The better the cheese, the better the sauce will taste. Look for a Parmesan that is aged for at least 12 months.
- Don't overcook the sauce. Alfredo sauce should be cooked until it is just thickened and creamy. If you overcook it, it will become too thick and gloopy.
- Add the pasta to the sauce, not the other way around. This will help the sauce to coat the pasta evenly.
- Serve the sauce immediately. Alfredo sauce is best when it is served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 3 days.
Conclusion:
Alfredo sauce is a delicious and versatile sauce that can be used on a variety of dishes. It is a great way to add flavor and richness to pasta, chicken, seafood, and vegetables. If you are looking for a simple and easy Alfredo sauce recipe, the one provided in this article is a great option. It is made with just a few simple ingredients and can be ready in under 30 minutes.
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