Calling all chili lovers! Get ready to embark on a culinary adventure with our tantalizing lentil, corn, and sweet pepper chili. This delectable dish is not only bursting with flavor, but it's also a Weight Watchers-friendly recipe, clocking in at a mere 5 points. Packed with hearty lentils, sweet corn, colorful bell peppers, and an array of spices, this chili is a symphony of flavors that will satisfy even the most discerning palate. And that's not all, folks! We've got two additional chili recipes up our sleeve to keep your taste buds on their toes. Our vegetarian chili is a meatless marvel, brimming with an assortment of vegetables and a savory broth that will leave you craving more. And for those who prefer a classic chili experience, our traditional chili is a surefire hit, featuring ground beef, beans, and a medley of spices that will transport you to chili heaven. So, whether you're a vegetarian, a meat lover, or simply a chili aficionado, we've got the perfect recipe to satisfy your chili cravings.
Let's cook with our recipes!
LENTIL,CORN AND SWEET PEPPER CHILLI (WW 5 POINTS)
A really simple and very tasty dish,that is made better by the fact that it contains absolutely no saturated fat and no cholesterol. Great on it's own,but we equally love it made into chimichangas (using low fat flour tortillas and low fat cheese of course!!). A great vegetarian dish!!
Provided by Noo8820
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat non stick dutch oven.Add the oil and onion,saute until golden (about 7 mins).Add the tomatoes,stock and the lentils,and bring to the boil.
- Reduce to a simmer,and cook covered for 20 minutes.
- Add the corn,pepper,chillies,cumin and ground coriander and salt.
- Bring to the boil again,then reduce to a simmer,cover and cook until the lentils and vegetables are soft (about 15 mins).
- Stir in the chopped coriander and serve.
Nutrition Facts : Calories 302.1, Fat 3.4, SaturatedFat 0.5, Sodium 376.4, Carbohydrate 55.3, Fiber 19.9, Sugar 6.5, Protein 17.3
EASY 20 MINUTE "TEXAS" CHILI WW
A yummy Weight Watchers chili recipe that you can whip up after a long day at work. Serve with my WW corn bread recipe. 5 points per 1 cup serving
Provided by CookbookCarrie
Categories Poultry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook Meat, onion, and garlic in a dutch oven or large saucepan on medium high heat until browned, stirring to crumble the meat well.
- Drain in a colander and rinse with hot water, return to pan. Stir in water (or stock) and remaining ingredients.
- Cover, reduce heat, and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 278.3, Fat 8.3, SaturatedFat 3.2, Cholesterol 49.1, Sodium 867.3, Carbohydrate 28.4, Fiber 5.8, Sugar 4.3, Protein 23.5
Tips:
- Use canned lentils: Canned lentils are already cooked, making them a quick and easy addition to this recipe. Be sure to rinse them well before using.
- Add vegetables: Feel free to add other vegetables to this recipe, such as chopped carrots, celery, or zucchini.
- Make it spicy: If you like your chili spicy, add a teaspoon or two of chili powder or cayenne pepper.
- Serve with your favorite toppings: Serve this chili with your favorite toppings, such as shredded cheese, sour cream, or diced avocado.
Conclusion:
This lentil, corn, and sweet pepper chili is a delicious and healthy meal that is perfect for a weeknight dinner. It is packed with protein, fiber, and vegetables, and it is also low in points. So, if you are looking for a tasty and satisfying chili that is also good for you, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love