Best 3 Lentil Walnut Burgers Recipes
Tantalize your taste buds with our delectable Lentil Walnut Burgers, a symphony of flavors and textures that will leave you craving more. Crafted with wholesome lentils, crunchy walnuts, and an array of aromatic spices, these burgers are a symphony of flavors. Savor the hearty texture of the lentils, the nutty crunch of the walnuts, and the tantalizing blend of spices that dance on your palate. Served on toasted buns with your favorite toppings, these burgers are a culinary delight that will satisfy even the most discerning palate.
In this comprehensive guide, we'll take you on a culinary journey, providing you with step-by-step instructions, helpful tips, and variations to create the perfect Lentil Walnut Burgers. We'll explore different bun options, suggest creative toppings, and even offer a vegan version for those with dietary restrictions. Whether you're a seasoned cook or a novice in the kitchen, this guide will empower you to create mouthwatering burgers that will impress your family and friends. So, gather your ingredients, prepare your kitchen, and let's embark on this delicious adventure together!
LENTIL WALNUT BURGERS
I love the rich, nutty flavor of these delicious burgers. I don't think of them as an alternative to meat, but a tasty patty standing on it's own merits. It's delicious served with a creamy, mushroom sauce.
Provided by Geema
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine walnuts, breadcrumbs, garlic, cumin, corander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper in a food processor.
- Process until finely ground.
- Add the lentils and 1 Tablespoon oil; pluse until coarsely chopped.
- Some of the lentils should remain whole.
- In a large bowl, whisk egg.
- Add lentil mixture and stir well.
- Divide the lentil mixture into 4 equal size parts, and roll into balls.
- Flatten them into 3/4 inch patties.
- Heat remaining 3 tablespoons oil in a large skillet.
- Add burgers and cook over medium low heat until crisp and browned, turning gently after 8 to 10 minutes.
- Cook another 8-10 minutes.
- Serve on buns as a sandwich, adding your favorite garnishes: tomatoes, pickles, lettuce, etc.
- Or, serve as a main dish with your favorite sauce.
LENTIL WALNUT BURGERS
My daughter's boyfriend's mom gave her a cookbook that was created by the Houston Ballet for their Nutcracker Christmas Market in 1984. The recipes in the book were submitted by directors, choreographers, and dancers in the Houston Ballet that year. This recipe was submitted by Sandra Organ, Corps de Ballet.
Provided by loof751
Categories < 30 Mins
Time 30m
Yield 5 patties, 5 serving(s)
Number Of Ingredients 18
Steps:
- Soak lentils overnight in enough water to cover.
- Cook lentils in boiling water until tender; drain.
- Finely dice the mushrooms, green pepper, celery, carrots, garlic, onion, and walnuts.
- Saute the vegetables and walnuts in margarine. Add salt, black pepper, chili powder, and mustard and stir well.
- In a bowl, mix sauted vegetables, lentils, and rolled oats. Mash together moderately.
- Add tomato paste, eggs, and Worcestershire and mix well.
- Form into 5 large flat patties.
- Broil until browned and crispy, about 6-8 minutes on each side.
- Top each patty with a slice of cheddar and return to the broiler until cheese is melted.
Nutrition Facts : Calories 567.3, Fat 30, SaturatedFat 8.6, Cholesterol 103.8, Sodium 542.5, Carbohydrate 47.8, Fiber 21.4, Sugar 5.4, Protein 30.8
LENTIL WALNUT BURGERS
Steps:
- 1. In a food processor, combine walnuts, breadcrumbs, garlic, cumin, coriander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add lentils and 1 tablespoon oil; pulse until coarsely chopped (some lentils should remain whole). 2. In a large bowl, whisk egg. Add lentil mixture; mix well. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties. 3. Heat remaining 3 tablespoons oil in a large nonstick skillet. Add burgers; cook over medium-low heat until crisp and browned, turning gently with a thin-edged spatula, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain. Yogurt Cilantro Sauce In a small bowl, whisk together yogurt, cilantro, and lemon; season with salt and pepper.
Tips:
- To make sure the burgers hold together well, use a food processor to finely chop the lentils and walnuts.
- For a more flavorful burger, toast the walnuts in a pan before adding them to the food processor.
- If you don't have a food processor, you can mash the lentils and walnuts with a fork or potato masher.
- Be sure to drain the lentils well before adding them to the mixture.
- If the mixture is too dry, add a little bit of water or vegetable broth until it comes together.
- Shape the burgers into patties and cook them in a pan over medium heat until they are cooked through.
- Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
These lentil walnut burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein and fiber, and they are also low in fat and calories. They are perfect for a quick and easy meal, and they can be enjoyed by people of all ages.
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