Best 3 Lentil Soup Iii Recipes
Indulge in a culinary journey with three delectable lentil soup recipes that cater to diverse dietary preferences. The Classic Lentil Soup is a hearty and comforting dish, perfect for a chilly day, crafted with wholesome lentils, vegetables, and a flavorful broth. For a vegan delight, the Vegan Lentil Soup offers a rich and satisfying alternative, brimming with lentils, vegetables, and a creamy coconut-based broth. Lastly, the Middle Eastern Lentil Soup introduces exotic flavors with a combination of lentils, vegetables, and a medley of Middle Eastern spices, creating a tantalizing and aromatic experience. Each recipe promises a unique taste adventure, ensuring that lentil soup enthusiasts of all kinds can find their perfect match.
Let's cook with our recipes!
THE BEST LENTIL SOUP
Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
- Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
- Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.
LENTIL SOUP III
As a busy college student, I don't have much time to eat, let alone cook. I've been making this soup for myself my whole college career, since it's a soup my mom made when I was growing up. This soup is illegally easy and incredibly good for you. Eat it up! You can add sliced, shredded, or diced cooked chicken to the soup when it is almost ready. This soup is delicious, but it can be a surprisingly dull color. You can make it more attractive by serving it with a thin slice of lemon on top and a sprinkle of chopped parsley or chives.
Provided by Molly
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- In a large saucepan combine lentils, broth, onion, tomato paste, garlic and cumin. Bring to a boil, then reduce heat, cover and simmer until lentils are soft, 30 to 45 minutes. Serve with a squeeze of lemon.
Nutrition Facts : Calories 155.9 calories, Carbohydrate 27.7 g, Fat 0.7 g, Fiber 10.1 g, Protein 11.5 g, SaturatedFat 0.1 g, Sodium 68.9 mg, Sugar 3.8 g
LENTIL SOUP
Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.
Provided by Bob Cody
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Yield 6
Number Of Ingredients 15
Steps:
- In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
- Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.
Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g
Tips:
- Use a variety of lentils for a more complex flavor and texture.
- Soak the lentils for at least 30 minutes before cooking to reduce cooking time and improve digestibility.
- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Use vegetable broth or water for a vegan or vegetarian soup, or use chicken broth for a richer flavor.
- Add vegetables such as carrots, celery, onions, and garlic to the soup for added flavor and nutrition.
- Season the soup with salt, pepper, and other herbs and spices to taste.
- Serve the soup with a side of bread, crackers, or salad.
Conclusion:
Lentil soup is a delicious, healthy, and affordable meal that can be easily made at home. With a variety of lentil types, vegetables, and seasonings to choose from, there are endless possibilities for creating a unique and flavorful soup. Whether you're looking for a quick and easy weeknight meal or a hearty and comforting soup for a cold day, lentil soup is a great option. So next time you're in the mood for a delicious and nutritious meal, give lentil soup a try. You won't be disappointed!
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