**Feast on a Flavorful Adventure with this Lentil Sausage Gumbo Extravaganza**
Savor the tantalizing fusion of flavors in this exceptional Lentil Sausage Gumbo extravaganza. Embark on a culinary journey that combines the hearty goodness of lentils with the savory richness of sausage, creating a symphony of textures and tastes. Immerse yourself in a symphony of spices and seasonings that dance on your palate, while the aroma enchants your senses. This delectable gumbo is a harmonious blend of traditional and contemporary, offering a delightful twist on a classic dish. Prepare to be captivated by the vibrant colors and irresistible aromas that fill your kitchen as you craft this culinary masterpiece.
**Explore the Treasure Trove of Recipes:**
1. **Classic Lentil Sausage Gumbo:** Experience the timeless appeal of this classic gumbo recipe. Lentils and sausage unite in a flavorful embrace, complemented by the aromatic trinity of celery, onions, and bell peppers. A rich broth forms the foundation of this hearty dish, infused with the essence of Creole spices.
2. **Vegetarian Lentil Sausage Gumbo:** Embark on a delightful vegetarian adventure with this meatless interpretation of gumbo. Lentils take center stage, offering a protein-packed and flavorful foundation. An array of vegetables, such as okra, corn, and bell peppers, add vibrant colors and textures, while a savory broth provides a symphony of flavors.
3. **Spicy Lentil Sausage Gumbo:** Ignite your taste buds with this fiery rendition of gumbo. A generous helping of cayenne pepper and other zesty spices transforms this dish into a tantalizing inferno of flavors. Prepare to sweat and savor every tantalizing bite as the heat builds and lingers.
4. **Seafood Lentil Sausage Gumbo:** Dive into the depths of flavor with this seafood-infused gumbo. Succulent shrimp, tender fish, and briny oysters join forces with lentils and sausage, creating a harmonious blend of land and sea. The rich broth absorbs the essence of the seafood, resulting in a gumbo that is both comforting and invigorating.
5. **Vegan Lentil Sausage Gumbo:** Delight in a plant-based interpretation of gumbo that celebrates the bounty of nature. Lentils and plant-based sausage provide a satisfying and protein-rich foundation, while an array of vegetables and spices create a vibrant and flavorful broth. Experience the magic of this vegan gumbo that is as nourishing as it is delicious.
VEGETARIAN GUMBO
This meatless gumbo has a distinct Louisiana flavor, thanks to the roux, Creole seasoning and the "holy trinity" of Creole cooking (onion, celery, bell pepper). Gumbo is traditionally made with a variety of smoked meats and seafood, but this version gets an added bit of smokiness from an optional splash of liquid smoke. Here, the okra is roasted in the oven before being added to the pot, which eliminates the gooey-ness. There is also no skimping on vegetables in this gumbo, and the red lentils thicken it while adding protein. Serving this gumbo over white rice helps make it a complete meal.
Provided by Vallery Lomas
Categories dinner, soups and stews, main course
Time 50m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Heat oven to 400 degrees. Place the frozen okra in a single layer on a parchment-lined baking sheet, breaking up any large clumps, and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Roast, until cooked through and just starting to brown, about 15 to 20 minutes.
- As okra roasts, prepare the roux: Melt the butter in a cast-iron skillet or Dutch oven over medium heat. (Either vessel will help evenly distribute the heat for a better roux.) If using vegetable oil, simply heat over medium. Using a heatproof rubber spatula or wooden spoon, mix the flour into the fat. Stir continuously, making sure to scrape the bottom of the pot so the roux does not burn (a burned roux cannot be saved), until the roux transforms from pale to peanut butter to a rich cinnamon color, about 7 minutes. Remove the roux from the heat and set aside. (Pull the pot from the heat just as the desired color is reached; the retained heat will continue to cook the roux slightly.)
- Add the olive oil to a large skillet over medium heat. Add the onion and cook until softened, stirring occasionally, about 5 minutes. Add the celery and bell pepper, and cook until softened, another 5 minutes. Stir in the garlic and cook until fragrant, about 1 minute. Lastly, add the Creole and Old Bay seasonings, and stir so that they coat the vegetables and are lightly toasted, about 1 minute.
- Stir in the diced tomatoes, stock and lentils. Bring the ingredients to a boil, then reduce the heat to a light simmer. Cover and allow the lentils to cook undisturbed for 15 minutes. (Add more water or stock if needed.)
- Add the okra and cook uncovered until softened, another 5 minutes. Stir in the hot sauce, and the liquid smoke, if using. Give the cooled roux a good stir and add it to the pot, making sure to mix it in thoroughly, then simmer for 2 to 3 minutes. Taste and adjust the seasoning by adding salt, pepper, creole seasoning or hot sauce, if desired. Serve warm over white rice or quinoa.
SAUSAGE AND LENTILS
A simple dish with a distinct flavor that will leave you craving more. Lentils are cooked with Polish sausage and cumin to make a fast and satisfying meal that is ready in under 30 minutes with minimal effort. Use any type of sausage - I have used bratwurst, chorizo and leftover hot links as well.
Provided by your mom
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Combine water, lentils and onion in a saucepan over medium heat. Bring to a boil, and cook for about 15 minutes. Add sliced sausage, and season with cumin, salt and pepper. Simmer until lentils are tender, about 5 to 10 more minutes.
Nutrition Facts : Calories 324.7 calories, Carbohydrate 27.9 g, Cholesterol 37.4 mg, Fat 16.1 g, Fiber 9.9 g, Protein 18.1 g, SaturatedFat 5.3 g, Sodium 522 mg, Sugar 4 g
SMOKED SAUSAGE GUMBO
Serve up the flavors of the bayou! You'll leave the table satisfied, as it's chock-full of veggies, seasonings and sausage. Add in even more Cajun flavor with Andouille sausage. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 4h20m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute the celery, onion, green pepper and carrot in oil until tender. Stir in flour until blended; gradually add broth. Bring to a boil. Cook and stir for 2 minutes or until thickened., Transfer to a 3-qt. slow cooker. Stir in the sausage, tomatoes, oregano, thyme and cayenne. Cover and cook on low for 4-5 hours or until heated through. Serve with rice. Freeze Option: Freeze soup and rice, if desired, in freezer containers. Thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through, adding a little water if necessary. Serve gumbo with rice.
Nutrition Facts : Calories 391 calories, Fat 30g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 1011mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 14g protein.
LENTIL AND SAUSAGE SOUP
Lentil soup flavored with sausage. Serve with Romano cheese sprinkled on top of each serving bowl.
Provided by ANGCHICK
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 3h15m
Yield 10
Number Of Ingredients 18
Steps:
- Place sausage in a large pot. Cook over medium high heat until evenly brown. Add onion, celery and chopped garlic, and saute until tender and translucent. Stir in lentils, carrot, water, chicken broth and tomatoes. Season with garlic powder, parsley, bay leaves, oregano, thyme, basil, salt and pepper. Bring to a boil, then reduce heat. Cover, and simmer for 2 1/2 to 3 hours, or until lentils are tender.
- Stir in pasta, and cook 15 to 20 minutes, or until pasta is tender.
Nutrition Facts : Calories 353 calories, Carbohydrate 50.2 g, Cholesterol 17.3 mg, Fat 8 g, Fiber 16 g, Protein 18.9 g, SaturatedFat 2.7 g, Sodium 1008.5 mg, Sugar 5.1 g
LENTIL-SAUSAGE GUMBO
This is my son's favorite gumbo recipe. He made this when he was cooking at a little neighborhood tavern. He sold out of it every time he made it.
Provided by CJAY8248
Categories Gumbo
Time 1h10m
Yield 1 potful, 12 serving(s)
Number Of Ingredients 12
Steps:
- Brown sliced sausage in stew pot sprayed with cooking spray. Remove and make roux using salad oil and flour. Cook roux until brown but not burnt. Add garlic and saute until soft. Add broth, sausages, lentils, and seasonings. Bring to a boil; lower heat and simmer 45 minutes to 1 hour or until lentils are soft when pressed. Serve with corn bread.
Nutrition Facts : Calories 141.4, Fat 7.2, SaturatedFat 1.4, Cholesterol 3.5, Sodium 547.9, Carbohydrate 12.2, Fiber 3.2, Sugar 2.8, Protein 7.1
AUTHENTIC NEW ORLEANS STYLE GUMBO
This Authentic New Orleans Gumbo is made with a dark roux, vegetables, chicken, sausage, and shrimp, and served over rice.
Provided by Lauren Allen
Categories Main Course Soup
Time 1h20m
Number Of Ingredients 14
Steps:
- Make the Roux*: In a large, heavy bottom stock pot combine flour and oil. Cook on medium-low heat, stirring constantly for 30-45 minutes. This part takes patience--when it's finished it should be as dark as chocolate and have a soft, "cookie dough" like consistency. Be careful not to let it burn! Feel free to add a little more flour or oil as needed to reach this consistency.
- Brown the sausage. In a separate skillet on medium-high heat place the sausage slices in one layer in the pan. Brown them well on one side (2-3 minutes) and then use a fork to flip each over onto the other side to brown. Remove to a plate.
- Cook the vegetables in broth. Add 1/2 cup of the chicken broth to the hot skillet that had the sausage to deglaze the pan. Pour the broth and drippings into your large soup pot.
- Add remaining 5 1/2 cups of chicken broth. Add veggies, parsley, and roux to the pot and stir well.
- Bring to a boil over medium heat and boil for 5-7 minutes, or until the vegetables are slightly tender. (Skim off any foam that may rise to the top of the pot.) Stir in cajun seasoning, to taste.
- Add meat. Add chicken, sausage, and shrimp.
- Taste and serve. At this point taste it and add more seasonings to your liking--salt, pepper, chicken bullion paste, garlic, more Joe's stuff or more chicken broth--until you reach the perfect flavor. Serve warm over rice. (Tastes even better the next day!)
Nutrition Facts : Calories 464 kcal, Carbohydrate 5 g, Protein 12 g, Fat 29 g, SaturatedFat 3 g, Cholesterol 116 mg, Sodium 1303 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SAUSAGE GUMBO
A smoked sausage with vegetables & cooked rice - a delicious dinner prepared in a slow cooker.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h45m
Yield 8
Number Of Ingredients 12
Steps:
- Mix sausage, bell pepper, onion, garlic, tomatoes, Worcestershire sauce, salt and pepper in 3 1/2- to 6-quart slow cooker.
- Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 to 4 hours) or until vegetables are tender.
- Stir in okra, vinegar and pepper sauce.
- Cover and cook on high heat setting about 30 minutes or until slightly thickened.
- Serve gumbo over rice.
Nutrition Facts : Calories 305, Carbohydrate 32 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 11 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 820 mg
Tips:
- Use high-quality ingredients: The better the ingredients, the better the gumbo will be. Look for fresh, organic vegetables and high-quality sausage.
- Don't skip the roux: The roux is what gives gumbo its rich, dark color and flavor. Take your time and cook it slowly until it is a deep brown color.
- Use a variety of vegetables: The more vegetables you use, the more flavorful your gumbo will be. Some good choices include okra, bell peppers, celery, onions, and tomatoes.
- Don't overcrowd the pot: If you add too much stuff to the pot, the gumbo will be too thick and won't cook evenly.
- Season to taste: Gumbo is a forgiving dish, so don't be afraid to add more spices or seasonings to taste.
Conclusion:
Lentil sausage gumbo is a delicious, hearty, and flavorful dish that is perfect for a cold night. It is also a relatively easy dish to make, and it can be tailored to your own taste preferences. So next time you're looking for a new soup recipe, give lentil sausage gumbo a try.
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