Indulge in a delightful culinary experience with our tantalizing Lentil Salad with Bacon and Frisee, a symphony of flavors that will delight your palate. This vibrant salad features a harmonious blend of textures, from the tender lentils to the crispy bacon and the refreshing frisee. The zesty dressing, infused with Dijon mustard and red wine vinegar, elevates the flavors of each ingredient, creating a symphony of tangy, savory, and slightly sweet notes. This recipe is a perfect balance of hearty and refreshing, making it an ideal choice for a light lunch or as a vibrant side dish.
Our culinary journey continues with two additional recipes that showcase the versatility of lentils. The Lentil and Roasted Vegetable Soup is a comforting and wholesome dish, brimming with the goodness of lentils, tender roasted vegetables, and a flavorful broth. This hearty soup is a perfect antidote to chilly days, nourishing your body and soul with every spoonful.
Last but not least, the Lentil and Goat Cheese Salad offers a refreshing and protein-packed option. This vibrant salad combines lentils, creamy goat cheese, crisp apples, and a tangy dressing, creating a delightful interplay of flavors and textures. Whether you're a vegetarian looking for a satisfying meal or simply seeking a lighter option, this salad is sure to tantalize your taste buds.
So, prepare your taste buds for a culinary adventure as we explore these three exceptional recipes, each featuring the humble lentil in its own unique and delectable way.
LENTIL SALAD WITH BACON AND FRISEE
A little bacon makes the lentils pleasantly smoky and the salad delightfully crunchy.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a medium saucepan, combine lentils and 4 cups water. Bring to a boil; reduce to a simmer. Cook until lentils are tender but not mushy, 15 to 20 minutes. Drain well.
- Meanwhile, in a medium skillet, cook bacon over medium-low heat until crisp, 8 to 10 minutes. Using a slotted spoon, transfer to a paper-towel-lined plate to drain.
- Add onion and carrots to rendered fat in skillet. Cook, stirring occasionally, until carrots are tender, 15 to 20 minutes. Add garlic, and cook until fragrant, about 2 minutes.
- In a medium bowl, whisk together vinegar, Dijon, and oil; season with salt and pepper. Combine frisee and 1/3 of the dressing in another bowl; toss to coat. Add lentils, onion mixture, and bacon to bowl with remaining dressing; toss to coat. To serve, divide frisee among salad plates; top with lentil salad.
Nutrition Facts : Calories 361 g, Fat 13 g, Fiber 26 g, Protein 20 g
FRISEE SALAD WITH HOT BACON DRESSING
Sweet and tangy hot bacon dressing is tossed with slightly bitter frisee lettuce in this simple, but delish salad!
Provided by Kim's Cooking Now
Categories Salad Green Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place frisee lettuce in a serving bowl.
- Heat 1 tablespoon olive oil in a small saucepan over medium heat. Add shallot and cook until soft, about 2 minutes. Add bacon bits, white vinegar, apple cider vinegar, red wine, sugar and remaining 1 tablespoon olive oil; stir to combine. Reduce heat to low and cook until dressing is hot.
- Pour hot bacon dressing over frisee and toss to coat. Serve immediately.
Nutrition Facts : Calories 114.7 calories, Carbohydrate 8.4 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 139.1 mg, Sugar 3.6 g
FRISEE SALAD
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Position an oven rack to the top position and preheat the broiler. Cut the cheese into 1/4-inch thick slices. Slice 12 long 1/2-inch diagonal slices from the baguette, then top with cheese slices. Arrange them on a baking sheet and set aside. .
- Whisk the vinegar, shallot, sugar, egg, 3/4 teaspoon salt and 1/2 teaspoon pepper together in a small bowl.
- Heat a heavy-bottomed medium skillet over medium heat and cook the pancetta, stirring occasionally, until golden, about 6 minutes. Transfer to a paper-towel-lined plate. Reserve the drippings in the skillet and reduce the heat to low.
- Add the vinegar mixture to the drippings in the skillet, whisking constantly, until slightly thickened, 1 to 2 minutes. Remove from heat.
- Put the frisee in a large bowl and pour the warm dressing over it and toss to coat. Season with salt and pepper.
- Broil the bread until the cheese is just soft, about 1 minute. Transfer the salad to serving plates, then top with radishes, pecans and pancetta. Top each salad with 3 blue cheese crostini.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
GREEN LENTIL AND BACON SALAD
Steps:
- Cook bacon in heavy large saucepan over medium heat until brown and crisp. Using slotted spoon, transfer bacon to paper towels to drain. Add onion to drippings in saucepan; sauté until very tender, about 15 minutes. Add 6 cups water, ham hock, lentils, 1/4 cup parsley, and 2 teaspoons thyme. Bring to boil. Reduce heat to medium-low. Cover and simmer until lentils are tender, about 30 minutes. Using tongs, transfer ham hock to work surface. Drain lentils. Cool ham hock and lentils. Cut ham from bone; dice. Transfer ham to large bowl.
- Whisk walnut oil, red wine vinegar, and Dijon mustard in small bowl to blend. Transfer lentils to large bowl with ham. Add dressing, red onion, celery, bacon, remaining 1/4 cup parsley, and remaining 2 teaspoons thyme. Toss to combine. Season to taste with salt and pepper and serve at room temperature.
LENTIL SALAD WITH BEETS AND BACON
Provided by Food Network Kitchen
Time 1h
Yield 4 servings
Number Of Ingredients 17
Steps:
- Chop about two-thirds of the bacon into 1/4-inch pieces; set aside. Wrap the thyme, bay leaf, peppercorns and garlic in a piece of cheesecloth; tie closed with kitchen twine. Combine the cheesecloth bundle, the remaining slab bacon, the lentils and 1/2 teaspoon salt in a medium saucepan and cover with cold water by about 2 inches. Bring to a boil, then reduce the heat to medium and simmer until the lentils are tender, about 25 minutes. Drain, discarding the cheesecloth bundle and bacon; let cool.
- Meanwhile, cook the chopped bacon in a medium nonstick skillet over medium heat, stirring occasionally, until golden brown and just crisp, about 10 minutes. Drain on paper towels; set aside.
- Make the dressing: Whisk the mustard and vinegar in a large bowl. Slowly whisk in the olive oil until emulsified. Toss the beets with about 1 tablespoon of the dressing in a small bowl; season with salt and pepper.
- Assemble the salad: Add the lettuce, endive, shallot, parsley, chives and the prepared lentils and bacon to the bowl with the dressing; season with 1/4 teaspoon salt and a few grinds of pepper and toss. Top each serving with some beets.
FRENCH LENTIL SALAD
Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
- In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.
LENTIL SALAD WITH BACON AND FRISéE
Make and share this Lentil Salad With Bacon and Frisée recipe from Food.com.
Provided by ekoh3075
Categories Salad Dressings
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, combine lentils and 4 cups water and bring to a boil, then let simmer. Cook until lentils are soft and tender but not completely mushy, then drain thoroughly.
- In a medium skillet, cook bacon over medium-low heat until crisp, about 8-10 minutes. Use a slotted spoon to transfer to a paper-lined plate to drain.
- Add onion and carrots to fat in skillet. Cook, stirring occasionally, until carrots are tender.
- Add garlic and cook for another 2 minutes or until fragrant.
- In a medium bowl, whisk together vinegar, Dijon mustard, and oil. Season with salt and pepper.
- In another bowl, combine frisée and 1/3 of the dressing, then toss to coat.
- Add lentils, onion mixture, and bacon to bowl with remaining salad dressing; toss to coat.
- Divide frisée among plates and serve with salad.
Nutrition Facts : Calories 187.6, Fat 15.6, SaturatedFat 3.1, Cholesterol 7.7, Sodium 161.4, Carbohydrate 10.6, Fiber 5.4, Sugar 2.1, Protein 3.2
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your lentil salad. Look for lentils that are plump and free of debris, and use fresh, crisp vegetables.
- Cook the lentils properly: Lentils should be cooked until they are tender but still hold their shape. Overcooked lentils will be mushy and unpleasant.
- Don't skimp on the dressing: The dressing is what brings all the flavors of the salad together. Be generous with the olive oil, vinegar, and herbs.
- Add some crunch: A handful of chopped nuts or seeds will add some texture and flavor to the salad. Walnuts, almonds, and sunflower seeds are all good choices.
- Serve the salad immediately: Lentil salad is best when served fresh. The longer it sits, the more the flavors will meld together and the salad will become less crisp.
Conclusion:
Lentil salad is a delicious and healthy dish that can be enjoyed for lunch, dinner, or as a side dish. It's packed with protein, fiber, and vitamins, and it's also a good source of iron. With so many different variations to choose from, there's sure to be a lentil salad recipe that everyone will enjoy. So next time you're looking for a healthy and flavorful meal, give lentil salad a try. You won't be disappointed!
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